Counselling in Mattawa, ON. Find the Right Therapist.

Life can be extremely challenging. It is my goal to help you navigate these challenges via a collaborative, practical, uplifting and empowering approach. I will help you in accessing your power, strengths & abilities so that you may move to fulfillment & happiness.

You have settled for less for too long, and you don't have to live this way any longer. Things really can get better, and I would be honoured to help you get there.

Hello and Welcome! I am Maria and I am here to help you navigate your life with more confidence understanding what your wants and needs are! Feel free to reach out for a free consultation to find out how we can work together to improve your current situation.

Clients say I'm not like other therapists. They appreciate that I show up authentically and with humour; I'm not stuffy, and I won't just smile and nod! I create a space where you will feel heard, understood, and valued. I'll meet you where you're at, when you're ready.

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

Feeling stressed and overwhelmed? Having trouble managing emotions? Feeling lonely and isolated and like there's no way out? Does it seem like you keep having the same bad relationship over and over? I aim to create a safe space for you to tell your story and get help.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

Are you tired of having the same argument over and over again? Are you experiencing distress? Are you engaged and wanting to start your relationship out on a solid foundation? We help individiuals and couples who are at any stage of their relationship.

I'm Kate, an Individual and Couples Therapist specializing in working with adults who have experienced interpersonal trauma either in Childhood or as an Adult. Interpersonal Trauma is any unhealthy interpersonal dynamic between oneself and another human being.

I provide a safe, compassionate place to address your concerns, and will work with you to discover a path towards restoration and growth. My practice is rooted in Christian-faith and Biblical understanding while utilizing psychotherapeutic approaches.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

*Currently Accepting New Clients* I believe people can be their most ideal and authentic self when they feel supported and valued. As a therapist, I aim to create a space where this discovery is possible. Schedule a free 15-minute consultation to see if we are a fit.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

*Accepting New Clients* My approach to therapy is grounded in compassion, collaboration, and authenticity. I work with individuals, children and youth, and offer a free 15-minute consultation to ensure I am the right fit for your journey. Schedule a consultation today.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

*Accepting New Clients* I believe therapy is a safe space to explore your concerns, feelings, and the issues most important to you, to help you connect with your most authentic self. I work with individuals, couples & families and offer a free consultation.

**In-Person Sessions now available** Do you ever feel like life shouldn't be this hard? It doesn't have to be! I know that reaching out for help is scary & I also know that an easier, more peaceful life IS possible. I'd love to be able to help you get there!

I am here to help you take steps to better manage the obstacles that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a non-judgmental and safe environment.

People seek counselling for a number of reasons; most often, in hope of gaining support through a new challenge, life transition, or difficulties from the past. Together we can work to bring forward the parts of you that are seeking change and heal what has been stuck.

Are you feeling stressed, exhausted or frustrated? Our team is ready to help you get on the right track to better health. Within our team we work with adults, teens, children along with couple's and family's.