Find a Therapist in Upland, Pennsylvania.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Upland, PA.


Lisa Silk, MSW, LCSW
Psychotherapist

Lisa Silk, MSW, LCSW

Addiction Therapist, Family Therapist

In 19003 - Nearby to Upland.

Psychotherapy can be a wonderful outlet to find peace and solutions to lifes issues. I help my clients through a practical and solution focused approach. My work is often seen as more coaching and less "therapy". I am experienced in helping individuals with a wide range of personal issues. However, my expertise in clinical work is with addictions.

Jay Jemail, Ph.D.
Psychotherapist

Jay Jemail, Ph.D.

Licensed Psychologist

In 19807 - Nearby to Upland.

Psychotherapy can be different things but it has to have respect, be safe, confidential, have good boundaries, and it has to be based on a good understanding of the needs and underlying factors that bring the patient/client to do this work. It is not about specific techniques but a good understanding of the individual's conscious and unconscious life. Dr. Jemail draws from personality theory, communication, traditional and psychdynamic approaches, cognitive behavioral work, work with trauma, understanding of medicine and Eastern approaches to change in order to work with the individual client. Dr. Jemail can provide a path, the individual sets the goals, pace and level of work.

Lauren Rosner, LCSW
Psychotherapist

Lauren Rosner, LCSW

Licensed Clinical Social Worker

In 19110 - Nearby to Upland.

As a therapist, I will support you in reconnecting with your strengths and the resilience within you. We will utilize this resilience and your strengths to reach your goals. Within the safety of the therapeutic relationship we will address difficult emotions, develop concrete tools and you will gain a deeper understanding of yourself and others. It is this process which will enable you to move about more comfortably and successfully in your day to day life.

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Psychotherapist

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Upland.

Our positive and empowering therapeutic approach lets you build new tools for living, and create the life you want to live. Yes, you can change your world. Social therapy is not about getting into your head, but getting into your life. It is a psychology of becoming. We help people effectively use all of our creative, emotional and social resources to develop new approaches to living their lives with others – which enables people to transform their lives and the world.

Amanda White, MA, LPC, NCC
Psychotherapist

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Upland.

I often say that if you don't like therapy or your therapist, this is a pretty good indicator that you do not have the right therapist. This isn't to say that therapy is always comfortable or fun, but therapy should be an overall positive experience. I use evidenced based techniques in my practice, included CBT, DBT and mindfulness. However, the most important aspect of therapy is the therapeutic relationship. I aspire to create a safe space of my clients to share their struggles. You are the expert on your life. In therapy, my job is to create and hold space for you to process your past and current experiences, forgive others and yourself and provide tools for you to do that.

Danielle Massi, LMFT, MS
Psychotherapist

Danielle Massi, LMFT, MS

Marriage and Family Therapist

In 19110 - Nearby to Upland.

I was trained to use various techniques to help my clients get a better understanding of themselves and their life. Using psychotherapy, I can analyze the issues at hand, uncover their origin, and find and help you implement a solution for them. I like my clients to feel comfortable with whatever interventions I choose, so their input is essential to the course of treatment.

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor
Psychotherapist

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor

LICENSED CLINICAL SOCIAL WORKER, CERTIFIED HYPNOTHERAPIST

In 08033 - Nearby to Upland.

I provide cognitive therapy, with a mix of creative solution based therapy. I have a respect for the fact that your problems may be private and difficult to seek help for. My holistic approach integrates mind, body and soul. I have experience helping people with long term issues, as well as short term transitional challenges. I look forward to assist you in starting to create the life you want.

Qatana Samanen, Ph.D.
Psychotherapist

Qatana Samanen, Ph.D.

Licensed Psychologist

In 19301 - Nearby to Upland.

With over 30 years' experience as a psychotherapist, I have developed a variety of tools to successfully deal with a wide range of psychological issues. Whether you suffer from depression, low self-esteem, anxiety, panic attacks, or other challenges, together we work to design a program that fits your needs, empowering you to create a life of greater peace and contentment.

Elizabeth Earnshaw, LMFT, CCTP
Psychotherapist

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Upland.

Recognizing the source of emotional pain and addressing it head on can lead to amazing changes in your life. We encourage our clients to let go of self-criticism and judgment and to recognize that their beliefs, emotions, and behaviors all developed as a way to cope with life. We will teach you new ways to cope which will support healthy and mindful living. You will take back the power from your emotions and thoughts. You will learn to create healthy boundaries, express yourself, appreciate yourself, and most importantly understand yourself.

Cheryl Sparks, PhD, LPC
Psychotherapist

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

In 19087 - Nearby to Upland.

Psychotherapy can help you understand the hidden emotions which affect your everyday thoughts and behaviors. I can help you recognize the underlying fears and motives which drive you to repeat the same mistakes over and over again. Whether your pain is rooted in a difficult past, unhealthy relationships or lifelong mental health struggles, healing is possible. I will help you recognize unhealthy patterns that keep repeating themselves in your life, robbing you of closeness with others and inner peace. Then you will be able to grow toward thinking and feeling in new ways and relating to others differently. You don't have to stay stuck in the same painful place; there is hope.

Precision Treatment, MSCP
Psychotherapist

Precision Treatment, MSCP

Behavioral Therapist

In 19004 - Nearby to Upland.

We offer you support any time and anywhere with our 24 hour care consultants We understand that need for responsive therapy and that sometimes waiting days for the next appointment is sometimes to late. We give you access to you online access to your treatment which you can share with whomever you wish. We also have medication management support and scheduled reminders .

A Better Life Therapy, LLC
Psychotherapist

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Upland.

A therapists provide a safe, caring, and confidential environment—to explore your feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of your life that you would like to change, better understand yourself and others, set personal goals, and work toward desired change. People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to managing relationships in a healthier way, to simply desiring personal growth. It is our honor to support you.

Philip Friedman, Ph.D
Psychotherapist

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Upland.

I create a safe, warm, caring atmosphere so that you can share your painful, feelings of hurt, anger, depression, anxiety, sadness, helplessness and hopelessness. You may also be experiencing guilt, fear, shame or grief and serious relationship (marital, family, parent-child, partner, career) problems. I can help you shift from this state of emotional and mental darkness to the experience of emotional and mental light. I can help you let go of “shoulding” on yourself, unrealistic expectations, perfectionism, self attack thoughts, loss and the sense you are ineffective, unworthy, incompetent or deficient in some way. In the process you will learn to be more forgiving and compassionate to



counselor

Upland is located in Delaware County, Pennsylvania. It has a land area of 0.64 square miles and a water area of 0.00 square miles.  The population of Upland is 3,251 people with 1,122 households and a median annual income of $38,616. .


Therapy Affordability Meter for Upland, PA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Upland are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Upland may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Upland public health department.