Find a Therapist in Upland, Pennsylvania.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Upland, PA.


Jeffrey Carter, LPC
Psychotherapist

Jeffrey Carter, LPC

Licensed Professional Counselor

In 19038 - Nearby to Upland.

Welcome to WalkinTalkinTherapy. Most therapy sessions are conducted outdoors while walking on the Pennypack Park, Core Creek Park or Neshaminy State Park hiking trails. The positive therapeutic value found in combining the outdoors and physical activity with talk therapy continues to be shown in new research and thus allows me another avenue in which to provide a unique experience for my clients.

Shireen Kapadia, PhD
Psychotherapist

Shireen Kapadia, PhD

Licensed psychologist, clinical

In 19317 - Nearby to Upland.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Larry Cohen, Ph.D.
Psychotherapist

Larry Cohen, Ph.D.

Life, Couples, and Professional Coach

In 08107 - Nearby to Upland.

Making the initial call is perhaps to worst part. But once your appointment is set, you will immediately experience relief. Deciding to seek help is in fact, a smart and courageous act. Therapy can be painful, but at least it doesn't require the use of sharp objects. In order to get well, you must face your fears, and accept the truth, no matter how ugly it may seem. And at last, you had the courage to connect with another human, crawl out from your hiding spot, and at last face the problem, be it embedded in past pain, or caused by a current crisis. Thank you for reaching out! We can now begin addressing and resolving whatever it was that's been holding you hostage for so long.

Kellie Cathey, Kellie Cathey, LSW
Psychotherapist

Kellie Cathey, Kellie Cathey, LSW

Child Therapist

In 19046 - Nearby to Upland.

My work as a therapist reflects my beliefs as a person: that all human beings are beautiful and capable of deep healing and growth. As the therapist for you family, I act as a guide for you to access the parts of your selves as parents to create deep change within the family system. For your child, I help them discover parts of themselves that need love and care so they can communicate the love they need from you. Working with me, clients are motivate towards growth, healing and understanding how their struggle can be turned into strength.

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor
Psychotherapist

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor

LICENSED CLINICAL SOCIAL WORKER, CERTIFIED HYPNOTHERAPIST

In 08033 - Nearby to Upland.

I provide cognitive therapy, with a mix of creative solution based therapy. I have a respect for the fact that your problems may be private and difficult to seek help for. My holistic approach integrates mind, body and soul. I have experience helping people with long term issues, as well as short term transitional challenges. I look forward to assist you in starting to create the life you want.

A Better Life Therapy, LLC
Psychotherapist

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Upland.

A therapists provide a safe, caring, and confidential environment—to explore your feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of your life that you would like to change, better understand yourself and others, set personal goals, and work toward desired change. People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to managing relationships in a healthier way, to simply desiring personal growth. It is our honor to support you.

Elizabeth Earnshaw, LMFT, CCTP
Psychotherapist

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Upland.

Recognizing the source of emotional pain and addressing it head on can lead to amazing changes in your life. We encourage our clients to let go of self-criticism and judgment and to recognize that their beliefs, emotions, and behaviors all developed as a way to cope with life. We will teach you new ways to cope which will support healthy and mindful living. You will take back the power from your emotions and thoughts. You will learn to create healthy boundaries, express yourself, appreciate yourself, and most importantly understand yourself.

Lauren Rosner, LCSW
Psychotherapist

Lauren Rosner, LCSW

Licensed Clinical Social Worker

In 19110 - Nearby to Upland.

As a therapist, I will support you in reconnecting with your strengths and the resilience within you. We will utilize this resilience and your strengths to reach your goals. Within the safety of the therapeutic relationship we will address difficult emotions, develop concrete tools and you will gain a deeper understanding of yourself and others. It is this process which will enable you to move about more comfortably and successfully in your day to day life.

Jay Jemail, Ph.D.
Psychotherapist

Jay Jemail, Ph.D.

Licensed Psychologist

In 19807 - Nearby to Upland.

Psychotherapy can be different things but it has to have respect, be safe, confidential, have good boundaries, and it has to be based on a good understanding of the needs and underlying factors that bring the patient/client to do this work. It is not about specific techniques but a good understanding of the individual's conscious and unconscious life. Dr. Jemail draws from personality theory, communication, traditional and psychdynamic approaches, cognitive behavioral work, work with trauma, understanding of medicine and Eastern approaches to change in order to work with the individual client. Dr. Jemail can provide a path, the individual sets the goals, pace and level of work.

Amanda White, MA, LPC, NCC
Psychotherapist

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Upland.

I often say that if you don't like therapy or your therapist, this is a pretty good indicator that you do not have the right therapist. This isn't to say that therapy is always comfortable or fun, but therapy should be an overall positive experience. I use evidenced based techniques in my practice, included CBT, DBT and mindfulness. However, the most important aspect of therapy is the therapeutic relationship. I aspire to create a safe space of my clients to share their struggles. You are the expert on your life. In therapy, my job is to create and hold space for you to process your past and current experiences, forgive others and yourself and provide tools for you to do that.

Marie Miller
Psychotherapist

Marie Miller

Licensed Therapist

In 19063 - Nearby to Upland.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Lori Lorraine, MA, LPC, NCC, NCP, BCCP
Psychotherapist

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

In 19087 - Nearby to Upland.

I utilize both cognitive behavioral & psychodynamic techniques to not only alleviate present symptoms but to begin identifying & resolving the underlying cause. Much like physical pain, which can often be addressed with medication, it is critical to understand & attend to what is causing the pain. This process involves exploring both the present & the past to recognize how different patterns & coping strategies developed as well as how they may be altered, creating a more healthful life. Some individuals come briefly & focus on a specific concern & others longer term to more deeply explore themselves & their patterns. There's no set way to do this. It's about what you need & where you are.

Ellen Schrier, MS, LPC, NCC
Psychotherapist

Ellen Schrier, MS, LPC, NCC

Licensed Professional Counselor

In 19090 - Nearby to Upland.

When working with individuals and couples, my approach to counseling is warm, compassionate, and empathetic as we identify your concerns, develop an action plan and practice new skills that will work for you. I combine proven, effective therapies and strategies that are custom made for your particular situation or issue. Together we find practical, easy to learn and use techniques that best fit your needs.



counselor

Upland is located in Delaware County, Pennsylvania. It has a land area of 0.64 square miles and a water area of 0.00 square miles.  The population of Upland is 3,251 people with 1,122 households and a median annual income of $38,616. .


Therapy Affordability Meter for Upland, PA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Upland are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Upland may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Upland public health department.