Find a Therapist in Upland, Pennsylvania.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Upland, PA.


Psychotherapist

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

Within driving distance of Upland

A therapists provide a safe, caring, and confidential environment—to explore your feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of your life that you would like to change, better understand yourself and others, set personal goals, and work toward desired change. People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to managing relationships in a healthier way, to simply desiring personal growth. It is our honor to support you.

Psychotherapist

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

Within driving distance of Upland

I create a safe, warm, caring atmosphere so that you can share your painful, feelings of hurt, anger, depression, anxiety, sadness, helplessness and hopelessness. You may also be experiencing guilt, fear, shame or grief and serious relationship (marital, family, parent-child, partner, career) problems. I can help you shift from this state of emotional and mental darkness to the experience of emotional and mental light. I can help you let go of “shoulding” on yourself, unrealistic expectations, perfectionism, self attack thoughts, loss and the sense you are ineffective, unworthy, incompetent or deficient in some way. In the process you will learn to be more forgiving and compassionate to

Psychotherapist

Lauren Rosner, LCSW

Licensed Clinical Social Worker

Within driving distance of Upland

As a therapist, I will support you in reconnecting with your strengths and the resilience within you. We will utilize this resilience and your strengths to reach your goals. Within the safety of the therapeutic relationship we will address difficult emotions, develop concrete tools and you will gain a deeper understanding of yourself and others. It is this process which will enable you to move about more comfortably and successfully in your day to day life.

Psychotherapist

Deb Owens, LPC

Licensed Professional Counselor

Within driving distance of Upland

You're a Type A high achiever. People consider you a success. But now you feel empty, anxious, or disconnected. Despite their competence, my clients often struggle with stress or relationships. If this describes you, check out my website to see if it'd be a fit for individual therapy or couples counseling. It's difficult taking this step and an act of courage on your part. I'm not the type of therapist that nods her head and take notes. I'll actively engage and interact with you. In collaboration, we'll develop practical and useful strategies to help you feel better. You've come to the right place. I help individuals and couples get through tough times and emerge stronger.

Psychotherapist

Jay Jemail, Ph.D.

Licensed Psychologist

Within driving distance of Upland

Psychotherapy can be different things but it has to have respect, be safe, confidential, have good boundaries, and it has to be based on a good understanding of the needs and underlying factors that bring the patient/client to do this work. It is not about specific techniques but a good understanding of the individual's conscious and unconscious life. Dr. Jemail draws from personality theory, communication, traditional and psychdynamic approaches, cognitive behavioral work, work with trauma, understanding of medicine and Eastern approaches to change in order to work with the individual client. Dr. Jemail can provide a path, the individual sets the goals, pace and level of work.

Psychotherapist

Jeffrey Carter, LPC

Licensed Professional Counselor

Within driving distance of Upland

Welcome to WalkinTalkinTherapy. Most therapy sessions are conducted outdoors while walking on the Pennypack Park, Core Creek Park or Neshaminy State Park hiking trails. The positive therapeutic value found in combining the outdoors and physical activity with talk therapy continues to be shown in new research and thus allows me another avenue in which to provide a unique experience for my clients.

Psychotherapist

Walter Matweychuk, Ph.D.

Licensed Psychologist

Within driving distance of Upland

My patients benefit from psychotherapy with me because I show them not only how to feel better but get better. Getting better means learning how they make themselves upset and how to stop doing this even when life and people are blocking them. I teach skills for directly changing self-defeating behavior. I give patients tools for self-direction and emotional responsibility. I send my patients emails to prompt them to think differently between sessions. I help them to transfer the skills I teach from my office to their home and work environments. I teach people how to maintain and extend treatment gains so that they do not need to be in psychotherapy forever.

Psychotherapist

Qatana Samanen, Ph.D.

Licensed Psychologist

Within driving distance of Upland

With over 30 years' experience as a psychotherapist, I have developed a variety of tools to successfully deal with a wide range of psychological issues. Whether you suffer from depression, low self-esteem, anxiety, panic attacks, or other challenges, together we work to design a program that fits your needs, empowering you to create a life of greater peace and contentment.

Psychotherapist

Danielle Adinolfi, MFT, MS

Marriage and Family Therapist

Within driving distance of Upland

I was trained to use various techniques to help my clients get a better understanding of themselves and their life. Using psychotherapy, I can analyze the issues at hand, uncover their origin, and find and help you implement a solution for them. I like my clients to feel comfortable with whatever interventions I choose, so their input is essential to the course of treatment.

Psychotherapist

Lindsay Bauer, LMFT, RYT

Marriage and Family Therapist, Yoga Instructor

Within driving distance of Upland

Sometimes it can be difficult to fully grasp who we are and how we became to be. Past trauma, loss, negative patterns, anxiety, etc., all have lasting impacts on who we are and how we function. I provide therapy that can help you gain better insight into your current troubles by often, sifting through past events. I offer psychotherapy with a strength-based approach; there is good in all of us and we are all capable of being who/what we desire. Therapy can be vulnerable and therefore, I am empathic and offer a safe and confidential environment.

Psychotherapist

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

Within driving distance of Upland

Our positive and empowering therapeutic approach lets you build new tools for living, and create the life you want to live. Yes, you can change your world. Social therapy is not about getting into your head, but getting into your life. It is a psychology of becoming. We help people effectively use all of our creative, emotional and social resources to develop new approaches to living their lives with others – which enables people to transform their lives and the world.

Psychotherapist

Lisa Silk, MSW, LCSW

Addiction Therapist, Family Therapist

Within driving distance of Upland

Psychotherapy can be a wonderful outlet to find peace and solutions to lifes issues. I help my clients through a practical and solution focused approach. My work is often seen as more coaching and less "therapy". I am experienced in helping individuals with a wide range of personal issues. However, my expertise in clinical work is with addictions.

Psychotherapist

Janet Edgette, Psy.D.

Clinical Psychologist

Within driving distance of Upland

Let’s face it – many children and teenagers don’t like therapy or counseling. It’s boring. It’s uncomfortable. They’re not sure how it’s supposed to work. I approach kids differently than most therapists do. I don’t bombard them with a lot of questions and I don’t try to “get” them to talk with me—an undertaking I find as insulting to us both as it is unproductive. Instead, I introduce a variety of topics and see which ones evolve into conversations that can heal, animate, encourage, stimulate, or inspire. I answer questions, offer opinions, and say what I think is going on without ever trying to muscle any points across. I work quickly, but never rush.



counselor

Upland is located in Delaware County, Pennsylvania. It has a land area of 0.64 square miles and a water area of 0.00 square miles.  The population of Upland is 3,251 people with 1,122 households and a median annual income of $38,616. .


Therapy Affordability Meter for Upland, PA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Upland are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Upland may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more