Anger Management and Counseling in Trainer, PA.

Therapy and counseling for anger issues, self control and stress management in Trainer, Pennsylvania. Find effective help for real change.


Marie Miller
Anger Therapist

Marie Miller

Licensed Therapist

In 19063 - Nearby to Trainer.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Philip Friedman, Ph.D
Anger Therapist

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Trainer.

I create a safe, warm, caring atmosphere so that you can share your painful, feelings of anger, resentment, and bitterness. These feelings, no doubt are negatively impacting you emotionally and causing you major conflicts with your spouse, partner, children, parents, bosses, colleagues or even friends. In addition you probably notice they can cause for you health problems such as high blood pressure, back pain, headaches, stomach and chest pains and possibly even contribute to the development of cancerous tissues. I can help you identify and resolve the underlying hurt, pain, grievances and attack thoughts and learn to let go, release and forgive yourself and others. I offer you a wide va

Jeffrey Carter, LPC
Anger Therapist

Jeffrey Carter, LPC

Licensed Professional Counselor

In 19038 - Nearby to Trainer.

Are you struggling with anger and not sure what direction to go? I have always believed in the healing powers of nature. When thinking about opening my private practice, I knew I wanted to incorporate the outdoors into the work I do. WalkinTalkinTherapy was born of this vision. As I continued to research the subject I came across the articles listed below. Researchers and scientist go into detail as to the positive effect the outdoors and physical activity have when combined with talk therapy. Being able to take the counseling session out into nature is one tool we can use to address your struggle.

Lauren Rosner, LCSW
Anger Therapist

Lauren Rosner, LCSW

Licensed Clinical Social Worker

In 19110 - Nearby to Trainer.

Does your anger interfere with your life? If not dealt with properly, anger can get in the way of our relationships, our success and many other areas of our lives. Everyone experiences anger, but it's the way we respond to that anger that makes a difference. In therapy with me, you will gain a deeper understanding of your anger and where it comes from. You will use that understanding to respond to your anger in more thoughtful, controlled and less impulsive ways - in ways that do not hurt you or others in your life.

Lisa Marchiano, LCSW
Anger Therapist

Lisa Marchiano, LCSW

Certified Jungian Analyst

In 19119 - Nearby to Trainer.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Qatana Samanen, Ph.D.
Anger Therapist

Qatana Samanen, Ph.D.

Licensed Psychologist

In 19301 - Nearby to Trainer.

Anger management is all about empowering you with new choices. You learn new ways of thinking so you can respond more calmly to life's disappointment and upsets. You learn new ways of acting so you have options available that keep you from dong things you might later regret. You enjoy the benefit of improved relationships, and knowing that you have transformed old patterns to create a life of greater calm and contentment.

Elizabeth Earnshaw, LMFT, CCTP
Anger Therapist

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Trainer.

If you have become concerned with the way anger is impacting your life, therapy can help. Anger can have lasting impacts on our romantic and social relationships, professional life, and our self-esteem. While it is okay to feel angry sometimes, you may be lacking skills that help you to manage your reactions to it in a healthy and productive way. Anger is an emotion that surfaces when other emotions have been left unattended for too long. We will help you to access and understand the emotions that are causing your anger, learn coping skills, and work towards developing a plan on how to manage uncomfortable feelings in the future.

Walter Matweychuk, Ph.D.
Anger Therapist

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Trainer.

The benefit of my approach is that instead of getting angry you will learn how to think and react creatively so you are better able to find a way to prevail in the long run. People and life will sometimes do you in and obstruct you. However, you are rarely at your best when angry. It is your beliefs that lead to your self-defeating feelings of anger. I show how an angry response leads you to have far less leverage than if you felt healthy negative feelings like great annoyance, frustration, displeasure and disappointment. I teach you how to think about injustice, interference, and insult so that you stay in control of your reactions in order to creatively respond and ultimately prevail!

Jay Jemail, Ph.D.
Anger Therapist

Jay Jemail, Ph.D.

Licensed Psychologist

In 19807 - Nearby to Trainer.

Anger management requires a thorough assessment of the patient/client. It is important to understand is roots, underlying issues, triggers and to provide the tools to manage the emotions and behavior. Alternative coping skills are important to address this. Stress management and impulse control training as well as substance abuse issues have to be considered. In some cases, medication can be useful. Individual, marital and family work needs to be considered.

A Better Life Therapy, LLC
Anger Therapist

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Trainer.

Anger is a strong emotion, which is why it is often to easy to express. It is hard to identify and speak honestly to the emotions underneath the anger. Our therapists are trained to help you better learn to address your triggers, understand the more vulnerable feelings that are often masked with anger, and develop healthier ways to manage strong feelings and thoughts. When you make the choice to change the way in which you manage anger you are making a choice to improve and strengthen your relationships, especially the relationship you have with yourself.

Amanda White, MA, LPC, NCC
Anger Therapist

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Trainer.

I often say for women that "anger is sadness' bodyguard." Women who have issues with anger management often have other symptoms under the surface that result in anger that is protective. Conversely, women often have difficulty expressing their anger because it is not often socially acceptable for women to express it. As a result, women are more likely to turn their anger inwards, resulting in symptoms such as eating disorders, substance use disorders, self harm, resentment etc. I work with women to process through their anger by awareness, acceptance and ultimately releasing.

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Anger Therapist

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Trainer.

As a group therapist, helping people address their anger in healthier ways is something we work on regularly and successfully. In the context of the group / team work, clients are encouraged to express their frustrations and irritations in new ways, so that the old 'stuffing feelings until you blow up' is no longer the first coping tool used.

Kellie Cathey, Kellie Cathey, LSW
Anger Therapist

Kellie Cathey, Kellie Cathey, LSW

Child Therapist

In 19046 - Nearby to Trainer.

Anger in children is often a result of feeling unheard, unseen or unloved. Children feel anger naturally. When it's not tended to with care and understanding, children often end up acting our behaviorally. As your child's therapist, I help your child manage and regulate their anger while also helping you understand how to talk to the parts of you child who are angry. Together, we help your child build the skills they need to become calmer, more regulated and more in touch with their emotions.



You have Found the Best Anger Management Therapists in Trainer, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Trainer, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Trainer is located in Delaware County, Pennsylvania. It has a land area of 1.05 square miles and a water area of 0.31 square miles.  The population of Trainer is 1,844 people with 556 households and a median annual income of $42,500. .


Therapy Affordability Meter for Trainer, PA

Will need to budget

Mental health treatment and therapy in Trainer is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Trainer are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Trainer public health department.