Stress, PTSD and Anxiety Therapists in Walkerton, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Walkerton, Ontario.

Anxiety Counsellor

Dr. Kimberley Wands, Ph.D.

Clinical Psychologist

Within driving distance of Walkerton

Cognitive Behavioural Therapy (CBT) is a therapy approach which addressed emotional responses, maladaptive behaviours and cognitive processes that do not work. It uses a number of goal oriented approaches and exercises. The name refers to therapy based upon a combination of basic behavioural and cognitive principles supported by research. Most therapists dealing with anxiety use this approach.

Anxiety Counselor

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Anxiety Counselor

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

Anxiety and stress seems to be so prevalent in society right now! We will work together to understand the source of your anxiety or stress. I will offer some practical strategies that you can use when feeling anxious or stressed. We will work on catching the anxious thought, and how to change that thinking to a more balanced and healthy perspective. I will use a CBT approach to do this work.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counsellor

Julia Rushlow, MACP, CCC

Just Julia Counselling & Psychotherapy

Within driving distance of Walkerton

Low self-esteem, anxiety, depression, poor school performance and parent-teen conflict often arise when teens are out of touch with their emotional life, or lack an articulate awareness of their true feelings, needs and desires. A major goal Therapy is to help develop a conscious awareness of their emotional life including needs and desires, which are part of feelings. Using tracking and reflection I encourage teens to have great respect and awareness for their own feelings, which helps their emotions begin to flow.  To develop confidence & control this process is client-led and can include talk, play, art and sandplay therapies.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Walkerton, ON.

Thank you for visiting our Ontario page of stress therapists in Walkerton, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Walkerton, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Walkerton is located in Ontario, Canada. Walkerton therapists serve postal code: N0G.