Find An Eating Disorder Therapist in Munsey Park, NY.

Many individuals have eating disorders and turn a counselor to help. Chris has treated many eating disorder clients including anorexia, bulimia, binge eating disorder. Those who suffer from an eating disorder can place rules on their food intake such as limiting intake or purging after the meal. Many times the eating disorder has other reasons and behaviors behind it such as anxiety or control issues. Chris uses cognitive behavior therapy to help clients identify triggers and look at their relationship with food. Often I work with medical doctors who prescribe medication and in combination with good psychotherapy can help lowering the symptoms.

An eating disorder is not a lifestyle choice. An eating disorder is a serious and often fatal illnesses that causes serious disturbances to a person’s eating behaviors, physical health, and relationships. Obsessions with food, body weight, and shape may also signal an eating disorder. The sooner someone struggling with this illness, or displaying behaviors and attitudes consistent with these disorders, can get connected to help, the better. Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. As with any illness or psychological disorder, these problems will not go away on their own; without clinical support they often only escalate dangerously.

Body image, unhealthy eating patterns and low self esteem all affect the way we treat our bodies. Our bodies are meant to be there to protect us and make us feel safe; but sometimes we have a hard time taking the best care of ourselves in the way that would be best. Id like to help you gain insight to what is going on; to understand why you may be choosing choices that may be hurting you in some way. Lets explore and understand, while gaining skills so you can better function-wholesome with you body, mind and soul.

Compulsive overeating is triggered by poor eating habits, emotional and psychological stresses (anxiety and depression) and making poor food choices. In order to lose weight permanently you must change your thinking about yourself and your relationship to food. Food can serve many functions: companion, distractor, means to avoid emotions and activity. In the 20 week "Mind Set Program" you will learn how: your emotions and thoughts set you into motion to overeat, to eat in a healthy manner promoting weight loss and a healthy attitudes towards food, and create your "personal healthy environment" where you incorporate exercise and nutritious foods into your daily life.