Depression Counseling in Upland, PA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Upland, Pennsylvania.


Qatana Samanen, Ph.D.
Depression Counselor

Qatana Samanen, Ph.D.

Licensed Psychologist

In 19301 - Nearby to Upland.

No matter how long you have been suffering from depression, you can free yourself mind, body and spirit. When you identify the negative self-talk that gets you down and consistently challenge that self-talk, ultimately replacing it with positive self-talk, you feel better about yourself and your life. When you get out and begin doing things that give you pleasure, your mood improves When you connect with the unconditional love and healing power of your own inner knowing, you transform old patterns and create a life of greater peace and contentment.

Walter Matweychuk, Ph.D.
Depression Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Upland.

My approach attacks depression by quickly focusing in on the primary cause of depression. I show people how their current beliefs about their adversities, past and present, are the primary cause of depression. I teach people how it is well within their power to adopt, without delay, alternative beliefs that help them cope with and prevail over these adversities. I also show my patient how to feel worthwhile and adequate even if she is depressed and performing poorly in life. Often self-downing goes with feelings of depression and makes for depression over being depressed. REBT tackles the rut of depression by attacking both the original and the secondary feelings of depression.

Christopher DiOrio, MS MLA
Depression Counselor

Christopher DiOrio, MS MLA

Individual and Couples Counselor MS, MLA

In 19032 - Nearby to Upland.

Depression can be a lonely and isolating experience. It can also be managed successfully with coping skills and the proper supports. I focus on self esteem building and addressing the painful self talk that might be adding to the depression cycle. Depression is also different for every individual and coming to understand how and why your depression impacts your life will be a major step in learning how to manage it and live a fulfilled hopeful life.

Elizabeth Earnshaw, LMFT, CCTP
Depression Counselor

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Upland.

Our therapists are equipped to support you in managing, coping with, and overcoming depression and depressive symptoms. Our practice provides a safe and empathetic environment where you are safe to explore the issues that are causing you emotional distress. We use a collaborative approach, so you are a part of your treatment. We meet you where you are and believe you know yourself best.

Ariel Stern, LPC
Depression Counselor

Ariel Stern, LPC

Licensed Professional Counselor

In 19102 - Nearby to Upland.

Depression can mean very different things for different people. My goal as a therapist is to help you understand the unique underlying cause(s) of your depression so that you can make lasting changes. I will use a combination of insight oriented, psycho-dynamic tools to help understand why your depression is occurring along with more interactive tools such as mindfulness and mind/body connection to support immediate relief from depressive symptoms.

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC
Depression Counselor

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

In 19380 - Nearby to Upland.

We all do our best to have an abundance of hope in our lives. Sometimes circumstances, emotional wreckage and frustration prevent our reaching our goals and expectations. By identifying the emotional toll charged by an endless cycle of frustration, a personal plan of growth will be put in place. This approach short-circuits frustration and provides hope now and into tomorrow. Dr. Eljay has 20 years of counseling experience in lessening this burden.

Kellie Cathey, Kellie Cathey, LSW
Depression Counselor

Kellie Cathey, Kellie Cathey, LSW

Child Therapist

In 19046 - Nearby to Upland.

Depression in children often results from lack of connection within the family system. When children feel disconnected from their parents (or caregivers) they often feel disconnected from life and disconnected from themselves. As a family therapist, I work with you to find the origin of your child's depression and help you create connection with them so that they feel deeply loved and fulfilled by your relationship with them.

Lori Lorraine, MA, LPC, NCC, NCP, BCCP
Depression Counselor

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

In 19087 - Nearby to Upland.

If you’re struggling with depressive symptoms, therapy is a critical part of relief. The first step is being heard & then assessed. Is this a new experience or a familiar one? Has it been triggered by a specific situation? The next, is identifying & replacing negative coping strategies & thoughts with positive alternatives. In addition to identify negative thought patterns, it’s vital to understand where these beliefs came from & work to reframe unhealthy views of the self & others. Know that I’m not someone who immediately suggests medication to everyone. A certain level of discomfort prompts us to change. However, when medication is needed, I'll work closely with your PCP or psychiatrist.

Marie Miller
Depression Counselor

Marie Miller

Licensed Therapist

In 19063 - Nearby to Upland.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Ellen Schrier, MS, LPC, NCC
Depression Counselor

Ellen Schrier, MS, LPC, NCC

Licensed Professional Counselor

In 19090 - Nearby to Upland.

When you are feeling hopeless, experiencing periods of feeling deeply sad, lacking a sense of enjoyment in life and low have levels of energy, you may be depressed. With the help of anti-depressant medication and Cognitive-Behavioral Therapy, you stand a good chance that you can back on the road to happiness and wellbeing again. Together, we can help you gain an awareness of your automatic negative thoughts, reinforce more positive self-talk and teach you behavioral coping strategies to alleviate your symptoms of depression.

Philip Friedman, Ph.D
Depression Counselor

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Upland.

I create a safe, warm, caring atmosphere so that you can share your painful, feelings of depression, sadness, helplessness and hopelessness. You may also be experiencing guilt, anger, fear, shame or grief that often accompany depression. I can help you shift from this state of emotional and mental darkness to the experience of emotional and mental light. I can help you let go of “shoulding” on yourself, unrealistic expectations, perfectionism, self attack thoughts, loss and the sense you are defective or deficient in some way. In the process you will learn to be more forgiving and compassionate to your self; more hopeful and optimistic; and to be more resourceful, resilient, self-aware a

Amanda White, MA, LPC, NCC
Depression Counselor

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Upland.

Although all human beings are susceptible to feeling bouts of sadness, depression is unique in that it comes with a specific set of symptoms and is a disorder that may be persistent. Depression may arise as the result of a specific event that has happened or trauma or for no specific reason. Regardless of the reason, depression may have serious consequences if gone untreated. I can help you work through it through mindfulness and talk therapy. Together, we will help identify core beliefs and maladaptive behaviors in your life that may be keeping you stuck in the negative cycle.

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Depression Counselor

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Upland.

As a group therapist, I help clients suffering from depression to share their pain and internal dialogues which keep people feeling isolated and hopeless, with the team / group model depressed clients break out of their own internal trap of sadness, desperation as they share and work as part of a team with others who are caring for them. We help people get out of their head and into the world and for folks suffering from depression getting out of their heads is critical for moving forward and getting unstuck.



You Have Found The Best Therapists for Depression and Mood Issues in Upland, PA.

Are you ready to experience new freedom? Thank you for visiting our Pennsylvania search of licensed therapists in Upland who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Upland will help you climb back up and start living your dreams again.

Upland is located in Delaware County, Pennsylvania. It has a land area of 0.64 square miles and a water area of 0.00 square miles.  The population of Upland is 3,251 people with 1,122 households and a median annual income of $38,616. .


Therapy Affordability Meter for Upland, PA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Upland are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Upland may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Upland public health department.