Counselling in Mountain Lake, ON. Find the Right Therapist.

I offer individual and couples therapy for both BC and ON residents. I prioritize a client-centered approach and believe in addressing the root causes of issues with individuals and couples I work with. Your unique circumstance is at the forefront of my practice.

I'm Kate, an Individual and Couples Therapist specializing in working with adults who have experienced interpersonal trauma either in Childhood or as an Adult. Interpersonal Trauma is any unhealthy interpersonal dynamic between oneself and another human being.

Are you feeling stressed, exhausted or frustrated? Our team is ready to help you get on the right track to better health. Within our team we work with adults, teens, children along with couple's and family's.

*Accepting New Clients* My goal as a therapist is to create a supportive environment for clients to help gain fresh insights and to achieve growth and change in their lives. I work with individuals, couples, and youth aged 16+ and offer a free consultation

You have settled for less for too long, and you don't have to live this way any longer. Things really can get better, and I would be honoured to help you get there.

*Currently Accepting New Clients* I believe therapy can provide a supportive environment to allow you to heal and be more attuned to yourself to live a life aligned with your needs, hopes, and dreams. Schedule a free 15-minute consultation to see if we are a good fit.

Therapy doesn't have to be complicated - or long! People heal quickly when they understand what is going on with them, why they are doing what they are doing and are given the tools and support they need to get back in control of their lives. I will help you do that.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

*Accepting New Clients* I make a point of facilitating conversations that foster "hope" and "possibility," especially in places where they can be hard to find. I look forward to meeting you.

Our team of therapists will provide a safe place for you to talk about the struggles you're facing. Working together, you'll identify what's going on and set new goals. You'll experience the perfect pairing of expertise, warmth, and encouragement from our therapists.

I provide a safe and secure environment where we can address your concerns, process the pain, and help you navigate your journey towards growth and wholeness. Change is possible and you don't have to do it alone.

**In-Person Sessions now available** Do you ever feel like life shouldn't be this hard? It doesn't have to be! I know that reaching out for help is scary & I also know that an easier, more peaceful life IS possible. I'd love to be able to help you get there!

I am here to help you take steps to better manage the obstacles that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a non-judgmental and safe environment.

Hello and Welcome! I am Maria and I am here to help you navigate your life with more confidence understanding what your wants and needs are! Feel free to reach out for a free consultation to find out how we can work together to improve your current situation.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

*Accepting New Clients* I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow. I work with individuals, couples, and youth and offer a free 15-minute consultation to ensure I am a good fit.

I support people who feel lost and stuck in their lives. I prioritize helping client's develop self-compassion and self-kindness, through which you can become more open to exploring new perspectives and solutions to your life's challenges.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.