Find a Therapist in Upland, Pennsylvania.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Upland, PA.


Amy Crawford, M.S.
Psychotherapist

Amy Crawford, M.S.

Counselor

In 19335 - Nearby to Upland.

Sitting with another and trusting them with your heart is a brave, beautiful, vulnerable choice. I am always honored and moved when someone chooses to bring to me their deepest thoughts and feelings - and in return, I bring unconditional love and care to each session, and work mindfully in every moment I spend with my clients. It is so important to me that you, as my client, know you are loved, that you are heard, and that your feelings will be held in confidence and with gentle care. That together, we will walk through whatever darkness you are facing, and that together we will work towards bringing you peace and wholeness.

Shireen Kapadia, PhD
Psychotherapist

Shireen Kapadia, PhD

Licensed psychologist, clinical

In 19317 - Nearby to Upland.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Danielle Massi, LMFT, MS
Psychotherapist

Danielle Massi, LMFT, MS

Marriage and Family Therapist

In 19110 - Nearby to Upland.

I was trained to use various techniques to help my clients get a better understanding of themselves and their life. Using psychotherapy, I can analyze the issues at hand, uncover their origin, and find and help you implement a solution for them. I like my clients to feel comfortable with whatever interventions I choose, so their input is essential to the course of treatment.

Lori Kovell, LCSW
Psychotherapist

Lori Kovell, LCSW

Licensed Clinical Social Worker

In 19103 - Nearby to Upland.

Ever wonder why you think or respond a certain way? Through the process of psychotherapy, you can learn why you think , react and respond the way you do. Oftentimes our reactions to situations are grounded in our family of origin. Family of origin is just a fancy way of saying our parents and other role models made an impression on us that, as adults, impacts our current relationships and self worth. By learning why you respond a certain way in a particular situation, you can create new ways of interacting with the world.

Larry Cohen, Ph.D.
Psychotherapist

Larry Cohen, Ph.D.

For Individuals and Couples

In 08107 - Nearby to Upland.

Making the initial call is perhaps to worst part. But once your appointment is set, you will immediately experience relief. Deciding to seek help is in fact, a smart and courageous act. Therapy can be painful, but at least it doesn't require the use of sharp objects. In order to get well, you must face your fears, and accept the truth, no matter how ugly it may seem. And at last, you had the courage to connect with another human, crawl out from your hiding spot, and at last face the problem, be it embedded in past pain, or caused by a current crisis. Thank you for reaching out! We can now begin addressing and resolving whatever it was that's been holding you hostage for so long.

Sophie Doar, LPC, CYT
Psychotherapist

Sophie Doar, LPC, CYT

Licensed Professional Counselor

In 19146 - Nearby to Upland.

My approach to psychotherapy is psychodynamic. This means that I believe you are the expert on you, and that my role is to help reflect back to you the wisdom and tools that you already have but may feel you've lost access to - or never had access to in the first place. Often when we are able to see ourselves in a new light, we can open to the true potential that lies within. We may explore interpersonal patterns, beginning in early childhood, formative experiences with primary relationships, and use the therapeutic relationship, and myself, as a tool for discovery that can lead to insight.

Kevin Fleming Ph.D.
Psychotherapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Jay Jemail, Ph.D.
Psychotherapist

Jay Jemail, Ph.D.

Licensed Psychologist

In 19807 - Nearby to Upland.

Psychotherapy can be different things but it has to have respect, be safe, confidential, have good boundaries, and it has to be based on a good understanding of the needs and underlying factors that bring the patient/client to do this work. It is not about specific techniques but a good understanding of the individual's conscious and unconscious life. Dr. Jemail draws from personality theory, communication, traditional and psychdynamic approaches, cognitive behavioral work, work with trauma, understanding of medicine and Eastern approaches to change in order to work with the individual client. Dr. Jemail can provide a path, the individual sets the goals, pace and level of work.

Qatana Samanen, Ph.D.
Psychotherapist

Qatana Samanen, Ph.D.

Licensed Psychologist

In 19301 - Nearby to Upland.

With over 30 years' experience as a psychotherapist, I have developed a variety of tools to successfully deal with a wide range of psychological issues. Whether you suffer from depression, low self-esteem, anxiety, panic attacks, or other challenges, together we work to design a program that fits your needs, empowering you to create a life of greater peace and contentment.

Vivian Good, LPC, MA, MS, ACS
Psychotherapist

Vivian Good, LPC, MA, MS, ACS

Licensed Professional Counselor, Accredited Clinical Supervisor

In 19087 - Nearby to Upland.

Are you feeling hurt, overwhelmed, stuck or lost. Psychotherapy can help. My approach to therapy is primarily psychodynamic which means that together we will seek to understand how, over time, you have learned to perceive yourself, others and the world. I will integrate complementary therapies such as Gestalt, Existential, Cognitive-Behavioral when appropriate as we work together to unearth long standing behavior patterns or negative perceptions that may be holding you back from experiencing a full and meaningful life. With clients working through trauma, I provide safe anchors to help you regain a sense of empowerment and balance.

Jeffrey Carter, LPC
Psychotherapist

Jeffrey Carter, LPC

Licensed Professional Counselor

In 19038 - Nearby to Upland.

Welcome to WalkinTalkinTherapy. Most therapy sessions are conducted outdoors while walking on the Pennypack Park, Core Creek Park or Neshaminy State Park hiking trails. The positive therapeutic value found in combining the outdoors and physical activity with talk therapy continues to be shown in new research and thus allows me another avenue in which to provide a unique experience for my clients.

Lisa Silk, MSW, LCSW
Psychotherapist

Lisa Silk, MSW, LCSW

Addiction Therapist, Family Therapist

In 19041 - Nearby to Upland.

Psychotherapy can be a wonderful outlet to find peace and solutions to lifes issues. I help my clients through a practical and solution focused approach. My work is often seen as more coaching and less "therapy". I am experienced in helping individuals with a wide range of personal issues. However, my expertise in clinical work is with addictions.

Lori Lorraine, MA, LPC, NCC, NCP, BCCP
Psychotherapist

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

In 19087 - Nearby to Upland.

I utilize both cognitive behavioral & psychodynamic techniques to not only alleviate present symptoms but to begin identifying & resolving the underlying cause. Much like physical pain, which can often be addressed with medication, it is critical to understand & attend to what is causing the pain. This process involves exploring both the present & the past to recognize how different patterns & coping strategies developed as well as how they may be altered, creating a more healthful life. Some individuals come briefly & focus on a specific concern & others longer term to more deeply explore themselves & their patterns. There's no set way to do this. It's about what you need & where you are.

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor
Psychotherapist

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor

LICENSED CLINICAL SOCIAL WORKER, CERTIFIED HYPNOTHERAPIST

In 08033 - Nearby to Upland.

I provide cognitive therapy, with a mix of creative solution based therapy. I have a respect for the fact that your problems may be private and difficult to seek help for. My holistic approach integrates mind, body and soul. I have experience helping people with long term issues, as well as short term transitional challenges. I look forward to assist you in starting to create the life you want.

Lindsay Bauer, LMFT, RYT
Psychotherapist

Lindsay Bauer, LMFT, RYT

Marriage and Family Therapist, Yoga Instructor

In 19102 - Nearby to Upland.

Sometimes it can be difficult to fully grasp who we are and how we became to be. Past trauma, loss, negative patterns, anxiety, etc., all have lasting impacts on who we are and how we function. I provide therapy that can help you gain better insight into your current troubles by often, sifting through past events. I offer psychotherapy with a strength-based approach; there is good in all of us and we are all capable of being who/what we desire. Therapy can be vulnerable and therefore, I am empathic and offer a safe and confidential environment.

Philip Friedman, Ph.D
Psychotherapist

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Upland.

I create a safe, warm, caring atmosphere so that you can share your painful, feelings of hurt, anger, depression, anxiety, sadness, helplessness and hopelessness. You may also be experiencing guilt, fear, shame or grief and serious relationship (marital, family, parent-child, partner, career) problems. I can help you shift from this state of emotional and mental darkness to the experience of emotional and mental light. I can help you let go of “shoulding” on yourself, unrealistic expectations, perfectionism, self attack thoughts, loss and the sense you are ineffective, unworthy, incompetent or deficient in some way. In the process you will learn to be more forgiving and compassionate to

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Psychotherapist

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Upland.

Our positive and empowering therapeutic approach lets you build new tools for living, and create the life you want to live. Yes, you can change your world. Social therapy is not about getting into your head, but getting into your life. It is a psychology of becoming. We help people effectively use all of our creative, emotional and social resources to develop new approaches to living their lives with others – which enables people to transform their lives and the world.

Marie Miller
Psychotherapist

Marie Miller

Licensed Therapist

In 19063 - Nearby to Upland.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Christopher DiOrio, MS MLA
Psychotherapist

Christopher DiOrio, MS MLA

Individual and Couples Counselor MS, MLA

In 19032 - Nearby to Upland.

Therapy can provide the opportunity to express and process emotions in order to understand the root of a problem as well as create the possibility for lasting positive change. Therapy can also be a safe place where not only can you learn about who you are, you can come to understand what you want for your life. Therapy can help you make sense out of the loss and past traumas as well as a place to give voice and understand better our story and the meaning we make from that story we want to tell to others about our life and who we are.

Walter Matweychuk, Ph.D.
Psychotherapist

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Upland.

My patients benefit from psychotherapy with me because I show them not only how to feel better but get better. Getting better means learning how they make themselves upset and how to stop doing this even when life and people are blocking them. I teach skills for directly changing self-defeating behavior. I give patients tools for self-direction and emotional responsibility. I send my patients emails to prompt them to think differently between sessions. I help them to transfer the skills I teach from my office to their home and work environments. I teach people how to maintain and extend treatment gains so that they do not need to be in psychotherapy forever.

Manisha Shendge, D.Min., FT, LMFT
Psychotherapist

Manisha Shendge, D.Min., FT, LMFT

Marriage and Family Therapist

In 19428 - Nearby to Upland.

Life is valuable. It is too important not to feel as good as you can as you journey through life. Sometimes issues in our lives in the present come from concerns in the past. At REACH Counseling, we explore what your goals are for your life and how you can reach them all in a supportive, caring environment. We provide an atmosphere where we really listen to you and what you are going through. We help you find your internal and external resources to deal with life's concerns.

Janet Edgette, Psy.D.
Psychotherapist

Janet Edgette, Psy.D.

Clinical Psychologist

In 19341 - Nearby to Upland.

Let’s face it – many children and teenagers don’t like therapy or counseling. It’s boring. It’s uncomfortable. They’re not sure how it’s supposed to work. I approach kids differently than most therapists do. I don’t bombard them with a lot of questions and I don’t try to “get” them to talk with me—an undertaking I find as insulting to us both as it is unproductive. Instead, I introduce a variety of topics and see which ones evolve into conversations that can heal, animate, encourage, stimulate, or inspire. I answer questions, offer opinions, and say what I think is going on without ever trying to muscle any points across. I work quickly, but never rush.

Cheryl Sparks, PhD, LPC
Psychotherapist

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

In 19087 - Nearby to Upland.

Psychotherapy can help you understand the hidden emotions which affect your everyday thoughts and behaviors. I can help you recognize the underlying fears and motives which drive you to repeat the same mistakes over and over again. Whether your pain is rooted in a difficult past, unhealthy relationships or lifelong mental health struggles, healing is possible. I will help you recognize unhealthy patterns that keep repeating themselves in your life, robbing you of closeness with others and inner peace. Then you will be able to grow toward thinking and feeling in new ways and relating to others differently. You don't have to stay stuck in the same painful place; there is hope.


counselor

Upland is located in Delaware County, Pennsylvania. It has a land area of 0.64 square miles and a water area of 0.00 square miles.  The population of Upland is 3,251 people with 1,122 households and a median annual income of $38,616. .


Therapy Affordability Meter for Upland, PA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Upland are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Upland may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Upland public health department.