Family Counselling Services in Streetsville, ON.

Everything relates to everything else, and families in all shapes and forms are no exception. Different ages, developmental levels in children, genders and or cultures need to be considered, when we try to establish a loving, respectful. proactive and supportive family team. I do believe, that the HOW, WHAT, WHEN and WHY of communication is what makes or breaks a family .... any relationship. Allow me to help you establish reasonable goals and find manageable solutions to challenges, which will improve your family's wellbeing. 905-842-3626

Depression is not something to be ashamed of , nor is it a character flaw or a sign of a weak personality. No one with depression can just "snap out of it". You wouldn't ask someone to "snap out of diabetes or some other illness, and you cannot expect it of a person with depression. Everyone gets sad sometimes - a brief blue mood, feelings of disappointment or loss. The great news is that up to 80% of people who recieve proper treatment improve as a result. There are two principle modes of treatment for depression - Psychotherapy and medication. Your not alone, millions of families and friends have felt exactly like you. Your one step closer to change

Do you have trouble communicating with your kids, spouse, siblings, in-laws, or parents? If you are like most of us, you probably do! Families adopt certain rules for how people are to behave within the family, and more often than not, these rules contribute to unhealthy relationships and communication patterns. It is my job to help families understand and identify their dynamics, and work towards effective and healthy communication patters.

Communication.empathy and forgiveness work are a primary focus in family therapy with me. We work with many modalities including Traditional talk therapy: Giving space for the family to explore and express feelings, own awareness’s, transform thoughts, grieve, vent, and neutralize guilt, anger and fear. New understandings and thus new neural pathways and patterns begin to form. This is a profoundly transformational set of tools that can bring families to stronger places of connection and union.

As a Registered Marriage and Family Therapist, I can create a safe atmosphere where you and your family can work on difficult issues. Even though the work can be tough at times, the reward of family connections outweight the cost. My expertise can guide you and your family in building meaningful relationships that will last a life time. You will feel more understood and validated as a result of family therapy.

Gestalt therapy is a systems‐oriented, immediate‐experience‐oriented, and affect‐oriented therapy that is highly effective for families. Unlike other therapies, gestalt regards the client system's emergent processes as the central focus, and it emphasizes that growth occurs as the family and its members are helped to greater self‐awareness and responsibility for their own functioning. Dynamic forces within your family may need some the maintenance. How can a sense of peace and equilibrium be brought back into your home? I am not afraid to work with intense emotional outbreaks. I can help support family unity with strength and care! Develop better ways of communicating with each other!

The cliché goes “we don’t choose family, they are chosen for us”. All families experience difficulties in their relationships with each other. This is normal as multiple personalities are at play. Family counselling incorporates the use of different theories with the task being to define the problem from individual’s perspectives. Ultimately the goal of attaining cohesiveness within the family is reached by every member acknowledging and understanding each other’s feelings and perspectives about unresolved issues.

In family counseling, I offer a safe, inclusive space where each member feels heard and valued. My approach is grounded in systems theory and emotion-focused work, helping families recognize how their interactions impact one another. We explore patterns, repair ruptures, and build healthier ways of relating, especially during times of tension or transition. Whether you're navigating cultural differences, generational gaps, or communication breakdowns, I support families in fostering empathy, restoring connection, and moving forward with greater understanding, resilience, and unity.

All families are the same and all families are different. Therapy is based on the family as an organised social unit that goes through phases of gradual but emotionally-charged change. Roles and functions often collide with personal needs and changing individual needs and hormonal behaviours that will clash with parenting styles triggering power struggles. Family dynamics must find a way to balance the conflicting childrens' needs to assert distinct identities while integrating conflicting parental values. Family therapy is difficult but growth-inducing for all but I find it helpful to see individuals separately for them to express ideas and feelings freely as it helps with communication.

You might seek family therapy if family members are struggling with sibling or parent conflict, parenting differences, adjusting to teenage years, divorce/separation, feeling alone with your family, unable to express your feelings to your family members, feeling like you’re not meeting someone’s expectations or coping with a family member’s mental illness or addiction. Working with a family therapist can help family members feel heard and valued and bring harmony to your family system. We can help you learn to communicate effectively, set healthy boundaries and learn coping mechanisms to help manage difficult family dynamics.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. While I do not offer family therapy sessions, my clinic, Psychotherapy Collective has many child and family therapists availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our family therapy page to find a therapist https://www.psychotherapycollective.ca/services/child-and-family-therapy

My interest in Family Therapy grew out of my work with patients in acute care hospitals. As I interacted with the patients and their families, I realized that if one family member is in pain, all the family members are somehow affected. This insight caused me to shift my focus away from the more traditional psychodynamic theories I was earlier taught in University and to focus instead on how family therapy and family systems brought healing. This growing body of literature, which started in the 1960s, has revolutionized my thinking, enabling me to find a more generous, holistic, and integrated approach to patient care and family healing. Schedule a free 15-minute consultation today

We use an eclectic approach to family therapy and ensure that all parties involved feel heard and understood. We first like to hear from all parties what your goals and needs are in the therapy space, and how we can approach therapy in the most respectful way. The therapeutic space allows for slowing down of conflict patterns, which can assist with reaching resolution and understanding.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. While I do not offer family therapy sessions, my clinic, Psychotherapy Collective has many child and family therapists availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our family therapy page to find a therapist https://www.psychotherapycollective.ca/services/child-and-family-therapy

Families are remarkably resilient and have wonderful potential to heal one another. They typically develop patterns and structural characteristic over great periods of time that enable them to respond to both stressors from outside and inside the family. Helping families look at their patterns in novel ways, empowers them to make small and sometimes simple changes, greatly impacting outcomes. Family therapy is all about learning more about the patterns that keep families suspended when they desire change. In addition, family therapy harnesses the power and uniqueness of each family to recover and grow as a unit.

I am passionate about working with perinatal mood disorders and parenting issues. I feel this is an under-served population that needs more recognition and resources. Parenting can be an incredibly rewarding yet challenging journey. Starting from the challenges of pregnancy and the postpartum period to the teenage years, parents often feel adrift in navigating the terrain. I work with parents to help uncover their values, while providing them with skills and resources to feel more in control.

Our first connection with love is with family, in its complex, colorful, and sometimes chaotic forms. It is also an area that can be the source of conflict and misunderstanding. In our Family Counselling sessions, I am not a referee, but instead I am a facilitator for difficult conversations. Together we will create a safe space where each voice is heard, everyone’s story is acknowledged, without judgment or expectation.

It can be hard to know where to start when trying to address conflict within the family because each member is unique and may have very different concerns and goals. Therapy can provide a safe and supportive environment to foster family healing while also honouring individual differences. My approach to family therapy is rooted in the healing power of relationships and focuses on collaboration to create shared meaning. Reach out today to learn more about my approach and your journey to healing and book a free 15-minute consultation.

I provide a nurturing and inclusive space where all family members can come together to explore and heal relational dynamics. By fostering open communication, promoting empathy, and strengthening family bonds, I work collaboratively with families to address conflicts, improve understanding, and cultivate healthy patterns of interaction. Through this transformative process, clients can experience improved family cohesion, enhanced problem-solving skills, and a deeper understanding of one another. Family therapy offers an opportunity for growth, healing, and the building of stronger, more resilient relationships that can positively impact the entire family system.

In the area of family matters, I provide mediation services. Family Mediation process is focused on resolution of concerns and issues that arise in families. In the mediation process, as a neutral party, I assists the disputing parties resolve their disagreement by facilitating their discussions and guiding them to appropriate resources and possible solutions until they reach desired outcomes. *Family mediation is not psychotherapy, marital counseling, or legal representation.