Depression Counseling in Trainer, PA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Trainer, Pennsylvania.


Brigette Potgieter, LCSW
Depression Counselor

Brigette Potgieter, LCSW

Licensed Clinical Social Worker

In 19422 - Nearby to Trainer.

Depression is more than feeling sad. Depression is a sustained period of feeling "down," accompanied by some or all of the following symptoms: decreased interest in activities that were previously enjoyable; decreased concentration; decreased energy; difficulty sleeping; hopelessness; thoughts and/or acts of self-harm; marked weight gain/loss; increased irritability; isolating from friends/family. Note: this list is not meant to diagnosis depression. If you feel that you may be struggling with depression, you do not need to struggle alone. Depression is treatable and you can recover. Not all depression needs to be treated with medication. Together we will chart your course to recovery.

Lisa Silk, MSW, LCSW
Depression Counselor

Lisa Silk, MSW, LCSW

Addiction Therapist, Family Therapist

In 19041 - Nearby to Trainer.

Depression can be so cunning because many of us don't even know we are struggling with it. The problem is Depression makes facing it seem like climbing a mountain without the will to do so. I provide understanding and motivation to clients struggling with Depression. I work with clients who may not want to use medication as part of the solution and others who may need talk therapy in addition to medication. There is hope, and you are not alone.

Jay Jemail, Ph.D.
Depression Counselor

Jay Jemail, Ph.D.

Licensed Psychologist

In 19807 - Nearby to Trainer.

Dr. Jemail's approach to depression begins with a through assessment of its history-family roots, biological predispositions, patterns, medical and endocronological needs, experience of attachment, loss, and response to stress or change. Depression has medical, psychological, social and spiritual dimensions. To address depression sometimes therapy has to explore how changes of life style impact the patient and their quality of life. There are degrees of depression and it is important to determine where this fits in the developmental life of the depressed person. Recent research suggests that approaching depression from a medical model is not enough, a multidimensional approach is best.

Vivian Good, LPC, MA, MS, ACS
Depression Counselor

Vivian Good, LPC, MA, MS, ACS

Licensed Professional Counselor, Accredited Clinical Supervisor

In 19087 - Nearby to Trainer.

We are social beings. If our interactions with others are difficult or conflicted, depression can result. We may feel hopeless, isolated, sad, irritated, even worthless. In a safe, empathetic environment, I help clients to identify relationship patterns which fuel their depressive symptoms, and to change problematic ways of relating to others as well as to themselves. When our relationships are going well, we feel better about ourselves, we engage in activities, we increase our mood. We enjoy living!

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC
Depression Counselor

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

In 19380 - Nearby to Trainer.

We all do our best to have an abundance of hope in our lives. Sometimes circumstances, emotional wreckage and frustration prevent our reaching our goals and expectations. By identifying the emotional toll charged by an endless cycle of frustration, a personal plan of growth will be put in place. This approach short-circuits frustration and provides hope now and into tomorrow. Dr. Eljay has 20 years of counseling experience in lessening this burden.

Lori Kovell, LCSW
Depression Counselor

Lori Kovell, LCSW

Licensed Clinical Social Worker

In 19103 - Nearby to Trainer.

In depression, sometimes it's difficult to see the forest through the trees. Depression can be debilitating and impact every area of your life from relationships to sleep to concentration and functionality. If you feeling like nothing goes right for you or you have limited hope for your future, it's time to talk with a therapist. I'm here to help. I offer a gentle approach to working through your concerns. Through a collaborative approach, you will rediscover your self-worth. I will teach you how to identify your negative thinking, change your negative thoughts to more realistic ones and improve your outlook on life.

Larry Cohen, Ph.D.
Depression Counselor

Larry Cohen, Ph.D.

For Individuals and Couples

In 08107 - Nearby to Trainer.

Clinical depression is likely the most unappreciated, disrespected illness in existence. For those who have never experienced it, they can't possibly understand what it feels like. As a fellow sufferer, I know how debilitating depression can be, and I even understand how destructive it can be. Depression, if untreated, can destroy your life. Having healthy relationships with others becomes impossible, and one day, you may not be able to drag yourself out of bed to get to work, even in the face of certain termination. Depression can be caused by chemical imbalances in the nervous system, or by runaway, skewed thoughts that dance around our head. It can be treated, but you must ask for help.

Walter Matweychuk, Ph.D.
Depression Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Trainer.

My approach attacks depression by quickly focusing in on the primary cause of depression. I show people how their current beliefs about their adversities, past and present, are the primary cause of depression. I teach people how it is well within their power to adopt, without delay, alternative beliefs that help them cope with and prevail over these adversities. I also show my patient how to feel worthwhile and adequate even if she is depressed and performing poorly in life. Often self-downing goes with feelings of depression and makes for depression over being depressed. REBT tackles the rut of depression by attacking both the original and the secondary feelings of depression.

Janet Edgette, Psy.D.
Depression Counselor

Janet Edgette, Psy.D.

Clinical Psychologist

In 19341 - Nearby to Trainer.

Over my thirty years of practice I’ve seen hundreds of depressed children, teenagers, and young adults. In some kids it shows up as sadness, in others as a chronic irritability or anger. Some kids just sleep a lot, or lose themselves in video games. We can blame technology, social media, the pressure kids feel to get into a “good” college, the disconnect they feel with their parents and other adults, but we can’t deny the fact that many children, teens, and young adults are unhappy. I have a long history of helping these kids work their way out of their depression—sometimes counseling them individually, sometime with their parents—and would welcome the opportunity to help yours.

Cheryl Sparks, PhD, LPC
Depression Counselor

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

In 19087 - Nearby to Trainer.

Depression can distort your view of yourself, your future and the world, leaving you feeling hopeless, guilty or worthless. If you are depressed, you know that it is impossible to "just snap out of it." Research shows that depression disrupts the optimal chemical balance in the brain and changing that is not easy, but therapy is an important part of effective treatment. It is important to recognize ways of thinking or relating to others that hold depression in place; then it is possible to grow in the freedom to think, feel and relate to others differently. These small changes lay the foundation for more growth and healing, and give you the courage to risk new ways of relating.

Christopher DiOrio, MS MLA
Depression Counselor

Christopher DiOrio, MS MLA

Individual and Couples Counselor MS, MLA

In 19032 - Nearby to Trainer.

Depression can be a lonely and isolating experience. It can also be managed successfully with coping skills and the proper supports. I focus on self esteem building and addressing the painful self talk that might be adding to the depression cycle. Depression is also different for every individual and coming to understand how and why your depression impacts your life will be a major step in learning how to manage it and live a fulfilled hopeful life.

Danielle Massi, LMFT, MS
Depression Counselor

Danielle Massi, LMFT, MS

Marriage and Family Therapist

In 19110 - Nearby to Trainer.

One of my clients once explained her depression to me as falling down a well and being stuck at the bottom. People would tell her to get over it, feel better, etc., but she believed that being stuck at the bottom of the well was an impossible situation to get out of. It is that sort of dismissal that leaves people feeling isolated and alone with their depression. In therapy, I will help you find a way to climb out, without the pressure of someone telling you to simply "get over it." We will take our sessions at whatever pace you are comfortable with.

Shireen Kapadia, PhD
Depression Counselor

Shireen Kapadia, PhD

Licensed psychologist, clinical

In 19317 - Nearby to Trainer.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Marie Miller
Depression Counselor

Marie Miller

Licensed Therapist

In 19063 - Nearby to Trainer.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Qatana Samanen, Ph.D.
Depression Counselor

Qatana Samanen, Ph.D.

Licensed Psychologist

In 19301 - Nearby to Trainer.

No matter how long you have been suffering from depression, you can free yourself mind, body and spirit. When you identify the negative self-talk that gets you down and consistently challenge that self-talk, ultimately replacing it with positive self-talk, you feel better about yourself and your life. When you get out and begin doing things that give you pleasure, your mood improves When you connect with the unconditional love and healing power of your own inner knowing, you transform old patterns and create a life of greater peace and contentment.

Amy Crawford, M.S.
Depression Counselor

Amy Crawford, M.S.

Counselor

In 19335 - Nearby to Trainer.

We are whole people - thoughts, feelings, body, heart, mind, soul. Yet many times when we seek to treat depression, we are treated as a walking symptom list, with "problems" to be defeated or obliterated. Sometimes, depression is our body and mind's way of protecting us - getting us to slow down, to notice, to feel, to grieve. When we seek to obliterate or fight against it, we lose that precious message and we set ourselves up for failure. Therapy should work towards alleviating the symptoms of depression, while also holding and regarding the roots of it with gentle introspection. Together, we will work towards healing in a way that preserves and respects your unique journey.

Manisha Shendge, D.Min., FT, LMFT
Depression Counselor

Manisha Shendge, D.Min., FT, LMFT

Marriage and Family Therapist

In 19428 - Nearby to Trainer.

Not feeling like yourself? Sad? Down? Irritable? Angry? Low self Esteem? Not feeling joy and happiness in life? You may be experiencing depression. It does not always manifest as depressed and sad feelings, but also may be irritability and anger as well. At REACH Counseling, we use a multifaceted approach to depression and explore the emotional, psychological and spiritual sources of it and how to help you. We use techniques that emphasis hope and positive changes in your life. We help you learn what depression is and how to help yourself deal with it in all aspects of your life. We use psychotherapy and spirituality and incorporate techniques such as mindfulness.

Philip Friedman, Ph.D
Depression Counselor

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Trainer.

I create a safe, warm, caring atmosphere so that you can share your painful, feelings of depression, sadness, helplessness and hopelessness. You may also be experiencing guilt, anger, fear, shame or grief that often accompany depression. I can help you shift from this state of emotional and mental darkness to the experience of emotional and mental light. I can help you let go of “shoulding” on yourself, unrealistic expectations, perfectionism, self attack thoughts, loss and the sense you are defective or deficient in some way. In the process you will learn to be more forgiving and compassionate to your self; more hopeful and optimistic; and to be more resourceful, resilient, self-aware a

Lee Bowers, Ph.D.
Depression Counselor

Lee Bowers, Ph.D.

Licensed Psychologist

In 19085 - Nearby to Trainer.

There is a wide continuum that constitutes depression. We all have "bad days" or an occasional case of the "blues," but if you rarely experience any joy in life, if more often than not, it is shear drudgery to get up and face the day, or if your situation feels hopeless, then you may well be suffering from clinical depression. I'll help you identify the source of the depression, and we'll work together to resolve it. If medication seems appropriate (rarely my first choice), I can refer you for medication evaluation.

Lori Lorraine, MA, LPC, NCC, NCP, BCCP
Depression Counselor

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

In 19087 - Nearby to Trainer.

If you’re struggling with depressive symptoms, therapy is a critical part of relief. The first step is being heard & then assessed. Is this a new experience or a familiar one? Has it been triggered by a specific situation? The next, is identifying & replacing negative coping strategies & thoughts with positive alternatives. In addition to identify negative thought patterns, it’s vital to understand where these beliefs came from & work to reframe unhealthy views of the self & others. Know that I’m not someone who immediately suggests medication to everyone. A certain level of discomfort prompts us to change. However, when medication is needed, I'll work closely with your PCP or psychiatrist.

Sophie Doar, LPC, CYT
Depression Counselor

Sophie Doar, LPC, CYT

Licensed Professional Counselor

In 19146 - Nearby to Trainer.

Depression is an invisible suffering that can cause us to feel paralyzed, unmotivated, lonely, misunderstood or ashamed. In some cases it can cause us to question the value of our lives, or how much we matter to others. Working with depression includes: increasing feelings of safety, self-compassion, and agency; examining family mental health histories and early attachment experiences; examining beliefs about ourselves and how we view and relate with others; giving voice to parts of ourselves that we may have silenced; and building an attachment where we feel seen, understood, and where there is trust.

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Depression Counselor

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Trainer.

As a group therapist, I help clients suffering from depression to share their pain and internal dialogues which keep people feeling isolated and hopeless, with the team / group model depressed clients break out of their own internal trap of sadness, desperation as they share and work as part of a team with others who are caring for them. We help people get out of their head and into the world and for folks suffering from depression getting out of their heads is critical for moving forward and getting unstuck.

Valerie Anne Davis, Mrs
Depression Counselor

Valerie Anne Davis, Mrs

AD Specialst Life Coach Behavior Modification Counselor LLC

In 19151 - Nearby to Trainer.

I provide Coaching or Behavior Modification Counseling for those who are suffering from Depression. Factors depend on the type of depression.and how the client is handling it on their own. I determine by analyzing the client by means of a Consultation to determine if i should use just my Coaching Skills or if I should use Behavior Modification. I can be reached at 267-970-7615. valerieannedavis@live.com

Jeffrey Carter, LPC
Depression Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

In 19038 - Nearby to Trainer.

Major depression affects individuals in many ways - you may experience a sad or depressed mood, or an inability to feel pleasure, feelings of guilt, worthlessness, helplessness, or hopelessness, loss of interest or pleasure in usual activities, including sex, difficulty concentrating and complaints of poor memory, insomnia or oversleeping, appetite changes, which may include weight gain or loss as well as fatigue and lack of energy. WalkinTalkinTherapy assist with these symptoms thru combining a mild form of exercise with talk therapy.


You Have Found The Best Therapists for Depression and Mood Issues in Trainer, PA.

Are you ready to experience new freedom? Thank you for visiting our Pennsylvania search of licensed therapists in Trainer who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Trainer will help you climb back up and start living your dreams again.

Trainer is located in Delaware County, Pennsylvania. It has a land area of 1.05 square miles and a water area of 0.31 square miles.  The population of Trainer is 1,844 people with 556 households and a median annual income of $42,500. .


Therapy Affordability Meter for Trainer, PA

Will need to budget

Mental health treatment and therapy in Trainer is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Trainer are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Trainer public health department.