Anger Therapist
Janice A. Graham, Ph.D., RCC
Psychotherapist - Professional Therapy by Phone & Email
547 Michigan Street, Suite 203, Victoria, British Columbia V8V 1S5 | 250-588-4534
Anger is a natural response to situations that upset or threaten us. Anger in itself is not bad but it is how we express it that can lead to problems. We can damage our relationships and get into trouble with the law if we release our anger inappropriately. We may use anger to frighten and control other people. Anger can make us physically sick. Anger management counseling will include looking at your anger patterns, identifying the triggers and coaching you in appropriate anger release techniques.To understand your anger better we will look at the story of your life from your earliest memory. You will be happier and healthier when you show better control of your reactions when you are upset
Anger Therapist
Heather Awad, MCP, RCC
Registered Clinical Counsellor
Available for Online Therapy
Anger often stems from feeling so many emotions all at once. You lose a sense of control. You go from 0 to 100 in a blink of an eye. By getting angry you’re attempting to regain control that’s presumed lost. But instead, you’re full of guilt and shame. Feeling angry and reacting in anger, is simply exhausting. I’ll help you learn how to regain control, in a healthy way.
Anger Therapist
David Dyste, MAMFT, MPCC
Master Practitioner of Clinical Counselling
31 Broadway St. East, Yorkton, Saskatchewan S3N 0K4 | 1-306-316-0101
Anger often seen as a negative emotion, there needs to be minimized, or eliminated. However, anger, please an important role in our lives, as it informs us of what is important, and what needs to be protected. The goal of anger management then, is to find new, more beneficial ways of expressing that anger. We will also explore the roots of anger, which often include fear or sadness. By addressing the fear and sadness, the anger may be reduced, or transformed into a new emotion.
Anger Therapist
Bonnie Dyste, MAMFT
Certified Clinical Counsellor
online only, Langley, British Columbia V2Y 4K2 | 306 351-5355
Do you feel like anger is taking over your life and destroying you and your relationships? Sadly our culture does not do a very good job of teaching us how to express and manage our emotions in a healthy way. We often mis-identify our emotions, and label all negative emotion as "anger". Let me help you discover what emotions you are really dealing with and offer instruction on how to manage them in a more positive and effective way.
Anger Therapist
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.
Anger Therapist
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
You did it again. You lost your cool and you blew up. And this time, the consequences are serious. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – 0 to 100. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.
You have Found the Best Anger Management Therapists in Yorkton, SK.
Thank you for visiting our Saskatchewan page of anger counsellors in Yorkton, Saskatchewan who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Yorkton is located in Saskatchewan, Canada. It has a land area of 36.32 square kilometers.  The population of Yorkton is 16,343 people with 6,950 households . The population ranking for Yorkton is #265 nationally and #6 for the province of Saskatchewan with a density of 449.90 people per sq km. Yorkton therapists serve postal code: S3N.