Find a Therapist in Upland, Pennsylvania.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Upland, PA.


Walter Matweychuk, Ph.D.
Psychotherapist

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Upland.

My patients benefit from psychotherapy with me because I show them not only how to feel better but get better. Getting better means learning how they make themselves upset and how to stop doing this even when life and people are blocking them. I teach skills for directly changing self-defeating behavior. I give patients tools for self-direction and emotional responsibility. I send my patients emails to prompt them to think differently between sessions. I help them to transfer the skills I teach from my office to their home and work environments. I teach people how to maintain and extend treatment gains so that they do not need to be in psychotherapy forever.

A Better Life Therapy, LLC
Psychotherapist

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Upland.

A therapists provide a safe, caring, and confidential environment—to explore your feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of your life that you would like to change, better understand yourself and others, set personal goals, and work toward desired change. People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to managing relationships in a healthier way, to simply desiring personal growth. It is our honor to support you.

Philip Friedman, Ph.D
Psychotherapist

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Upland.

I create a safe, warm, caring atmosphere so that you can share your painful, feelings of hurt, anger, depression, anxiety, sadness, helplessness and hopelessness. You may also be experiencing guilt, fear, shame or grief and serious relationship (marital, family, parent-child, partner, career) problems. I can help you shift from this state of emotional and mental darkness to the experience of emotional and mental light. I can help you let go of “shoulding” on yourself, unrealistic expectations, perfectionism, self attack thoughts, loss and the sense you are ineffective, unworthy, incompetent or deficient in some way. In the process you will learn to be more forgiving and compassionate to

Jay Jemail, Ph.D.
Psychotherapist

Jay Jemail, Ph.D.

Licensed Psychologist

In 19807 - Nearby to Upland.

Psychotherapy can be different things but it has to have respect, be safe, confidential, have good boundaries, and it has to be based on a good understanding of the needs and underlying factors that bring the patient/client to do this work. It is not about specific techniques but a good understanding of the individual's conscious and unconscious life. Dr. Jemail draws from personality theory, communication, traditional and psychdynamic approaches, cognitive behavioral work, work with trauma, understanding of medicine and Eastern approaches to change in order to work with the individual client. Dr. Jemail can provide a path, the individual sets the goals, pace and level of work.

Precision Treatment, MSCP
Psychotherapist

Precision Treatment, MSCP

Behavioral Therapist

In 19004 - Nearby to Upland.

We offer you support any time and anywhere with our 24 hour care consultants We understand that need for responsive therapy and that sometimes waiting days for the next appointment is sometimes to late. We give you access to you online access to your treatment which you can share with whomever you wish. We also have medication management support and scheduled reminders .

Jeffrey Carter, LPC
Psychotherapist

Jeffrey Carter, LPC

Licensed Professional Counselor

In 19038 - Nearby to Upland.

Welcome to WalkinTalkinTherapy. Most therapy sessions are conducted outdoors while walking on the Pennypack Park, Core Creek Park or Neshaminy State Park hiking trails. The positive therapeutic value found in combining the outdoors and physical activity with talk therapy continues to be shown in new research and thus allows me another avenue in which to provide a unique experience for my clients.

Lori Kovell, LCSW
Psychotherapist

Lori Kovell, LCSW

Licensed Clinical Social Worker

In 19103 - Nearby to Upland.

Ever wonder why you think or respond a certain way? Through the process of psychotherapy, you can learn why you think , react and respond the way you do. Oftentimes our reactions to situations are grounded in our family of origin. Family of origin is just a fancy way of saying our parents and other role models made an impression on us that, as adults, impacts our current relationships and self worth. By learning why you respond a certain way in a particular situation, you can create new ways of interacting with the world.

Lauren Rosner, LCSW
Psychotherapist

Lauren Rosner, LCSW

Licensed Clinical Social Worker

In 19110 - Nearby to Upland.

As a therapist, I will support you in reconnecting with your strengths and the resilience within you. We will utilize this resilience and your strengths to reach your goals. Within the safety of the therapeutic relationship we will address difficult emotions, develop concrete tools and you will gain a deeper understanding of yourself and others. It is this process which will enable you to move about more comfortably and successfully in your day to day life.

Kellie Cathey, Kellie Cathey, LSW
Psychotherapist

Kellie Cathey, Kellie Cathey, LSW

Child Therapist

In 19046 - Nearby to Upland.

My work as a therapist reflects my beliefs as a person: that all human beings are beautiful and capable of deep healing and growth. As the therapist for you family, I act as a guide for you to access the parts of your selves as parents to create deep change within the family system. For your child, I help them discover parts of themselves that need love and care so they can communicate the love they need from you. Working with me, clients are motivate towards growth, healing and understanding how their struggle can be turned into strength.

Larry Cohen, Ph.D.
Psychotherapist

Larry Cohen, Ph.D.

Life and Relationship Coach

In 08107 - Nearby to Upland.

Making the initial call is perhaps to worst part. But once your appointment is set, you will immediately experience relief. Deciding to seek help is in fact, a smart and courageous act. Therapy can be painful, but at least it doesn't require the use of sharp objects. In order to get well, you must face your fears, and accept the truth, no matter how ugly it may seem. And at last, you had the courage to connect with another human, crawl out from your hiding spot, and at last face the problem, be it embedded in past pain, or caused by a current crisis. Thank you for reaching out! We can now begin addressing and resolving whatever it was that's been holding you hostage for so long.

Lisa Silk, MSW, LCSW
Psychotherapist

Lisa Silk, MSW, LCSW

Addiction Therapist, Family Therapist

In 19003 - Nearby to Upland.

Psychotherapy can be a wonderful outlet to find peace and solutions to lifes issues. I help my clients through a practical and solution focused approach. My work is often seen as more coaching and less "therapy". I am experienced in helping individuals with a wide range of personal issues. However, my expertise in clinical work is with addictions.

Elizabeth Earnshaw, LMFT, CCTP
Psychotherapist

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Upland.

Recognizing the source of emotional pain and addressing it head on can lead to amazing changes in your life. We encourage our clients to let go of self-criticism and judgment and to recognize that their beliefs, emotions, and behaviors all developed as a way to cope with life. We will teach you new ways to cope which will support healthy and mindful living. You will take back the power from your emotions and thoughts. You will learn to create healthy boundaries, express yourself, appreciate yourself, and most importantly understand yourself.

Amanda White, MA, LPC, NCC
Psychotherapist

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Upland.

I often say that if you don't like therapy or your therapist, this is a pretty good indicator that you do not have the right therapist. This isn't to say that therapy is always comfortable or fun, but therapy should be an overall positive experience. I use evidenced based techniques in my practice, included CBT, DBT and mindfulness. However, the most important aspect of therapy is the therapeutic relationship. I aspire to create a safe space of my clients to share their struggles. You are the expert on your life. In therapy, my job is to create and hold space for you to process your past and current experiences, forgive others and yourself and provide tools for you to do that.



counselor

Upland is located in Delaware County, Pennsylvania. It has a land area of 0.64 square miles and a water area of 0.00 square miles.  The population of Upland is 3,251 people with 1,122 households and a median annual income of $38,616. .


Therapy Affordability Meter for Upland, PA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Upland are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Upland may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Upland public health department.