Anger Management and Counseling in Martha Lake, WA.

Therapy and counseling for anger issues, self control and stress management in Martha Lake, Washington. Find effective help for real change.


Will Marsh, LMHCA
Anger Therapist

Will Marsh, LMHCA

Licensed Mental Health Counselor Associate

In 98112 - Nearby to Martha Lake.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Sam Louie, MA, LMHC, S-PSB
Anger Therapist

Sam Louie, MA, LMHC, S-PSB

Licensed Psychotherapist

In 98004 - Nearby to Martha Lake.

Anger is a natural reaction but do you feel your anger leads to emotional dysregulation that affects your relaitonships? I do not judge you based on your anger. I simply provide an empathetic ear to your situation as well as give you context to help you through situations where you may be reacting to your anger. Oftentimes, we get angry in a situation but are unaware or afraid to tap into the primary emotions that stir the anger. Feelings of abandonment, emptiness, fear, and hurt that lie below the secondary emotion of anger can be processed.

Darchelle Worley, MA, LMHC
Anger Therapist

Darchelle Worley, MA, LMHC

Psychotherapist

In 98103 - Nearby to Martha Lake.

Do you find yourself constantly simmering in a low-grade state of frustration, or perhaps suddenly taken over by a deep rage that can feel out of your control? Does the anger seem to help you focus, feel a sense of control or strength, but then leave you isolated and alienated from others? There are important reasons why anger seems to take on a life of its own in you, and uncovering those reasons in a safe and compassionate (and patient) space is an important and freeing process. Finding ways to self-regulate and manage your responses to others while staying with your truth and honoring your emotional and mental experience is also key to the work we will do together.

Michelle Barenchi, MA, LMFT
Anger Therapist

Michelle Barenchi, MA, LMFT

Marriage and Family Therapist

In 98103 - Nearby to Martha Lake.

It is normal to experience anger and it can often be an effective way to relieve stress. However, if your anger is experienced more often than not, or if it is interfering with having satisfying relationships with others, it may be time to seek some assistance. I can help you identify what is causing your anger and help you learning coping skills that will be more beneficial than anger.

Doreen Gaffney, MA, MHP, LMHC
Anger Therapist

Doreen Gaffney, MA, MHP, LMHC

Psychotherapist

In 98103 - Nearby to Martha Lake.

My approach will be first to address anger symptoms. Cognitive Behavior Therapy CBT is a way for us to explore the thoughts and feelings that are influencing your behaviors. Once we have a handle on this we can treat the underlying condition, if that is still necessary. Having control of your anger instead of it controlling you can be life changing and open up a new way of relating to yourself and others.

Mary Guay, LMFT, CPC
Anger Therapist

Mary Guay, LMFT, CPC

Licensed Marriage & Family Therapist, Certified Prof Coach

In 98011 - Nearby to Martha Lake.

If your anger creates problems in your life, it's important to learn some skills to regulate your emtions. I can help you learn emotional regulation which includes how to be mindful and how to manage your anger and express it in a healthy way.I will work withyou to become more emotionally intelligent, so that you can be more effective in relationships. You will learn to become more aware of your own feelings and undertand where there feelings are coming from while being able to be in another's shoes and respecting and being considerate of that person and their way of thinking and feeling.

Charmed Counseling PLLC, LICSW, LMHC, LMFT, SUDP
Anger Therapist

Charmed Counseling PLLC, LICSW, LMHC, LMFT, SUDP

Licensed Clinical Social Workers, Counselors, Marriage and Family Therapist and Substance Use Disorder Professionals

Available for Online Therapy

Anger is a strong emotion, when we express anger we often get discouraged later about how we handled the situation, in the moment we felt justified but that feeling of justification usually decreases as time passes. Anger is a secondary emotion meaning that there is another emotion underneath our expression of anger. The counselors at Charmed Counseling will work with you to identify what your primary emotion most commonly is that is clouded by the expression of anger. Once you learn how to connect with your primary emotion you will be able to express yourself effectively towards others and feel good about your interactions. We want to help guide you in this exploration, please reach out.

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 07302 - Nearby to Martha Lake.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Gila Fein, MA, LMHC
Anger Therapist

Gila Fein, MA, LMHC

Licensed Mental Health Counselor

In 98033 - Nearby to Martha Lake.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Folktown Counseling, LMHC
Anger Therapist

Folktown Counseling, LMHC

Licensed Therapists

In 98107 - Nearby to Martha Lake.

I tend to believe that impulsive anger comes from earlier places in your life that have been suppressed. You have probably already talked these places but it has been my experience that clients often re-experience these issues through projection on the therapist. Should that occur I seek to create a different outcome for you. My approach to helping you with your anger is simply to meet with you on a weekly basis and create a safe place for you to process these places in your life. At times I may give advice but primarily I seek to give you a place to work out your feelings.

Sheryl Brown, MS, LMFT
Anger Therapist

Sheryl Brown, MS, LMFT

Licensed Marriage and Family Therapist

In 98027 - Nearby to Martha Lake.

When you cross a line in expressing your anger, you face consequences you may not have thought about in the heat of the moment. Perhaps you have developed a pattern of acting out your anger in inappropriate ways. This needs to be addressed sooner rather than later. If you have been told you have anger management problems, get help now so that you will not lose valuable relationships. You may call me at 425 652-1413 to set up an appointment.

Anavadya Taylor, MSW
Anger Therapist

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

In 98033 - Nearby to Martha Lake.

If you are angry, or told you are angry, or respond to situations with attached anger, chances are you need to discover a better way to deal with the issues that are causing this reaction. The process is very basic. You and I engage in dialogue about the underneath issues like anxiety, unhappiness and a host of other concerns that cause anger. In time, you develop the perspective to live a happy, creative and meaningful life. My office is located in Bellevue/Kirkland vicinity. And I work with out of area students via telephone. Not an insurance provider or Court mandated Counselor.

Erik Bohlin, M.A., LMHC, NCC, MAC
Anger Therapist

Erik Bohlin, M.A., LMHC, NCC, MAC

Licensed Mental Health Counselor

In 98258 - Nearby to Martha Lake.

Anger is a powerful, yet fascinating emotion that everyone experiences. If we have problems with it, we either stuff it and it makes us physically sick or we explode. It is like temporary insanity. I teach people how to identify the steps towards out of control anger and how to break out of the "anger trance." Gaining conscious awareness and choice is key. Anger usually is about getting a need met, but often people back away from the one who is angry. It is counterproductive. Domestic violence of (physical or emotional abuse) happen when we get stuck in patterns and try to control. I have helped a lot of people over the past 20 years move from the anger cycle to more loving relationships.

Linda James, M.Ed.,MS
Anger Therapist

Linda James, M.Ed.,MS

Licensed Marriage and Family Therapist

In 98115 - Nearby to Martha Lake.

Anger can become a habit that is developed over the years. You may have grown up in a household where angry outbursts were common. Let me help you develop strategies to calm your anger and choose healthy forms of communication. I can help you get to know the signs that your anger is becoming detrimental to your health and your relationships. Becoming angry is exhausting. Let me help.

Julie Wilson, M.A., L.M.H.C.
Anger Therapist

Julie Wilson, M.A., L.M.H.C.

Psychotherapist

In 98121 - Nearby to Martha Lake.

Anger is often the result of feeling powerless. It can also be the result of not having well defined boundaries or the inability to effectively convey one's boundaries to others. The majority of my clients with anger issues have never experienced the healthy middle ground of assertiveness. Many experience the other two ends of the spectrum which are passivity or extreme anger. Becoming aware of one's feelings and one's boundaries is the first step toward managing and understanding anger.

Ken Urie, MA
Anger Therapist

Ken Urie, MA

Licensed Mental Health Counselors, Marriage and Family Therapists & Social Workers

In 98012 - Nearby to Martha Lake.

Sometimes we all lose our cool. An annoyance or irritation can mount to a growing frustration--which can then lead to anger--and sometimes explode into rage or violence. Sometimes this is a slow, brewing process...and other times it moves like a speed train to anger explosions. If you or someone you love has lost control in the heat of anger like this, you know how devastating the results can be for you and those around you--sometimes the ones you care most deeply about. At Mill Creek Family Services, we get at the heart of the issues, ideas and behaviors that fuel the anger, and help you build the skills needed to cool the fire and learn more about yourself in the process.

Dr. Danny Donohue, MA, DMin, MHC
Anger Therapist

Dr. Danny Donohue, MA, DMin, MHC

Licensed Professional Counselor

In 98110 - Nearby to Martha Lake.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Leslie Fleming, MA, LMHC
Anger Therapist

Leslie Fleming, MA, LMHC

Licensed Mental Health Counselor Associate

In 98020 - Nearby to Martha Lake.

I work to support the healthy expression of anger. Anger rises when your boundaries are violated in someway, when something tender within you is feeling threatened and wants protection. We explore what your anger is trying to bring to conscious awareness and allow that to rise from its hiding place within you so that it can receive compassion and understanding. Often, through revealing and offering that part of you attention, your relationship to it changes, dissipating much of the need for protection. Most of us have learned the lie that violence, raging is the only expression of anger. Discover your own creative and constructive, rather than destructive, ways to express anger.

Kris Lau, MA, LMHC
Anger Therapist

Kris Lau, MA, LMHC

Licensed Mental Health Counselor

In 98201 - Nearby to Martha Lake.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Cyndee Baldwin, MA, LMHC
Anger Therapist

Cyndee Baldwin, MA, LMHC

Relational Psychotherapist / Counselor

In 98109 - Nearby to Martha Lake.

So many things in life tell us not to be angry, yet we feel like screaming or hitting. There are endless emotions wrapped up in our anger and there are roots to every emotion. When we begin to unpack all those feelings and find out where they originate in our life, our anger begins to make more sense and we are able to begin to make peace with areas of our life that are excessively anger provoking.

Kristene Kaim, MA, LMHC, MHP, CCATP
Anger Therapist

Kristene Kaim, MA, LMHC, MHP, CCATP

Licensed Mental Health Counselor

In 98121 - Nearby to Martha Lake.

Anger is one of the most misunderstood emotions that can results in destruction of self, relationships, career, and life satisfaction. It doesn't have to though. I help client's identify, challenge, and relate to their anger so that they learn how it can be managed. Anger can be channeled and used in productive healthy ways that can increase potential and help understand and achieve goals.

Merrie Day, M.A., Ph.D.
Anger Therapist

Merrie Day, M.A., Ph.D.

Licensed Marriage and Family Therapist WA

In 98033 - Nearby to Martha Lake.

If you are in relationship with an angry partner, therapy can help! Understanding and learning how to set boundaries and communicate in a way that your partner can hear is important. Often when we grow up in angry families we can end up in relationships that mirror our childhood. I can teach you ways to be authentic, use your voice, and stay safe. If you find yourself getting angry and you want to find other tools and strategies to express yourself I can help.

Julie Stroemel, Psy.D.
Anger Therapist

Julie Stroemel, Psy.D.

Licensed Clinical Psychologist

In 98012 - Nearby to Martha Lake.

Anger is a delicate issue, and one that is common to a vast majority of the American population. If you are frustrated by the fact that you just can't seem to get a grip on your anger, or if you have frequent outbursts or fits of rage that are affecting you and those around you, I would be happy to meet with you. We can pinpoint the circumstances that boil beneath the surface and seek to discover practical alternative ways of managing your emotions in a way that will positively impact your wellbeing and that of your loved ones and coworkers.

Julianne Lu, MA, LMHC
Anger Therapist

Julianne Lu, MA, LMHC

Child Psychotherapist/ Counselor

In 98072 - Nearby to Martha Lake.

For children with aggressive behavior or anger management issues, it could be difficult for parents to handle. Some of the child’s aggressive behavior could be the side effect of medication, and some are in the process of learning better strategies to deal with frustration and scared feelings. No matter what stage your child is in, I am here to facilitate you and your child to overcome the uncontrollable emotions. Through anger management therapy, it is possible that your child can rebuild a better self-identity and higher self-value.

Lynn Buell, MSSW, LICSW, FABP
Anger Therapist

Lynn Buell, MSSW, LICSW, FABP

Psychoanalyst and psychotherapist

In 98104 - Nearby to Martha Lake.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.



You have Found the Best Anger Management Therapists in Martha Lake, WA.

Thank you for visiting our Washington page of anger counselors in Martha Lake, Washington who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Martha Lake is located in Snohomish County, Washington. It has a land area of 4.54 square miles and a water area of 0.09 square miles.  The population of Martha Lake is 16,441 people with 6,032 households and a median annual income of $79,015. .


Therapy Affordability Meter for Martha Lake, WA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Martha Lake for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Martha Lake public health department.