Grief and Loss Counseling in Upland, PA.

Therapy and bereavement services in Upland, PA. Find real help with the right therapist.


Lori Lorraine, MA, LPC, NCC, NCP, BCCP
Grief Counselor

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

In 19087 - Nearby to Upland.

Whether you are grieving due to the death of a loved one, ending of a significant relationship or the loss of the life you expected, it is a process. We all grieve for different reasons & in different ways, but it is important to allow yourself to grieve so that you can move forward. I'll work with you to understand the grief process including the stages of grief. An important part of the process is helping you identify & express the variety of feelings & thoughts you are likely experiencing. Often, human instinct is to avoid or numb what is painful. Unfortunately, this can prevent healing, extend the pain & create other problems. Instead, I'd like to help you find your way through the pain.

Sam Romirowsky, Ph.D
Grief Counselor

Sam Romirowsky, Ph.D

Psychologist

In 19063 - Nearby to Upland.

There are many types of losses that can have a major impact on our functioning and lead to feelings of grief. Deaths, separation and divorce, loss of a job, health issues, a child moving away, are examples of normal life situations that can be very painful to deal with. In my work, I compassionately try to help you understand the meaning of the "loss", and support you in healing and moving forward.

Lindsay Bauer, LMFT, RYT
Grief Counselor

Lindsay Bauer, LMFT, RYT

Marriage and Family Therapist, Yoga Instructor

In 19102 - Nearby to Upland.

Each person grieves differently and it is my job to help you discover what will work best for you. A nonjudgmental, empathic approach is crucial during grief and loss counseling. Finding ways to cope and heal can be difficult to do alone and I am willing to help you feel more at ease and comforted during this time of pain. Through talk therapy, relaxation and breathing practices and reflecting exercises, this experience can become more manageable and healing can begin.

Elizabeth Earnshaw, LMFT, CCTP
Grief Counselor

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Upland.

If you have recently lost a loved one, or find yourself still suffering from a past loss, therapy can help. Because grief is different for every person, you may find yourself feeling alone with your own emotions and thoughts about your loss. We will work together to understand what grieving means to you. We believe that grief and loss do not mean that you need to let go of the person and move on, rather that you need to find and understand your new relationship with the person that has died. During therapy you will share your memories, express your feelings in an empathetic environment, and learn how to cope with the challenges of losing a loved one.

Cheryl Sparks, PhD, LPC
Grief Counselor

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

In 19087 - Nearby to Upland.

Experiencing a difficult loss is disorienting and can feel paralyzing. It can also bring up pain from the past that you thought was long gone, or cause you to question your view of the world. This is difficult but normal. It is important to talk about your grief with someone who really understands. I offer a safe place to work through your grief in your own way, without rushing, without having to put on a pretend smile or a brave face. I cannot undo your loss, but therapy can help you begin to find meaning in it, to make sense of the world again, and to find practical ways to cope.

A Better Life Therapy, LLC
Grief Counselor

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Upland.

If you are visiting this page you must be experiencing the deeply painful experience of loss. Our therapists are here to support you through your current experience of grief. We are here to listen to, empathize with,a and share space with your pain while supporting you in learning to cope with your pain, confusion, sadness, and/or anger. We also support client's in continuing to develop a relationship with the person they have lost so that he or she is never forgotten.

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Grief Counselor

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Upland.

Grief and loss is a normal part of human experience. We can too often rush to pathologize and/or attempt to get rid of the feelings of loss and grief, something to stay away from. However, letting our grief be, or letting ourselves simply experience grief, making it a normal experience can help us not only heal from loss but move forward and grow from our painful experiences.

Lori Kovell, LCSW
Grief Counselor

Lori Kovell, LCSW

Licensed Clinical Social Worker

In 19103 - Nearby to Upland.

Grief is an appropriate response to loss. While grief is often connected with death, grief can also be felt during periods of change. While counseling can't change what you're going through, talking with a therapist can. I listen and provide a space for you to grieve and explore the meaning of loss. In therapy, I respect your experience and honor your feelings.

Philip Friedman, Ph.D
Grief Counselor

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Upland.

I create a safe, warm, caring atmosphere so that you can share the painful, feelings of grief and loss you are experiencing. Sometimes these feelings are quite normal and sometimes traumatic. They can even generate feelings of hopelessness and helplessness. My clients learn to shift their perceptions and attitudes and see the profound opportunity for healing, growth, transition and change. They learn to choose peace over conflict, forgiveness over grievances and light over darkness. In addition to safety and caring I offer you a wide variety of therapeutic tools and techniques (cognitive, emotional, behavioral, energetic, relational and spiritual) to greatly accelerate your healing pro

Marie Miller
Grief Counselor

Marie Miller

Licensed Therapist

In 19063 - Nearby to Upland.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Jeffrey Carter, LPC
Grief Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

In 19038 - Nearby to Upland.

Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. The more significant the loss, the more intense the grief will be. The length of time in which one struggles with grief varies depending on the individual - there is no right or wrong time frame for grief. WalkinTalkinTherapy assist with moving through the grieve with the assistance of nature and light exercise while combining talk therapy.

Amanda White, MA, LPC, NCC
Grief Counselor

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Upland.

Grief and loss does not only look like dealing with death, but grief and loss may accompany any major change, such as the end of a relationship, a move or the end of a relationship. Regardless of what may be going on, its very important to honor your feelings so that you can move through them in a healthy manner, otherwise it can result in maladaptive behaviors. Together, I will help you process your emotions, and move through the stages of grief in a healthy manner so that you can feel closure and freedom from the loss.

Jay Jemail, Ph.D.
Grief Counselor

Jay Jemail, Ph.D.

Licensed Psychologist

In 19807 - Nearby to Upland.

Grieving and loss is part of life. While we all share aspects of this life event, it is an individual experience and needs to be addressed with care and respect. It is an opportunity for individual growth and it can have an impact on our relationships to others including siblings and spouses as well as many aspects of our life including the spiritual dimension of our being and our questioning of the meaning of life. Sometimes it is useful to work with narrative, memories and dreams. There is not one way to feel, to act or to be as one grieves. It just is.



Compassionate Bereavement Services in Upland, PA.

Thank you for visiting our Pennsylvania search of licensed grief specialists in Upland.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Upland right now, please contact a provider above, you can email 24/7.

Upland is located in Delaware County, Pennsylvania. It has a land area of 0.64 square miles and a water area of 0.00 square miles.  The population of Upland is 3,251 people with 1,122 households and a median annual income of $38,616. .


Therapy Affordability Meter for Upland, PA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Upland are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Upland may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Upland public health department.