Anger Management and Counseling in Alderwood Manor, WA.

Therapy and counseling for anger issues, self control and stress management in Alderwood Manor, Washington. Find effective help for real change.


Folktown Counseling, LMHC
Anger Therapist

Folktown Counseling, LMHC

Licensed Therapists

In 98107 - Nearby to Alderwood Manor.

I tend to believe that impulsive anger comes from earlier places in your life that have been suppressed. You have probably already talked these places but it has been my experience that clients often re-experience these issues through projection on the therapist. Should that occur I seek to create a different outcome for you. My approach to helping you with your anger is simply to meet with you on a weekly basis and create a safe place for you to process these places in your life. At times I may give advice but primarily I seek to give you a place to work out your feelings.

Lynn Buell, MSSW, LICSW, FABP
Anger Therapist

Lynn Buell, MSSW, LICSW, FABP

Psychoanalyst and psychotherapist

In 98104 - Nearby to Alderwood Manor.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Julie Holt, MA, LMHC
Anger Therapist

Julie Holt, MA, LMHC

Psychotherapist

In 98102 - Nearby to Alderwood Manor.

Maybe you've noticed your temper. Or maybe a friend or family member has told you that your temper gets in the way of an ideal relationship. Or maybe everyone around you seems to be angry and you can't understand why. Regardless of the case, anger is real. And it's informative. With my help, we can figure out what your anger is trying to get you to do and what needs to change in your life or in you so you can be more fulfilled.

Shelley Bartels, MA, LMHC
Anger Therapist

Shelley Bartels, MA, LMHC

Licensed Mental Health Counselor

In 98020 - Nearby to Alderwood Manor.

Working from a Christian worldview, I help both men and women successfully manage their anger. Anger can be a puzzling and strange emotion. I will help you learn the difference between expressing your anger aggressively and expressing it assertively. I can assist you in becoming aware of your anger’s warning signs so you can recognize and deal with an issue while it is still manageable. Once you’re able to express your hurt and disappointment in honest, controlled and constructive ways, people are more free honest with you and growth in your relationships can occur.

Linda James, M.Ed.,MS
Anger Therapist

Linda James, M.Ed.,MS

Licensed Marriage and Family Therapist

In 98115 - Nearby to Alderwood Manor.

Anger can become a habit that is developed over the years. You may have grown up in a household where angry outbursts were common. Let me help you develop strategies to calm your anger and choose healthy forms of communication. I can help you get to know the signs that your anger is becoming detrimental to your health and your relationships. Becoming angry is exhausting. Let me help.

Julie Wilson, M.A., L.M.H.C.
Anger Therapist

Julie Wilson, M.A., L.M.H.C.

Psychotherapist

In 98121 - Nearby to Alderwood Manor.

Anger is often the result of feeling powerless. It can also be the result of not having well defined boundaries or the inability to effectively convey one's boundaries to others. The majority of my clients with anger issues have never experienced the healthy middle ground of assertiveness. Many experience the other two ends of the spectrum which are passivity or extreme anger. Becoming aware of one's feelings and one's boundaries is the first step toward managing and understanding anger.

Shellie Gravitt, MA, LMFT
Anger Therapist

Shellie Gravitt, MA, LMFT

Licensed Marriage and Family Therapist

In 98103 - Nearby to Alderwood Manor.

Are you concerned with how you seem to be controlled by your responses to others? Do you want to better manage your anger so that you can engage in the world with integrity? I can help identify what's blocking you from moving through your day with a sense of confidence that you can handle all that comes your way without anger taking over and ruling your interactions. Chances are you have good reasons to be angry. Therapy is a place to voice your frustrations and find ways to cope with the intensity that you experience. Through practice, you will be able to manage your reactions and your anger, while honoring your own experience.

Dr. Danny Donohue, MA, DMin, MHC
Anger Therapist

Dr. Danny Donohue, MA, DMin, MHC

Licensed Professional Counselor

In 98110 - Nearby to Alderwood Manor.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Anavadya Taylor, MSW
Anger Therapist

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

In 98033 - Nearby to Alderwood Manor.

If you are angry, or told you are angry, or respond to situations with attached anger, chances are you need to discover a better way to deal with the issues that are causing this reaction. The process is very basic. You and I engage in dialogue about the underneath issues like anxiety, unhappiness and a host of other concerns that cause anger. In time, you develop the perspective to live a happy, creative and meaningful life. My office is located in Bellevue/Kirkland vicinity. And I work with out of area students via telephone. Not an insurance provider or Court mandated Counselor.

John White, LICSW, CMHS
Anger Therapist

John White, LICSW, CMHS

Mental Health Therapist

In 98107 - Nearby to Alderwood Manor.

Anger is an emotion. Like all emotions, anger can be constructive in out lives, but it can also be destructive. Often times when anger is not controlled it leads to difficulties in relationships, at work, and even difficulties with the law. There are many effective techniques available to help individuals gain more control over their emotions and therefore gain more control over their anger. Even if you have been through programs that address anger in the past that have not been effective, don't hesitate to contact me to see if we can work together and try new, evidence-based techniques that can help you get better control of your anger, and therefore get better control of your life.

Sam Louie, MA, LMHC, S-PSB
Anger Therapist

Sam Louie, MA, LMHC, S-PSB

Licensed Psychotherapist

In 98004 - Nearby to Alderwood Manor.

Anger is a natural reaction but do you feel your anger leads to emotional dysregulation that affects your relaitonships? I do not judge you based on your anger. I simply provide an empathetic ear to your situation as well as give you context to help you through situations where you may be reacting to your anger. Oftentimes, we get angry in a situation but are unaware or afraid to tap into the primary emotions that stir the anger. Feelings of abandonment, emptiness, fear, and hurt that lie below the secondary emotion of anger can be processed.

Doreen Gaffney, MA, MHP, LMHC
Anger Therapist

Doreen Gaffney, MA, MHP, LMHC

Psychotherapist

In 98103 - Nearby to Alderwood Manor.

My approach will be first to address anger symptoms. Cognitive Behavior Therapy CBT is a way for us to explore the thoughts and feelings that are influencing your behaviors. Once we have a handle on this we can treat the underlying condition, if that is still necessary. Having control of your anger instead of it controlling you can be life changing and open up a new way of relating to yourself and others.

Dan Reiff, Ph.D., LMHC
Anger Therapist

Dan Reiff, Ph.D., LMHC

Licensed Mental Health Counselor

In 98040 - Nearby to Alderwood Manor.

Anger is a strong emotion that can be managed with a combination of cognitive techniques and insight. I enjoy working with people who desire to improve their relationships by more effectively managing their anger. Often anger can mask deeper feelings such as fear, rejection, loneliness, or disappointment. We can work together to determine the source of your issues with anger.

Julianne Lu, MA, LMHC
Anger Therapist

Julianne Lu, MA, LMHC

Child Psychotherapist/ Counselor

In 98072 - Nearby to Alderwood Manor.

For children with aggressive behavior or anger management issues, it could be difficult for parents to handle. Some of the child’s aggressive behavior could be the side effect of medication, and some are in the process of learning better strategies to deal with frustration and scared feelings. No matter what stage your child is in, I am here to facilitate you and your child to overcome the uncontrollable emotions. Through anger management therapy, it is possible that your child can rebuild a better self-identity and higher self-value.

Charmed Counseling PLLC, LICSW, LMHC, LMFT, SUDP
Anger Therapist

Charmed Counseling PLLC, LICSW, LMHC, LMFT, SUDP

Licensed Clinical Social Workers, Counselors, Marriage and Family Therapist and Substance Use Disorder Professionals

Available for Online Therapy

Anger is a strong emotion, when we express anger we often get discouraged later about how we handled the situation, in the moment we felt justified but that feeling of justification usually decreases as time passes. Anger is a secondary emotion meaning that there is another emotion underneath our expression of anger. The counselors at Charmed Counseling will work with you to identify what your primary emotion most commonly is that is clouded by the expression of anger. Once you learn how to connect with your primary emotion you will be able to express yourself effectively towards others and feel good about your interactions. We want to help guide you in this exploration, please reach out.

Mary Guay, LMFT, CPC
Anger Therapist

Mary Guay, LMFT, CPC

Licensed Marriage & Family Therapist, Certified Prof Coach

In 98011 - Nearby to Alderwood Manor.

If your anger creates problems in your life, it's important to learn some skills to regulate your emtions. I can help you learn emotional regulation which includes how to be mindful and how to manage your anger and express it in a healthy way.I will work withyou to become more emotionally intelligent, so that you can be more effective in relationships. You will learn to become more aware of your own feelings and undertand where there feelings are coming from while being able to be in another's shoes and respecting and being considerate of that person and their way of thinking and feeling.

Julie Hanson, Psy.D., LMHC
Anger Therapist

Julie Hanson, Psy.D., LMHC

Psychologists, Licensed Mental Health Counselors

In 98026 - Nearby to Alderwood Manor.

When someone is angry, there's often a belief that something wrong is happening that must be corrected and the way to get someone's attention to correct it is with a loud voice and/or harsh words. Unfortunately, this rarely solves anything and creates barriers to relationships and goals. Dr. Bill Roedel helps clients understand the root causes of their anger, acquire skills to manage the anger and create a plan for approaching the issue, and gain communication and negotiation skills so an agreeable, workable solution can be found. When the anger is grounded in the past, Dr. Roedel helps clients safely express their hurt and find ways to release resentments so they can move forward.

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 07302 - Nearby to Alderwood Manor.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Ken Urie, MA
Anger Therapist

Ken Urie, MA

Licensed Mental Health Counselors, Marriage and Family Therapists & Social Workers

In 98036 - Nearby to Alderwood Manor.

Sometimes we all lose our cool. An annoyance or irritation can mount to a growing frustration--which can then lead to anger--and sometimes explode into rage or violence. Sometimes this is a slow, brewing process...and other times it moves like a speed train to anger explosions. If you or someone you love has lost control in the heat of anger like this, you know how devastating the results can be for you and those around you--sometimes the ones you care most deeply about. At Mill Creek Family Services, we get at the heart of the issues, ideas and behaviors that fuel the anger, and help you build the skills needed to cool the fire and learn more about yourself in the process.

Kristene Kaim, MA, LMHC, MHP, CCATP
Anger Therapist

Kristene Kaim, MA, LMHC, MHP, CCATP

Licensed Mental Health Counselor

In 98121 - Nearby to Alderwood Manor.

Anger is one of the most misunderstood emotions that can results in destruction of self, relationships, career, and life satisfaction. It doesn't have to though. I help client's identify, challenge, and relate to their anger so that they learn how it can be managed. Anger can be channeled and used in productive healthy ways that can increase potential and help understand and achieve goals.

Erik Bohlin, M.A., LMHC, NCC, MAC
Anger Therapist

Erik Bohlin, M.A., LMHC, NCC, MAC

Licensed Mental Health Counselor

In 98258 - Nearby to Alderwood Manor.

Anger is a powerful, yet fascinating emotion that everyone experiences. If we have problems with it, we either stuff it and it makes us physically sick or we explode. It is like temporary insanity. I teach people how to identify the steps towards out of control anger and how to break out of the "anger trance." Gaining conscious awareness and choice is key. Anger usually is about getting a need met, but often people back away from the one who is angry. It is counterproductive. Domestic violence of (physical or emotional abuse) happen when we get stuck in patterns and try to control. I have helped a lot of people over the past 20 years move from the anger cycle to more loving relationships.

Mario White, M.A., LMHCA
Anger Therapist

Mario White, M.A., LMHCA

Relational Therapist

In 98337 - Nearby to Alderwood Manor.

Anger is something we all experience at times - what we do with it is what makes the difference. If you are looking to address your anger and find ways to manage your anger so it doesn't bring destruction to you and the ones yo love, I can help. Furthermore, we can go further to address why the anger is there so you can be free to live a happier life. We do this be addressing the meaning behind the anger as well as the behavior itself. It's time live differently and I'd be honored to help.

Merrie Day, M.A., Ph.D.
Anger Therapist

Merrie Day, M.A., Ph.D.

Licensed Marriage and Family Therapist WA

In 98033 - Nearby to Alderwood Manor.

If you are in relationship with an angry partner, therapy can help! Understanding and learning how to set boundaries and communicate in a way that your partner can hear is important. Often when we grow up in angry families we can end up in relationships that mirror our childhood. I can teach you ways to be authentic, use your voice, and stay safe. If you find yourself getting angry and you want to find other tools and strategies to express yourself I can help.

Gila Fein, MA, LMHC
Anger Therapist

Gila Fein, MA, LMHC

Licensed Mental Health Counselor

In 98033 - Nearby to Alderwood Manor.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Sheryl Brown, MS, LMFT
Anger Therapist

Sheryl Brown, MS, LMFT

Licensed Marriage and Family Therapist

In 98027 - Nearby to Alderwood Manor.

When you cross a line in expressing your anger, you face consequences you may not have thought about in the heat of the moment. Perhaps you have developed a pattern of acting out your anger in inappropriate ways. This needs to be addressed sooner rather than later. If you have been told you have anger management problems, get help now so that you will not lose valuable relationships. You may call me at 425 652-1413 to set up an appointment.



You have Found the Best Anger Management Therapists in Alderwood Manor, WA.

Thank you for visiting our Washington page of anger counselors in Alderwood Manor, Washington who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Alderwood Manor is located in Snohomish County, Washington. It has a land area of 1.95 square miles and a water area of 0.00 square miles.  The population of Alderwood Manor is 8,628 people with 3,296 households and a median annual income of $67,222. .


Therapy Affordability Meter for Alderwood Manor, WA

Generally Affordable

Therapists in Alderwood Manor are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Alderwood Manor public health department.