Depression Counseling in Trainer, PA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Trainer, Pennsylvania.


Lori Kovell, LCSW
Depression Counselor

Lori Kovell, LCSW

Licensed Clinical Social Worker

In 19103 - Nearby to Trainer.

In depression, sometimes it's difficult to see the forest through the trees. Depression can be debilitating and impact every area of your life from relationships to sleep to concentration and functionality. If you feeling like nothing goes right for you or you have limited hope for your future, it's time to talk with a therapist. I'm here to help. I offer a gentle approach to working through your concerns. Through a collaborative approach, you will rediscover your self-worth. I will teach you how to identify your negative thinking, change your negative thoughts to more realistic ones and improve your outlook on life.

Elizabeth Earnshaw, LMFT, CCTP
Depression Counselor

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Trainer.

Our therapists are equipped to support you in managing, coping with, and overcoming depression and depressive symptoms. Our practice provides a safe and empathetic environment where you are safe to explore the issues that are causing you emotional distress. We use a collaborative approach, so you are a part of your treatment. We meet you where you are and believe you know yourself best.

Amy Crawford, M.S.
Depression Counselor

Amy Crawford, M.S.

Counselor

In 19335 - Nearby to Trainer.

We are whole people - thoughts, feelings, body, heart, mind, soul. Yet many times when we seek to treat depression, we are treated as a walking symptom list, with "problems" to be defeated or obliterated. Sometimes, depression is our body and mind's way of protecting us - getting us to slow down, to notice, to feel, to grieve. When we seek to obliterate or fight against it, we lose that precious message and we set ourselves up for failure. Therapy should work towards alleviating the symptoms of depression, while also holding and regarding the roots of it with gentle introspection. Together, we will work towards healing in a way that preserves and respects your unique journey.

Christopher DiOrio, MS MLA
Depression Counselor

Christopher DiOrio, MS MLA

Individual and Couples Counselor MS, MLA

In 19032 - Nearby to Trainer.

Depression can be a lonely and isolating experience. It can also be managed successfully with coping skills and the proper supports. I focus on self esteem building and addressing the painful self talk that might be adding to the depression cycle. Depression is also different for every individual and coming to understand how and why your depression impacts your life will be a major step in learning how to manage it and live a fulfilled hopeful life.

Larry Cohen, Ph.D.
Depression Counselor

Larry Cohen, Ph.D.

Life and Relationship Coach

In 08107 - Nearby to Trainer.

Clinical depression is likely the most unappreciated, disrespected illness in existence. For those who have never experienced it, they can't possibly understand what it feels like. As a fellow sufferer, I know how debilitating depression can be, and I even understand how destructive it can be. Depression, if untreated, can destroy your life. Having healthy relationships with others becomes impossible, and one day, you may not be able to drag yourself out of bed to get to work, even in the face of certain termination. Depression can be caused by chemical imbalances in the nervous system, or by runaway, skewed thoughts that dance around our head. It can be treated, but you must ask for help.

Walter Matweychuk, Ph.D.
Depression Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Trainer.

My approach attacks depression by quickly focusing in on the primary cause of depression. I show people how their current beliefs about their adversities, past and present, are the primary cause of depression. I teach people how it is well within their power to adopt, without delay, alternative beliefs that help them cope with and prevail over these adversities. I also show my patient how to feel worthwhile and adequate even if she is depressed and performing poorly in life. Often self-downing goes with feelings of depression and makes for depression over being depressed. REBT tackles the rut of depression by attacking both the original and the secondary feelings of depression.

Deb Owens, LPC
Depression Counselor

Deb Owens, LPC

Licensed Professional Counselor

In 19118 - Nearby to Trainer.

As a Counselor in Chestnut Hill and Lower Gwynedd, PA, I see people struggling with sadnesss. Your mood is low or foggy. You may be irritable. Non-stop worry, difficulties with sleep and/or appetite can occur. You may find that depression is interfering with your ability to function well in your career. Relationships suffer. This is a signal to seek professional care. In my private boutique counseling practice in Chestnut Hill near Blue Bell, Lafayette Hill, and Abington, I provide quality therapy services. Feel free to read my bio and website then contact me to see how I can help.

Lauren Rosner, LCSW
Depression Counselor

Lauren Rosner, LCSW

Licensed Clinical Social Worker

In 19110 - Nearby to Trainer.

Living with depression can feel like your stuck under a stack of bricks. The good news is that depression is treatable and you can feel better. In therapy, we can work together to get a better understanding of your depression and it's origin. I will support you in reclaiming your life through exploring your options for steps forward and in development of healthy coping skills.

Lori Lorraine, MA, LPC, NCC, NCP, BCCP
Depression Counselor

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

In 19087 - Nearby to Trainer.

If you’re struggling with depressive symptoms, therapy is a critical part of relief. The first step is being heard & then assessed. Is this a new experience or a familiar one? Has it been triggered by a specific situation? The next, is identifying & replacing negative coping strategies & thoughts with positive alternatives. In addition to identify negative thought patterns, it’s vital to understand where these beliefs came from & work to reframe unhealthy views of the self & others. Know that I’m not someone who immediately suggests medication to everyone. A certain level of discomfort prompts us to change. However, when medication is needed, I'll work closely with your PCP or psychiatrist.

A Better Life Therapy, LLC
Depression Counselor

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Trainer.

It takes courage to seek therapy. This is one of the main reasons that so many people go through life suffering from psychological pain. A pain that is as real and exhausting as a physical wound. When you open up to a stranger, trust someone with your deepest thoughts and emotions, it can be frightening. Our goal is to create a safe space that honors your brave and difficult decision and provides you with a place where you feel supported and encouraged to discuss all of your hopes, dreams, concerns and struggles. We respect you and take a collaborative approach.

Qatana Samanen, Ph.D.
Depression Counselor

Qatana Samanen, Ph.D.

Licensed Psychologist

In 19301 - Nearby to Trainer.

No matter how long you have been suffering from depression, you can free yourself mind, body and spirit. When you identify the negative self-talk that gets you down and consistently challenge that self-talk, ultimately replacing it with positive self-talk, you feel better about yourself and your life. When you get out and begin doing things that give you pleasure, your mood improves When you connect with the unconditional love and healing power of your own inner knowing, you transform old patterns and create a life of greater peace and contentment.

Danielle Massi, LMFT, MS
Depression Counselor

Danielle Massi, LMFT, MS

Marriage and Family Therapist

In 19110 - Nearby to Trainer.

One of my clients once explained her depression to me as falling down a well and being stuck at the bottom. People would tell her to get over it, feel better, etc., but she believed that being stuck at the bottom of the well was an impossible situation to get out of. It is that sort of dismissal that leaves people feeling isolated and alone with their depression. In therapy, I will help you find a way to climb out, without the pressure of someone telling you to simply "get over it." We will take our sessions at whatever pace you are comfortable with.

Lisa Silk, MSW, LCSW
Depression Counselor

Lisa Silk, MSW, LCSW

Addiction Therapist, Family Therapist

In 19003 - Nearby to Trainer.

Depression can be so cunning because many of us don't even know we are struggling with it. The problem is Depression makes facing it seem like climbing a mountain without the will to do so. I provide understanding and motivation to clients struggling with Depression. I work with clients who may not want to use medication as part of the solution and others who may need talk therapy in addition to medication. There is hope, and you are not alone.



You Have Found The Best Therapists for Depression and Mood Issues in Trainer, PA.

Are you ready to experience new freedom? Thank you for visiting our Pennsylvania search of licensed therapists in Trainer who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Trainer will help you climb back up and start living your dreams again.

Trainer is located in Delaware County, Pennsylvania. It has a land area of 1.05 square miles and a water area of 0.31 square miles.  The population of Trainer is 1,844 people with 556 households and a median annual income of $42,500. .


Therapy Affordability Meter for Trainer, PA

Will need to budget

Mental health treatment and therapy in Trainer is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Trainer are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Trainer public health department.