Addiction Therapists in Mount Forest, ON.

We have years of experience with addictions and mental health issues. Some of our therapists are recovering addicts and truly get it on a personal level. We also support clients in other areas of addiction such as food addiction, shopping, gaming, gambling and sexual behaviours. It takes great courage to be honest and face our addictions. We believe we are capable to help our clients through the therapy process and can support their needs.

Addiction can feel like an insurmountable barrier to a fulfilling life, but recovery is possible with the right support. My approach combines Motivational Interviewing and Cognitive Behavioral Therapy to help you address the complexities of addiction and develop effective coping strategies. Together, we’ll explore the underlying causes of your addiction, build a support system, and create a personalized plan for recovery. Whether you're dealing with substance abuse or behavioural addictions, I’m here to support you in achieving lasting change and a healthier life. Reach out to schedule a free 15-minute consultation to start your path to recovery.

Addictions often go hand-in-hand with emotional distress, masking a deeper pain beneath the surface. The hopes of finding relief leads many to soothe emotional and mental discomfort by using substances in excess. Having a non-judgmental safe space to gain emotional support and reflect on life is fundamental when trying to make positive changes. You're invited to reach out and see if psychotherapy online is right for you.

Addiction can be a scary thing that is often surrounded by ambiguity and confusion: why do I continue to use when I know it is bad for me? Why do I want to use in the first place? Why can't I seem to stop using and why cant I change? In working with clients, step 1 of our work is figuring out the answers to these questions and figuring out why addiction occurs in the first place. After this, we explore tools, resources, and therapies that will best work for clients in helping them create the changes they need and to promote the lives they want.

I'm happy that you are here and taking steps to have a better life. Addiction comes in many forms whether it's substances, alcohol, sex, or internet but it's not the form that matters but the function that it is serving. What pain does this behaviour is trying to soothe or distract you from? If we attend to the pain and discomfort, it gives you an opportunity for recovery. I am here to provide a safe, encouraging, and supportive place to meet where you are at today.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I know what it is like to be an addict. I have been in recovery from my addiction for several years now. I am also an international expert in this field. My American textbook called “Addictions Counseling Today: Substances and Addictive Behaviors” was published recently. I have been a practicing psychologist since 1986. If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112