Stress, PTSD and Anxiety Therapists in Hanover, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Hanover, Ontario.

Anxiety Counsellor

Julia Rushlow, MACP, CCC

Just Julia Counselling & Psychotherapy

275 10th Street, Hanover, Ontario

Low self-esteem, anxiety, depression, poor school performance and parent-teen conflict often arise when teens are out of touch with their emotional life, or lack an articulate awareness of their true feelings, needs and desires. A major goal Therapy is to help develop a conscious awareness of their emotional life including needs and desires, which are part of feelings. Using tracking and reflection I encourage teens to have great respect and awareness for their own feelings, which helps their emotions begin to flow.  To develop confidence & control this process is client-led and can include talk, play, art and sandplay therapies.

Anxiety Counselor

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hanover, ON.

Thank you for visiting our Ontario page of stress therapists in Hanover, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Hanover, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hanover is located in Ontario, Canada. It has a land area of 9.80 square kilometers.  The population of Hanover is 7,688 people with 3,336 households . The population ranking for Hanover is #515 nationally and #177 for the province of Ontario with a density of 784.90 people per sq km. Hanover therapists serve postal code: N4N.