Find a Therapist in Upland, Pennsylvania.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Upland, PA.


Psychotherapist

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

Within driving distance of Upland

Psychotherapy can help you understand the hidden emotions which affect your everyday thoughts and behaviors. I can help you recognize the underlying fears and motives which drive you to repeat the same mistakes over and over again. Whether your pain is rooted in a difficult past, unhealthy relationships or lifelong mental health struggles, healing is possible. I will help you recognize unhealthy patterns that keep repeating themselves in your life, robbing you of closeness with others and inner peace. Then you will be able to grow toward thinking and feeling in new ways and relating to others differently. You don't have to stay stuck in the same painful place; there is hope.

Psychotherapist

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

Within driving distance of Upland

I often say that if you don't like therapy or your therapist, this is a pretty good indicator that you do not have the right therapist. This isn't to say that therapy is always comfortable or fun, but therapy should be an overall positive experience. I use evidenced based techniques in my practice, included CBT, DBT and mindfulness. However, the most important aspect of therapy is the therapeutic relationship. I aspire to create a safe space of my clients to share their struggles. You are the expert on your life. In therapy, my job is to create and hold space for you to process your past and current experiences, forgive others and yourself and provide tools for you to do that.

Psychotherapist

Christopher DiOrio, MS MLA

Individual and Couples Counselor MS, MLA

Within driving distance of Upland

Therapy can provide the opportunity to express and process emotions in order to understand the root of a problem as well as create the possibility for lasting positive change. Therapy can also be a safe place where not only can you learn about who you are, you can come to understand what you want for your life. Therapy can help you make sense out of the loss and past traumas as well as a place to give voice and understand better our story and the meaning we make from that story we want to tell to others about our life and who we are.

Psychotherapist

Manisha Shendge, D.Min., FT, LMFT

Marriage and Family Therapist

Within driving distance of Upland

Life is valuable. It is too important not to feel as good as you can as you journey through life. Sometimes issues in our lives in the present come from concerns in the past. At REACH Counseling, we explore what your goals are for your life and how you can reach them all in a supportive, caring environment. We provide an atmosphere where we really listen to you and what you are going through. We help you find your internal and external resources to deal with life's concerns.

Psychotherapist

Jeffrey Carter, LPC

Licensed Professional Counselor

Within driving distance of Upland

Welcome to WalkinTalkinTherapy. Most therapy sessions are conducted outdoors while walking on the Pennypack Park, Core Creek Park or Neshaminy State Park hiking trails. The positive therapeutic value found in combining the outdoors and physical activity with talk therapy continues to be shown in new research and thus allows me another avenue in which to provide a unique experience for my clients.

Psychotherapist

Larry Cohen, Ph.D.

Life and Relationship Coach

Within driving distance of Upland

Making the initial call is perhaps to worst part. But once your appointment is set, you will immediately experience relief. Deciding to seek help is in fact, a smart and courageous act. Therapy can be painful, but at least it doesn't require the use of sharp objects. In order to get well, you must face your fears, and accept the truth, no matter how ugly it may seem. And at last, you had the courage to connect with another human, crawl out from your hiding spot, and at last face the problem, be it embedded in past pain, or caused by a current crisis. Thank you for reaching out! We can now begin addressing and resolving whatever it was that's been holding you hostage for so long.

Psychotherapist

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

Within driving distance of Upland

Recognizing the source of emotional pain and addressing it head on can lead to amazing changes in your life. We encourage our clients to let go of self-criticism and judgment and to recognize that their beliefs, emotions, and behaviors all developed as a way to cope with life. We will teach you new ways to cope which will support healthy and mindful living. You will take back the power from your emotions and thoughts. You will learn to create healthy boundaries, express yourself, appreciate yourself, and most importantly understand yourself.

Psychotherapist

Lindsay Bauer, LMFT, RYT

Marriage and Family Therapist, Yoga Instructor

Within driving distance of Upland

Sometimes it can be difficult to fully grasp who we are and how we became to be. Past trauma, loss, negative patterns, anxiety, etc., all have lasting impacts on who we are and how we function. I provide therapy that can help you gain better insight into your current troubles by often, sifting through past events. I offer psychotherapy with a strength-based approach; there is good in all of us and we are all capable of being who/what we desire. Therapy can be vulnerable and therefore, I am empathic and offer a safe and confidential environment.

Psychotherapist

Lisa Silk, MSW, LCSW

Addiction Therapist, Family Therapist

Within driving distance of Upland

Psychotherapy can be a wonderful outlet to find peace and solutions to lifes issues. I help my clients through a practical and solution focused approach. My work is often seen as more coaching and less "therapy". I am experienced in helping individuals with a wide range of personal issues. However, my expertise in clinical work is with addictions.

Psychotherapist

Walter Matweychuk, Ph.D.

Licensed Psychologist

Within driving distance of Upland

My patients benefit from psychotherapy with me because I show them not only how to feel better but get better. Getting better means learning how they make themselves upset and how to stop doing this even when life and people are blocking them. I teach skills for directly changing self-defeating behavior. I give patients tools for self-direction and emotional responsibility. I send my patients emails to prompt them to think differently between sessions. I help them to transfer the skills I teach from my office to their home and work environments. I teach people how to maintain and extend treatment gains so that they do not need to be in psychotherapy forever.

Psychotherapist

Precision Treatment, MSCP

Behavioral Therapist

Within driving distance of Upland

We offer you support any time and anywhere with our 24 hour care consultants We understand that need for responsive therapy and that sometimes waiting days for the next appointment is sometimes to late. We give you access to you online access to your treatment which you can share with whomever you wish. We also have medication management support and scheduled reminders .

Psychotherapist

Lauren Rosner, LCSW

Licensed Clinical Social Worker

Within driving distance of Upland

As a therapist, I will support you in reconnecting with your strengths and the resilience within you. We will utilize this resilience and your strengths to reach your goals. Within the safety of the therapeutic relationship we will address difficult emotions, develop concrete tools and you will gain a deeper understanding of yourself and others. It is this process which will enable you to move about more comfortably and successfully in your day to day life.

Psychotherapist

Danielle Massi, LMFT, MS

Marriage and Family Therapist

Within driving distance of Upland

I was trained to use various techniques to help my clients get a better understanding of themselves and their life. Using psychotherapy, I can analyze the issues at hand, uncover their origin, and find and help you implement a solution for them. I like my clients to feel comfortable with whatever interventions I choose, so their input is essential to the course of treatment.



counselor

Upland is located in Delaware County, Pennsylvania. It has a land area of 0.64 square miles and a water area of 0.00 square miles.  The population of Upland is 3,251 people with 1,122 households and a median annual income of $38,616. .


Therapy Affordability Meter for Upland, PA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Upland are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Upland may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more