Find a Therapist in Trophy Club, Texas.

Sometimes life is painful, and sometimes you get stuck in the pain. Getting help from a psychotherapist can help you resolve the issues that are keeping you stuck so you can feel like the "self" you want to be. I help you change your patterns of thinking, behaving, and feeling so you can live a life of peace, pleasure, and joy. Your Tomorrow Can Feel Better Than Today

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

You don't have to be crazy to benefit from therapy. Whether your particular challenge is mild or severe therapy will provide you with a compassionate and confidential place to examine and normalize your situation. I will help you understand the source of your stress or conflict and help you develop solutions. Help is available. Change is possible. Hope is a reality.

Psychotherapy is a collaborative journey towards healing and self-discovery. Our skilled therapists offer a safe and nurturing space where you can explore your thoughts, feelings, and experiences with honesty and compassion. Through evidence-based techniques and a holistic approach, we work together to address a wide range of concerns, from mental health disorders to life transitions and relationship issues. Whether you're seeking short-term solutions or deeper insight, psychotherapy provides a supportive framework for personal growth and transformation. Together, we'll embark on a path towards greater self-awareness.

I work with an entire person--the mind, emotions, body, spirit, relationships. I offer an alternative approach to traditional psychotherapy because sometimes we are stuck beyond our thoughts. I believe we are often stuck beyond how we think about something, but by how our body holds and remembers the experiences. After all, we feel the anxiety in our chest, shoulders or stomach. When we are depressed, we struggle to move, sleep, concentrate etc. I work to remove the block from wherever it is stuck. My clients come to me after years of ineffective therapy. They are looking for more than talking about their struggles or identifying how they think about them in favor of a change in living.

Even if you've tried therapy before, I encourage you to try again. Your problems are important and significant. If they weren't, you wouldn't be researching therapists on the internet! If I didn't believe people could change, I wouldn't be in this business. You receive a free initial phone consultation with me, so you can interview me and see if I would be helpful in your situation. I would be thrilled to be given the opportunity to work with you.

At Christ Centered Counseling we understand it take a team to overcome the challenges of life in a therapeutic relationship. Our team is the client, the therapist, and God. For this reason Christ Centered Counseling provides a biblical approach when assisting clients with resolving problems they face in life. For over 15 years, Christ Centered Counseling has assisted clients with incorporating biblical truths with practical life changing skills.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

My emphasis is on helping clients deal with whatever problems are foremost in their daily lives, right now. While I can, and will, deal with issues related to the past, I believe most people are looking to solve current problems and move on. In taking that focus, I sometimes investigate the dreams people are having, because current dreams are always attempts to solve current problems. I always look for a client's strengths, and try to use them to help the client figure out what he or she needs to do now.

I provide psychotherapy to adults who may be struggling with anxiety, depression, self-esteem, identity, career, and relationship stress. Therapy can be effective in helping you identify and process your emotions, untangle your thoughts and worries, heal from past wounds/relationships, and improve your confidence. When you schedule your first initial session with me, we will work together to determine what you want to get out of therapy and create an action plan of how to get there. Each session we will focus on a therapy goal and start exploring how to get closer to that goal through processing, activities, techniques, and research-based interventions.

As human beings, we each grow up with a family of origin that is dysfunctional at some level because every family is made of of imperfect humans! It is amazing what taking a look at how our perceptions of life, love, God, money, the world around us, etc. is formed and how that impacts who we are and how we act today. It is never about blame, but it is often about finding real truth and forgiveness and learning how to move on and become your true authentic self!

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

I view psychotherapy as a collaborative process. We begin psychotherapy by identifying your goals for treatment. We will work together to develop a treatment plan. Throughout the psychotherapy process, I utilize evidence-based treatment models to help you meet your treatment goals. As your therapist, I aim to walk with you through the difficult times and providing support and tools needed to help navigate through the difficulties.

Using psychotherapy, or talk therapy, we will work together to tackle a broad variety of mental and emotional difficulties. Psychotherapy can help reduce your mental health symptoms such as depression and anxiety. I will deploy psychotherapeutic skills to help clients function better, regain a sense of control, and improve their mental wellbeing.

Psychotherapy, or "talk therapy" is helpful for many people who are struggling with sadness, anxiety, stress, or relationship issues. Having the help of a professional counselor empowers you to explore possible solutions, navigate potential non-solutions, map out a path of solutions, and feel comfortable that you are armed with strategies and skills to conquer future challenges.

Psychotherapy can provide a setting for you to sit, talk, think, and feel. As you do so in a supportive and understanding space, you will be able to develop more mature conclusions about your circumstances. For example, you might begin to see areas where you have relinquished your power and in so doing, reclaim your power. Psychotherapy provides a unique opportunity to identify your patterns, develop self-awareness, and make new choices.

The therapists at Focus for Living have been trained in a number of psychotherapeutic approaches to include: Cognitive-Behavioral, Family Systems, Solution Focused & Brief Therapies, Play Therapy, Neurotherapy, & Biblical Christian counseling. Our therapists hold board certifications in addition to state licensure in several areas of clinical practice & have extensive experience in individual & group mental health counseling in private practice, inpatient, & outpatient mental health facilities. Our clients are thoroughly assessed - physically, emotionally, cognitively, relationally, & spiritually. We individually tailor treatment plans to help clients achieve their goals for counseling.

psychotherapy is a transformative process that offers people a safe and supportive place to explore thoughts, emotions, and experiences. As a trained therapist, I am here to partner with you on your journey to enhanced self exploration as we work to tackle the challenges and wins you have along the way. In my sessions, you can expect to feel validated and heard as well as challenged (in a good way) so that you can bring your best foot forward into work, relationships, and adjustments to change. I am eager to get to know you and find out what strengths you bring to the table!

You can freely explore your ideas and feelings in the private, compassionate setting of our psychotherapy sessions. We will identify and address underlying issues using individualized strategies, promoting self-awareness and resilience. Together, we'll create useful coping skills and confront unproductive mental habits. You will be given the tools you need to manage life's obstacles with newfound clarity and purpose thanks to this method. Our therapy relationship will provide ongoing support and encourage constructive change, ensuring that you always feel heard and understood on your path to mental health.

In my approach to psychotherapy, I integrate multiple therapeutic modalities to a Christian foundation to provide the best and tailored experience for my clients. Psychoeducation is a key component, as I believe in empowering individuals with knowledge about their mental and emotional health and equipping them with strategies. I also incorporate Emotional Freedom Techniques (EFT), to address emotional blockages and promote emotional healing. Furthermore, I draw upon the principles of existential therapy to explore clients' search for meaning and personal growth. I utilize cognitive-behavioral therapy (CBT), techniques to identify and challenge negative thought patterns and beliefs.

On occasion a situation in life can come up that exceeds your ability to cope. When this occurs, turning to a counselor for assistance is just as necessary as turning to your doctor for help when you have the flu. Through counseling you can gain the tools, resources, and knowledge necessary to help you through your difficult time. Your counselor will work with you to establish a helping relationship which offers emotional safety facilitated by a non-judging and unbiased ear. Through counseling you will be more prepared to take on whatever life has thrown your way, and when you leave you will take with you new insight and new coping skills that you can use throughout your lifetime.

There is a great value to having someone who hears you. Your story. Psychotherapy provides an ally. Someone who isn't there to judge, but there to listen and hear Your voice. Your therapist can provide an outside interpretation that is informed by their education, training and experience. Maybe you aren't alone. Maybe you don't have to do it on your own.

Recent studies have now proven the positive affects of Psychotherapy on the brain. Talking and sharing your inner most struggles with another without any fear of judgement or criticism is one of the healthiest, most fulfilling experiences we can have. Therapy WORKS, and has helped thousands of people overcome life's most painful circumstances. Don't be afraid to start investing in yourself, it takes courage but its always worth it!

Talk therapy can be helpful with a wide range of issues. I want to work with you not just to get to the root of the issues that make it difficult to cope with life, but also the secret strengths you have that can make things easier. I am strengths focused, and able to help you with quick, short term advancements. I am also available for long term sessions so we can reinforce the things we learn along the way.