Anger Management and Counseling in Upland, PA.

Therapy and counseling for anger issues, self control and stress management in Upland, Pennsylvania. Find effective help for real change.


Anger Therapist

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor

LICENSED CLINICAL SOCIAL WORKER, CERTIFIED HYPNOTHERAPIST

Within driving distance of Upland

I can help you identify your sources of anger, as well as specific triggers. We can work together to more effectively build specific coping skills, that utilize your strengths. I have specific experience utilizing cognitive behavioral therapy, reframing, and hypnotherapy. You do not have to let your anger control you. I look forward to assisting you in building a more peaceful life.

Anger Therapist

Lauren Rosner, LCSW

Licensed Clinical Social Worker

Within driving distance of Upland

Does your anger interfere with your life? If not dealt with properly, anger can get in the way of our relationships, our success and many other areas of our lives. Everyone experiences anger, but it's the way we respond to that anger that makes a difference. In therapy with me, you will gain a deeper understanding of your anger and where it comes from. You will use that understanding to respond to your anger in more thoughtful, controlled and less impulsive ways - in ways that do not hurt you or others in your life.

Anger Therapist

Jeffrey Carter, LPC

Licensed Professional Counselor

Within driving distance of Upland

Are you struggling with anger and not sure what direction to go? I have always believed in the healing powers of nature. When thinking about opening my private practice, I knew I wanted to incorporate the outdoors into the work I do. WalkinTalkinTherapy was born of this vision. As I continued to research the subject I came across the articles listed below. Researchers and scientist go into detail as to the positive effect the outdoors and physical activity have when combined with talk therapy. Being able to take the counseling session out into nature is one tool we can use to address your struggle.

Anger Therapist

Jean Eljay, MS, PhD, CNLP, CH, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

Within driving distance of Upland

You have all the tools to stop your out-of-control, explosive anger. Afterwards you could picked one, but you did not. Knowing what to do and doing it are very different aspects of anger management. We change your behavior so that choices can be made before “those nasty words”, physical actions or abuse can occur. Hypnosis is short-term giving the angry person, a way of substituting a healthy response for an unhealthy one. Stop anger NOW with a free consultation.

Anger Therapist

Janet Edgette, Psy.D.

Clinical Psychologist

Within driving distance of Upland

I see lots of angry teenagers. They disrespect parents and teachers, punch holes in walls, say mean things to siblings, refuse to help out around the house, or are surly and sarcastic and make everyone walk on eggshells around them. Anger management works fine if the person wants to manage their anger, but most of the angry teens brought to my office have no interest in managing their anger—they want people to know they're angry because that's the only way they feel their message will be heard. I help these kids find other ways to express themselves, and help parents hear and appreciate the message—even while disagreeing with it—so that the "heat" leaves, allowing for genuine discussion.

Anger Therapist

Deb Owens, LPC

Licensed Professional Counselor

Within driving distance of Upland

If you find yourself angry and irritable at home or in the workplace, I can help. Anger is often the tip of the iceberg. Underneath many angry people are feeling empty or disconnected. I do not provide anger management counseling if you are in an abusive relationship or looking for court approved services. This not my expertise. But if your anger, resentment, and irritable mood toward your partner, family, or children is getting in the way of having healthy positive relationships, I can help. Please first review my private practice info, fees, and location here and on my website. If that seems doable give me a call to see if my counseling services are a good fit for your situation.

Anger Therapist

Sam Romirowsky, Ph.D

Psychologist

Within driving distance of Upland

Anger is a very normal emotion, but has to be managed carefully so as not to cause damage to relationships. In working with individuals who have difficulty managing their anger, I help develop strategies to recognize the anger before it "boils over", and find appropriate ways to express the anger and reduce the liklihood of it recurring. Without dealing with the anger, people often develop problems with depression, or express the anger in ways that get themselves in to trouble.

Anger Therapist

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

Within driving distance of Upland

As a group therapist, helping people address their anger in healthier ways is something we work on regularly and successfully. In the context of the group / team work, clients are encouraged to express their frustrations and irritations in new ways, so that the old 'stuffing feelings until you blow up' is no longer the first coping tool used.

Anger Therapist

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

Within driving distance of Upland

I often say for women that "anger is sadness' bodyguard." Women who have issues with anger management often have other symptoms under the surface that result in anger that is protective. Conversely, women often have difficulty expressing their anger because it is not often socially acceptable for women to express it. As a result, women are more likely to turn their anger inwards, resulting in symptoms such as eating disorders, substance use disorders, self harm, resentment etc. I work with women to process through their anger by awareness, acceptance and ultimately releasing.

Anger Therapist

Jay Jemail, Ph.D.

Licensed Psychologist

Within driving distance of Upland

Anger management requires a thorough assessment of the patient/client. It is important to understand is roots, underlying issues, triggers and to provide the tools to manage the emotions and behavior. Alternative coping skills are important to address this. Stress management and impulse control training as well as substance abuse issues have to be considered. In some cases, medication can be useful. Individual, marital and family work needs to be considered.

Anger Therapist

Eugene Devers, D.Min, ACSW, AAMFT, LCSW

Licensed Clinical Social Worker & Marriage &Family Therapist

Within driving distance of Upland

Are you regularly “flying off the handle”? Do you find yourself overreacting to situations and people? Are you confused at peoples’ reactions to you, “just being honest”? Do you feel as if you are always on guard, needing to defend yourself? Without a clue as to from what you are protecting yourself! Would you like to have someone to talk to about this deep gnawing need to protect yourself; someone who will get it; someone to help defuse the time bomb that you often feel deep inside? Contact me so that I can help you figure out what is going on and how to change it; to explore the pain and create healing; to react differently.

Anger Therapist

Qatana Samanen, Ph.D.

Licensed Psychologist

Within driving distance of Upland

Anger management is all about empowering you with new choices. You learn new ways of thinking so you can respond more calmly to life's disappointment and upsets. You learn new ways of acting so you have options available that keep you from dong things you might later regret. You enjoy the benefit of improved relationships, and knowing that you have transformed old patterns to create a life of greater calm and contentment.

Anger Therapist

Vivian Good, LPC, MA, MS, ACS

Licensed Professional Counselor, Accredited Clinical Supervisor

Within driving distance of Upland

Anger is a normal emotion that lets us know when we are hurting. Our therapy together focuses on learning how to express anger in appropriate and healthy ways. Keeping anger bottled up or lashing out at others negatively affect us and our relationships. Changing these destructive patterns will allow us to experience the full range of healthy feelings.



You have Found the Best Anger Management Therapists in Upland, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Upland, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Upland is located in Delaware County, Pennsylvania. It has a land area of 0.64 square miles and a water area of 0.00 square miles.  The population of Upland is 3,251 people with 1,122 households and a median annual income of $38,616. .


Therapy Affordability Meter for Upland, PA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Upland are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Upland may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more