Anxiety Counselor
Resilient Cactus Psychotherapy, MA, RSW
Psychotherapist
Available for Online Therapy
Our emotions work to provide us with information about a situation, environment, or relationship. When we feel anxious or stressed, our brain is signaling to us that there is a real or perceived danger and/or that our current coping strategies will not be able to work at this moment. Together, we will explore the circumstances surrounding your anxiety and stress symptoms to develop an understanding of them. This will assist us in identifying new ways of reducing and managing these emotions, to improve your daily functioning and overall quality of life.
Anxiety Counselor
Zell Dharsee, MA, RP, ADHD-CSP, CCTP
Registered Psychotherapist
Available for Online Therapy
Anxiety is an inescapable emotion, we've evolved to have this signal emotion. However, when a person regularly feels debilitating or distracting levels of anxiety, it can really hold them back. We begin anxiety with cognitive-behavioral therapy, which helps individuals identify and change negative thought patterns, and then tailor other types of Psychotherapy based on the individual's needs. We often focus on their relationships and communication patterns. By tailoring treatment, we're able to ensure each client gets help that meets them where they're at
Bancroft is located in Ontario, Canada. It has a land area of 229.51 square kilometers.  The population of Bancroft is 3,881 people with 1,750 households . The population ranking for Bancroft is #847 nationally and #249 for the province of Ontario with a density of 16.90 people per sq km. Bancroft therapists serve postal code: K0L.