Family Counselling Services in Walkerton, ON.

I am the only Registered Marriage & Family Therapist in Saugeen Shores. Most RMFTs are trained in a systems approach to family therapy. This means we view the family as a system and try to improve the interactions between members of the system in order to improve the overall functioning of the family. We will explore what works well and what needs to be improved in a non-blaming supportive atmosphere.

Family therapy is a unique opportunity for loved ones to come together, listen to one another, and navigate challenges. Are you a parent wanting to support your young child or teenager through a challenging transition? Are you an adult child wanting to reconnect with your parent or a parent wanting to reconnect with your adult child? Or are you a family processing a new event, like blending your family, a divorce, or a change in lifestyle? As a family therapist, I am here to ensure that everyone’s voice and opinions are heard, so that you can navigate your goals in your most authentic and preferred way. Connect with me today for a free consultation to see if we are a good fit.

We all learn differently, express differently, and quite often perceive experiences differently because we bring a different "lens" and that is why your counsellor needs to be CREATIVE and FLEXIBLE. As parents we feel a deep responsibility to be these great parents and raise remarkable kids, but life isn't so easy and we are far from perfect. We need to give ourselves a break sometimes because we are only doing the best we can with what we have. Sometimes we just need a little help along the way. No matter how large your family is, lets find solutions and have FUN while we are doing it!

Family dynamics can be challenging to navigate even during the best of times, and family therapy can help each member of the family unit find new ways to relate, connect, and communicate with each other. Giving each family member the chance to feel heard and valued while also navigating external stressors like work and school can be a struggle, so I work collaboratively with clients to identify and explore patterns of interaction that they want to strengthen or change, while highlighting each member’s contributions, and celebrating the family’s successes. Book a free consultation to learn more about my approach and explore if we are a good fit.

It is not uncommon in families for patterns to be set and sometimes these patterns are not healthy or helpful for family relationships, or individual mental health. We often learn to tolerate our family members’ behaviour and have difficulty speaking up or expressing how their behaviour impacts us. In my sessions with families, I encourage open, honest communication and ensure that each individual feels validated and gets equal time to be heard. Often difficult conversations can be more successful when there is a neutral person facilitating and promoting respectful, non-confrontational interaction. If you think your family would benefit from my support and guidance, please book a free consu

Family therapy is aimed at addressing and improving the dynamics within a family unit. By involving all members in the therapeutic process, family therapy aims to uncover and resolve issues that affect the family's overall functioning and relationships. My goal is to work collaboratively with the family to discover the family dynamics and systems that exist and to facilitate improved communication and connection between its members. Ideally, family therapy aims to help members support each other’s emotional needs in the here and now, ultimately promoting a healthier and more cohesive family environment. Book a free 15-minute consultation with me to see if I’m the right fit for you.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. While I do not offer family therapy sessions, my clinic, Psychotherapy Collective has many child and family therapists availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our family therapy page to find a therapist https://www.psychotherapycollective.ca/services/child-and-family-therapy

My formal degree is Marriage and Family Therapy. This systemic training focuses on the family as a dynamic and integral part of each individual. Everyone in the family influences everyone else, change impacts the system. The more people in a family involved in the therapy session the better! As a family member in therapy you can understand your impact on everyone else, reach new levels of communication with each other, and discover new ways of being that are respectful, inclusive, and connected.