Depression Counseling in Trainer, PA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Trainer, Pennsylvania.


Qatana Samanen, Ph.D.
Depression Counselor

Qatana Samanen, Ph.D.

Licensed Psychologist

In 19301 - Nearby to Trainer.

No matter how long you have been suffering from depression, you can free yourself mind, body and spirit. When you identify the negative self-talk that gets you down and consistently challenge that self-talk, ultimately replacing it with positive self-talk, you feel better about yourself and your life. When you get out and begin doing things that give you pleasure, your mood improves When you connect with the unconditional love and healing power of your own inner knowing, you transform old patterns and create a life of greater peace and contentment.

Kellie Cathey, Kellie Cathey, LSW
Depression Counselor

Kellie Cathey, Kellie Cathey, LSW

Child Therapist

In 19046 - Nearby to Trainer.

Depression in children often results from lack of connection within the family system. When children feel disconnected from their parents (or caregivers) they often feel disconnected from life and disconnected from themselves. As a family therapist, I work with you to find the origin of your child's depression and help you create connection with them so that they feel deeply loved and fulfilled by your relationship with them.

Ariel Stern, LPC
Depression Counselor

Ariel Stern, LPC

Licensed Professional Counselor

In 19102 - Nearby to Trainer.

Depression can mean very different things for different people. My goal as a therapist is to help you understand the unique underlying cause(s) of your depression so that you can make lasting changes. I will use a combination of insight oriented, psycho-dynamic tools to help understand why your depression is occurring along with more interactive tools such as mindfulness and mind/body connection to support immediate relief from depressive symptoms.

Jay Jemail, Ph.D.
Depression Counselor

Jay Jemail, Ph.D.

Licensed Psychologist

In 19807 - Nearby to Trainer.

Dr. Jemail's approach to depression begins with a through assessment of its history-family roots, biological predispositions, patterns, medical and endocronological needs, experience of attachment, loss, and response to stress or change. Depression has medical, psychological, social and spiritual dimensions. To address depression sometimes therapy has to explore how changes of life style impact the patient and their quality of life. There are degrees of depression and it is important to determine where this fits in the developmental life of the depressed person. Recent research suggests that approaching depression from a medical model is not enough, a multidimensional approach is best.

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC
Depression Counselor

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

In 19380 - Nearby to Trainer.

We all do our best to have an abundance of hope in our lives. Sometimes circumstances, emotional wreckage and frustration prevent our reaching our goals and expectations. By identifying the emotional toll charged by an endless cycle of frustration, a personal plan of growth will be put in place. This approach short-circuits frustration and provides hope now and into tomorrow. Dr. Eljay has 20 years of counseling experience in lessening this burden.

Lori Kovell, LCSW
Depression Counselor

Lori Kovell, LCSW

Licensed Clinical Social Worker

In 19103 - Nearby to Trainer.

In depression, sometimes it's difficult to see the forest through the trees. Depression can be debilitating and impact every area of your life from relationships to sleep to concentration and functionality. If you feeling like nothing goes right for you or you have limited hope for your future, it's time to talk with a therapist. I'm here to help. I offer a gentle approach to working through your concerns. Through a collaborative approach, you will rediscover your self-worth. I will teach you how to identify your negative thinking, change your negative thoughts to more realistic ones and improve your outlook on life.

Lauren Rosner, LCSW
Depression Counselor

Lauren Rosner, LCSW

Licensed Clinical Social Worker

In 19110 - Nearby to Trainer.

Living with depression can feel like your stuck under a stack of bricks. The good news is that depression is treatable and you can feel better. In therapy, we can work together to get a better understanding of your depression and it's origin. I will support you in reclaiming your life through exploring your options for steps forward and in development of healthy coping skills.

Lori Lorraine, MA, LPC, NCC, NCP, BCCP
Depression Counselor

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

In 19087 - Nearby to Trainer.

If you’re struggling with depressive symptoms, therapy is a critical part of relief. The first step is being heard & then assessed. Is this a new experience or a familiar one? Has it been triggered by a specific situation? The next, is identifying & replacing negative coping strategies & thoughts with positive alternatives. In addition to identify negative thought patterns, it’s vital to understand where these beliefs came from & work to reframe unhealthy views of the self & others. Know that I’m not someone who immediately suggests medication to everyone. A certain level of discomfort prompts us to change. However, when medication is needed, I'll work closely with your PCP or psychiatrist.

Shireen Kapadia, PhD
Depression Counselor

Shireen Kapadia, PhD

Licensed psychologist, clinical

In 19317 - Nearby to Trainer.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Danielle Massi, LMFT, MS
Depression Counselor

Danielle Massi, LMFT, MS

Marriage and Family Therapist

In 19110 - Nearby to Trainer.

One of my clients once explained her depression to me as falling down a well and being stuck at the bottom. People would tell her to get over it, feel better, etc., but she believed that being stuck at the bottom of the well was an impossible situation to get out of. It is that sort of dismissal that leaves people feeling isolated and alone with their depression. In therapy, I will help you find a way to climb out, without the pressure of someone telling you to simply "get over it." We will take our sessions at whatever pace you are comfortable with.

Elizabeth Earnshaw, LMFT, CCTP
Depression Counselor

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Trainer.

Our therapists are equipped to support you in managing, coping with, and overcoming depression and depressive symptoms. Our practice provides a safe and empathetic environment where you are safe to explore the issues that are causing you emotional distress. We use a collaborative approach, so you are a part of your treatment. We meet you where you are and believe you know yourself best.

Walter Matweychuk, Ph.D.
Depression Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Trainer.

My approach attacks depression by quickly focusing in on the primary cause of depression. I show people how their current beliefs about their adversities, past and present, are the primary cause of depression. I teach people how it is well within their power to adopt, without delay, alternative beliefs that help them cope with and prevail over these adversities. I also show my patient how to feel worthwhile and adequate even if she is depressed and performing poorly in life. Often self-downing goes with feelings of depression and makes for depression over being depressed. REBT tackles the rut of depression by attacking both the original and the secondary feelings of depression.

Cheryl Sparks, PhD, LPC
Depression Counselor

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

In 19087 - Nearby to Trainer.

Depression can distort your view of yourself, your future and the world, leaving you feeling hopeless, guilty or worthless. If you are depressed, you know that it is impossible to "just snap out of it." Research shows that depression disrupts the optimal chemical balance in the brain and changing that is not easy, but therapy is an important part of effective treatment. It is important to recognize ways of thinking or relating to others that hold depression in place; then it is possible to grow in the freedom to think, feel and relate to others differently. These small changes lay the foundation for more growth and healing, and give you the courage to risk new ways of relating.



You Have Found The Best Therapists for Depression and Mood Issues in Trainer, PA.

Are you ready to experience new freedom? Thank you for visiting our Pennsylvania search of licensed therapists in Trainer who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Trainer will help you climb back up and start living your dreams again.

Trainer is located in Delaware County, Pennsylvania. It has a land area of 1.05 square miles and a water area of 0.31 square miles.  The population of Trainer is 1,844 people with 556 households and a median annual income of $42,500. .


Therapy Affordability Meter for Trainer, PA

Will need to budget

Mental health treatment and therapy in Trainer is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Trainer are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Trainer public health department.