Great Couples Counselling in Moosonee, ON. Therapy to heal relationships.

I offer Gottman Method Couples Therapy which is an evidence-based practice derived from decades of collected data with effective tools for couples to address areas of weakness and strengths within the relationship. This will entail a rigorous assessment process to determine treatment plan. I will be guiding the couples throughout the session and will be supporting couples coping tools during sessions.

Over the course of your relationship, you are going to face its ups and downs. Learning how to meet all that life may throw at you, together as a couple and grow stronger in each experience are just some of the many benefits of couples counselling I provide. I help you develop the tools you need for when your relationship goes through a tough time. You'll learn how trust and open to your partner and feel safe, how to respond to your partner's needs during the good and the bad times, keep moving forward and blooming as the time goes by.

They say home is where the heart is, and in your relationship, it's no different. I specialize in couple therapy, where I honor both perspectives and needs within your partnership. Together, we pave a path to reconnection through mutual understanding and a common purpose, putting the heart back in your relationship. Reach out for a free consultation, and let's work towards rekindling the spark and strengthening your bond.

Unlock the secrets to lasting marital happiness with our unique couple therapy approach. Using the renowned Gottman method, we delve deep into the dynamics of your relationship to uncover strengths and areas for growth. With evidence-based techniques tailored to your specific needs, we guide you toward improved communication, conflict resolution, and intimacy. Invest in your relationship today and pave the way for a lifetime of love and happiness.

I aim to help couples and relational partnerships uncover the root causes of their disagreements and conflicts, and collaborative work together to find solutions. I also believe couples can get buried under society’s pressure of a perfect relationship; I hope to help you get closer to the relationship that feels the most authentic and real for you as a partnership. I use Emotion-Focused and Solution Focused Therapy to help couple’s highlight their unique strengths and work toward a better understanding of one another. Book a free consultation to explore if we are a good fit.

The relationship you have with your significant other can bring you love, joy, and a sense of fulfillment. But when things aren't going well, your relationship can often be exhausting and painful. Couples therapy provides a safe and fair space for both of you to be heard, and can help you discover and process the root of the issue. Couples therapy is hard work, but when both partners are willing to fight for the relationship, great things can happen.

A satisfying relationship is one of life's greatest pleasures. The good news is we have the research available to know the predictors of relationship success and demise. Let me work with you to gain insight into the strengths in your relationship and provide you with the skills to overcome the challenges to create the relationship experience you each desire.

Healthy relationships take commitment & work. I help couples increase emotional intimacy & connection. I help them stop unhelpful ways of interacting, achieve resolution to their unresolved conflicts, & take responsibility for their negative contributions to patterns. Couple relationships require re-committing ourselves to each other repeatedly throughout the length of our relationship. I will help you to learn to "turn towards" one another. I will also help you to eliminate the Four Horsemen of the Apocalypse, a phrase coined by couple researches John and Julie Gottman. Lastly, all couple relationships include pursuer-distancer patterns. I will help you identify these and work to stop them.

Our couples therapy sessions are flexible and tailored to the needs of the relational unit. Whether you need longer sessions, evenings, or weekends, we're here to help you work through the difficulties in your relationship. Grounded in principles of Emotion Focused Therapy and Cognitive Behavioural Therapy, our couples therapist will work with both of you in a neutral, compassionate, and balanced way to try to bridge the divide that exists between you two.

A loving relationship can be a source of profound connecting and security, and as with many aspects of life worth pursuing, it requires nurturing. While I do not offer couple therapy sessions, we have many couple and family therapists at Psychotherapy Collective, my online clinic who are availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our website to book a free couple consultation https://www.psychotherapycollective.ca/services/couple-therapy

Relationship’s dynamics can be challenging to navigate even during the best of times, and couple therapy can help partners find new ways to relate, connect, and communicate with each other. Asking for what you want and need in a relationship can be scary, so therapy should be a safe space where you and your partner feel comfortable exploring your needs and expectations together. I work collaboratively with clients to identify and explore patterns of interaction that they want to strengthen or change in their relationships, as well as holding space for vulnerability and connection. Book a free consultation to learn more about my approach and explore if we are a good fit.

Does it feel like you keep having the same fights over and over again? Have you noticed there is more distance, less intimacy, and a sense of being 'apart' in your relationship? My approach to couples therapy includes thoroughly assessing the state of the relationship to uncover where the strengths and challenges lie. The goals are tailored to each unique relationship, but might include decreasing distance and increasing connection, uncovering problematic communication patterns and improving overall communication, building intimacy, working on future conflict management, creating shared visions, and enhancing safety and trust.

When it comes to couples, the total is greater than the sum of its parts. Therefore, in couple therapy, the focus is not on the two sides of the equation. Rather, the object of inquiry and therapy is the relationship between those two sides. The therapy examines the interpersonal relationship and treats it as a third space. Therefore, the goal is not to change the individuals but to change the way they communicate, understand, and accept each other. Schedule a free 15-minute consultation to see if we are a good fit.

Relationships can be hard but they do not have to be. Our couple's therapists work with the couples to identify problem areas, debunk, assumptions, and learn how to effectively communicate. Your therapist will help you to express your feelings in a respectively way, discuss issues, and resolve conflicts that are occurring. Couple's therapy aims to increase respect, affection, understanding, and intimacy between you and your partner. Our therapists stay neutral and focus on the couple as a unit rather than individually someone being "right" and someone being "wrong".

A loving relationship can be a source of profound connecting and security, and as with many aspects of life worth pursuing, it requires nurturing. While I do not offer couple therapy sessions, we have many couple and family therapists at Psychotherapy Collective, my online clinic who are availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our website to book a free couple consultation https://www.psychotherapycollective.ca/services/couple-therapy

Family Systems theory is primarily focused on three areas. These are individuals, couples, and families (including children). Couples therapy focuses exclusively on the couple's dyad. This connection is affected by many factors: Past childhood experiences of family life, current parenting and grandparenting, blended families after a divorce, intimacy, sexuality, employment stress, financial obligations, and supporting your parents even when you are an adult. This list, though not exhaustive, points to the complexity of couplehood. My training is an evidence-based model utilizing tested interventions to support couples through times of transition or recognition. Book a free consultation

Difficulties can arise in intimate relationships and can be challenging to resolve. Couple therapy can help you talk about the issues in your relationship, better understand and process feelings and emotions that might lie behind the conflict or misunderstandings and find ways to reconnect, find common ground and meet your relationship goals. In your work with me, I aim to provide a safe space for you to openly share your thoughts and feelings while finding ways to be present and open to your partner’s experiences and perspectives. Schedule a free consultation with me to see if we are a good fit.

Healthy relationships and emotional connection are typically fostered by effective communication and boundaries. Therapy can help you and your partner understand the patterns you are currently feeling stuck in and learn how to communicate each of your needs and perspectives from a place of vulnerability, compassion, and care. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

For couples therapy, our therapists provide a safe and neutral space for couples to improve communication, attempt to resolve conflicts, and strengthen their relationship. Therapy with us can help couples develop a deeper understanding of each other's needs, improve trust and intimacy, and learn effective problem-solving skills. You can also address issues such as infidelity, financial stress, or parenting challenges. Couples therapy offers a supportive environment where both partners can express their thoughts and feelings openly, with the guidance of a trained professional.

Couple therapy is a broad term for those who wish to address relationship concerns or would like assistance in navigating their relationship. Presenting topics may include breaches of trust, infidelity, (co)parenting, sex and intimacy, separation, exploration of relationship structure or general conflict and arguments. Often times, at nobody’s fault, couples may get caught in patterns of interaction that bring a lot of pain to the relationship. I will assist you in identifying these harmful interactions and work towards breaking that cycle with new ways of relating to each other. I am affirming of polyamorous and ethical non-monogamous relationships. Contact me to book a free consultation.

Taking time with your loved one can be a beautiful and fulfilling experience. However, it can feel challenging when you and your partner are stuck in previous patterns of behaviour, communication, and interaction. As a couple therapist, I will support you in better understanding yourself, your loved one, and your relationship to navigate challenges (e.g., communication, attachment, trust, etc.). I seek to enable you and your partner to work as a team in navigating whatever struggles come your way and developing your own unique toolkit. Speak with me today for a free consultation to begin your journey.

As a couples therapist, I witness firsthand the transformative power of couples counseling. It provides a dedicated space for partners to address underlying issues, improve communication, and rebuild trust. Through therapy, couples learn effective conflict resolution skills, deepen their understanding of each other's needs, and rediscover the emotional connection that brought them together. By fostering empathy and mutual respect, couples counseling lays the foundation for a healthier, more fulfilling relationship. Whether navigating challenges or seeking to strengthen their bond, couples counseling offers a supportive environment for growth and positive change.

Loving, successful relationships need to be carefully and skillfully nurtured in the following five areas: Emotional, Intellectual, Spiritual, Sexual, Financial. Couples who are ready to do ongoing work on their relationships are richly rewarded with a loving, meaningful and joyful life together. Committed relationships that have the possibility of morphing into long term relationships benefit greatly by being guided by the Gottman research on relationships as well as Emotionally Focused Therapy (EFT). Premarital Counselling prepares a couple for a new stage in their relationship by identifying potential areas of conflict and strength and developing tools to create a strong foundation.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Your struggles might seem overwhelming now, but most situations can be rectified. I have worked with many couples, regardless of their lifestyle. I have been a psychologist since 1986. I am also a professor emeritus of counselling psychology. Set up an appointment now before things get worse by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Everyone wants to feel heard and understood, that's why arguments are hardly ever about chores or childcare. Sessions will help you and your partner cut through the resentment and find a shared language that will help you see each other for your true selves. Communication will focus on expressing your needs in a safe environment and learning how to be able to meet your partner's needs with gentleness and validation.