Anger Management and Counseling in Lake Forest Park, WA.

Therapy and counseling for anger issues, self control and stress management in Lake Forest Park, Washington. Find effective help for real change.


Cyndee Baldwin, MA, LMHC
Anger Therapist

Cyndee Baldwin, MA, LMHC

Relational Psychotherapist / Counselor

In 98109 - Nearby to Lake Forest Park.

So many things in life tell us not to be angry, yet we feel like screaming or hitting. There are endless emotions wrapped up in our anger and there are roots to every emotion. When we begin to unpack all those feelings and find out where they originate in our life, our anger begins to make more sense and we are able to begin to make peace with areas of our life that are excessively anger provoking.

Anavadya Taylor, MSW
Anger Therapist

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

In 98033 - Nearby to Lake Forest Park.

If you are angry, or told you are angry, or respond to situations with attached anger, chances are you need to discover a better way to deal with the issues that are causing this reaction. The process is very basic. You and I engage in dialogue about the underneath issues like anxiety, unhappiness and a host of other concerns that cause anger. In time, you develop the perspective to live a happy, creative and meaningful life. My office is located in Bellevue/Kirkland vicinity. And I work with out of area students via telephone. Not an insurance provider or Court mandated Counselor.

Gila Fein, MA, LMHC
Anger Therapist

Gila Fein, MA, LMHC

Licensed Mental Health Counselor

In 98033 - Nearby to Lake Forest Park.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Julie Hanson, Psy.D., LMHC
Anger Therapist

Julie Hanson, Psy.D., LMHC

Psychologists, Licensed Mental Health Counselors

In 98155 - Nearby to Lake Forest Park.

When someone is angry, there's often a belief that something wrong is happening that must be corrected and the way to get someone's attention to correct it is with a loud voice and/or harsh words. Unfortunately, this rarely solves anything and creates barriers to relationships and goals. Dr. Bill Roedel helps clients understand the root causes of their anger, acquire skills to manage the anger and create a plan for approaching the issue, and gain communication and negotiation skills so an agreeable, workable solution can be found. When the anger is grounded in the past, Dr. Roedel helps clients safely express their hurt and find ways to release resentments so they can move forward.

Julianne Lu, MA, LMHC
Anger Therapist

Julianne Lu, MA, LMHC

Child Psychotherapist/ Counselor

In 98072 - Nearby to Lake Forest Park.

For children with aggressive behavior or anger management issues, it could be difficult for parents to handle. Some of the child’s aggressive behavior could be the side effect of medication, and some are in the process of learning better strategies to deal with frustration and scared feelings. No matter what stage your child is in, I am here to facilitate you and your child to overcome the uncontrollable emotions. Through anger management therapy, it is possible that your child can rebuild a better self-identity and higher self-value.

Merrie Day, M.A., Ph.D.
Anger Therapist

Merrie Day, M.A., Ph.D.

Licensed Marriage and Family Therapist WA

In 98033 - Nearby to Lake Forest Park.

If you are in relationship with an angry partner, therapy can help! Understanding and learning how to set boundaries and communicate in a way that your partner can hear is important. Often when we grow up in angry families we can end up in relationships that mirror our childhood. I can teach you ways to be authentic, use your voice, and stay safe. If you find yourself getting angry and you want to find other tools and strategies to express yourself I can help.

Sheryl Brown, MS, LMFT
Anger Therapist

Sheryl Brown, MS, LMFT

Licensed Marriage and Family Therapist

In 98027 - Nearby to Lake Forest Park.

When you cross a line in expressing your anger, you face consequences you may not have thought about in the heat of the moment. Perhaps you have developed a pattern of acting out your anger in inappropriate ways. This needs to be addressed sooner rather than later. If you have been told you have anger management problems, get help now so that you will not lose valuable relationships. You may call me at 425 652-1413 to set up an appointment.

Kris Lau, MA, LMHC
Anger Therapist

Kris Lau, MA, LMHC

Licensed Mental Health Counselor

In 98201 - Nearby to Lake Forest Park.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Linda James, M.Ed.,MS
Anger Therapist

Linda James, M.Ed.,MS

Licensed Marriage and Family Therapist

In 98115 - Nearby to Lake Forest Park.

Anger can become a habit that is developed over the years. You may have grown up in a household where angry outbursts were common. Let me help you develop strategies to calm your anger and choose healthy forms of communication. I can help you get to know the signs that your anger is becoming detrimental to your health and your relationships. Becoming angry is exhausting. Let me help.

John White, LICSW, CMHS
Anger Therapist

John White, LICSW, CMHS

Mental Health Therapist

In 98107 - Nearby to Lake Forest Park.

Anger is an emotion. Like all emotions, anger can be constructive in out lives, but it can also be destructive. Often times when anger is not controlled it leads to difficulties in relationships, at work, and even difficulties with the law. There are many effective techniques available to help individuals gain more control over their emotions and therefore gain more control over their anger. Even if you have been through programs that address anger in the past that have not been effective, don't hesitate to contact me to see if we can work together and try new, evidence-based techniques that can help you get better control of your anger, and therefore get better control of your life.

Doreen Gaffney, MA, MHP, LMHC
Anger Therapist

Doreen Gaffney, MA, MHP, LMHC

Psychotherapist

In 98103 - Nearby to Lake Forest Park.

My approach will be first to address anger symptoms. Cognitive Behavior Therapy CBT is a way for us to explore the thoughts and feelings that are influencing your behaviors. Once we have a handle on this we can treat the underlying condition, if that is still necessary. Having control of your anger instead of it controlling you can be life changing and open up a new way of relating to yourself and others.

Julie Holt, MA, LMHC
Anger Therapist

Julie Holt, MA, LMHC

Psychotherapist

In 98102 - Nearby to Lake Forest Park.

Maybe you've noticed your temper. Or maybe a friend or family member has told you that your temper gets in the way of an ideal relationship. Or maybe everyone around you seems to be angry and you can't understand why. Regardless of the case, anger is real. And it's informative. With my help, we can figure out what your anger is trying to get you to do and what needs to change in your life or in you so you can be more fulfilled.

Will Marsh, LMHCA
Anger Therapist

Will Marsh, LMHCA

Licensed Mental Health Counselor Associate

In 98112 - Nearby to Lake Forest Park.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Michelle Barenchi, MA, LMFT
Anger Therapist

Michelle Barenchi, MA, LMFT

Marriage and Family Therapist

In 98103 - Nearby to Lake Forest Park.

It is normal to experience anger and it can often be an effective way to relieve stress. However, if your anger is experienced more often than not, or if it is interfering with having satisfying relationships with others, it may be time to seek some assistance. I can help you identify what is causing your anger and help you learning coping skills that will be more beneficial than anger.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 98188 - Nearby to Lake Forest Park.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Jenna Purcell, MSc, CCC
Anger Therapist

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 98148 - Nearby to Lake Forest Park.

We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.

Dan Reiff, Ph.D., LMHC
Anger Therapist

Dan Reiff, Ph.D., LMHC

Licensed Mental Health Counselor

In 98040 - Nearby to Lake Forest Park.

Anger is a strong emotion that can be managed with a combination of cognitive techniques and insight. I enjoy working with people who desire to improve their relationships by more effectively managing their anger. Often anger can mask deeper feelings such as fear, rejection, loneliness, or disappointment. We can work together to determine the source of your issues with anger.

Folktown Counseling, LMHC
Anger Therapist

Folktown Counseling, LMHC

Licensed Therapists

In 98107 - Nearby to Lake Forest Park.

I tend to believe that impulsive anger comes from earlier places in your life that have been suppressed. You have probably already talked these places but it has been my experience that clients often re-experience these issues through projection on the therapist. Should that occur I seek to create a different outcome for you. My approach to helping you with your anger is simply to meet with you on a weekly basis and create a safe place for you to process these places in your life. At times I may give advice but primarily I seek to give you a place to work out your feelings.

Leslie Fleming, MA, LMHC
Anger Therapist

Leslie Fleming, MA, LMHC

Licensed Mental Health Counselor Associate

In 98020 - Nearby to Lake Forest Park.

I work to support the healthy expression of anger. Anger rises when your boundaries are violated in someway, when something tender within you is feeling threatened and wants protection. We explore what your anger is trying to bring to conscious awareness and allow that to rise from its hiding place within you so that it can receive compassion and understanding. Often, through revealing and offering that part of you attention, your relationship to it changes, dissipating much of the need for protection. Most of us have learned the lie that violence, raging is the only expression of anger. Discover your own creative and constructive, rather than destructive, ways to express anger.

Ken Urie, MA
Anger Therapist

Ken Urie, MA

Licensed Mental Health Counselors, Marriage and Family Therapists & Social Workers

In 98036 - Nearby to Lake Forest Park.

Sometimes we all lose our cool. An annoyance or irritation can mount to a growing frustration--which can then lead to anger--and sometimes explode into rage or violence. Sometimes this is a slow, brewing process...and other times it moves like a speed train to anger explosions. If you or someone you love has lost control in the heat of anger like this, you know how devastating the results can be for you and those around you--sometimes the ones you care most deeply about. At Mill Creek Family Services, we get at the heart of the issues, ideas and behaviors that fuel the anger, and help you build the skills needed to cool the fire and learn more about yourself in the process.

Sam Louie, MA, LMHC, S-PSB
Anger Therapist

Sam Louie, MA, LMHC, S-PSB

Licensed Psychotherapist

In 98004 - Nearby to Lake Forest Park.

Anger is a natural reaction but do you feel your anger leads to emotional dysregulation that affects your relaitonships? I do not judge you based on your anger. I simply provide an empathetic ear to your situation as well as give you context to help you through situations where you may be reacting to your anger. Oftentimes, we get angry in a situation but are unaware or afraid to tap into the primary emotions that stir the anger. Feelings of abandonment, emptiness, fear, and hurt that lie below the secondary emotion of anger can be processed.

Mario White, M.A., LMHCA
Anger Therapist

Mario White, M.A., LMHCA

Relational Therapist

In 98337 - Nearby to Lake Forest Park.

Anger is something we all experience at times - what we do with it is what makes the difference. If you are looking to address your anger and find ways to manage your anger so it doesn't bring destruction to you and the ones yo love, I can help. Furthermore, we can go further to address why the anger is there so you can be free to live a happier life. We do this be addressing the meaning behind the anger as well as the behavior itself. It's time live differently and I'd be honored to help.

Erik Bohlin, M.A., LMHC, NCC, MAC
Anger Therapist

Erik Bohlin, M.A., LMHC, NCC, MAC

Licensed Mental Health Counselor

In 98258 - Nearby to Lake Forest Park.

Anger is a powerful, yet fascinating emotion that everyone experiences. If we have problems with it, we either stuff it and it makes us physically sick or we explode. It is like temporary insanity. I teach people how to identify the steps towards out of control anger and how to break out of the "anger trance." Gaining conscious awareness and choice is key. Anger usually is about getting a need met, but often people back away from the one who is angry. It is counterproductive. Domestic violence of (physical or emotional abuse) happen when we get stuck in patterns and try to control. I have helped a lot of people over the past 20 years move from the anger cycle to more loving relationships.

Darchelle Worley, MA, LMHCA
Anger Therapist

Darchelle Worley, MA, LMHCA

Psychotherapist

In 98103 - Nearby to Lake Forest Park.

Do you find yourself constantly simmering in a low-grade state of frustration, or perhaps suddenly taken over by a deep rage that can feel out of your control? Does the anger seem to help you focus, feel a sense of control or strength, but then leave you isolated and alienated from others? There are important reasons why anger seems to take on a life of its own in you, and uncovering those reasons in a safe and compassionate (and patient) space is an important and freeing process. Finding ways to self-regulate and manage your responses to others while staying with your truth and honoring your emotional and mental experience is also key to the work we will do together.

Julie Stroemel, Psy.D.
Anger Therapist

Julie Stroemel, Psy.D.

Licensed Clinical Psychologist

In 98012 - Nearby to Lake Forest Park.

Anger is a delicate issue, and one that is common to a vast majority of the American population. If you are frustrated by the fact that you just can't seem to get a grip on your anger, or if you have frequent outbursts or fits of rage that are affecting you and those around you, I would be happy to meet with you. We can pinpoint the circumstances that boil beneath the surface and seek to discover practical alternative ways of managing your emotions in a way that will positively impact your wellbeing and that of your loved ones and coworkers.



You have Found the Best Anger Management Therapists in Lake Forest Park, WA.

Thank you for visiting our Washington page of anger counselors in Lake Forest Park, Washington who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lake Forest Park is located in King County, Washington. It has a land area of 3.53 square miles and a water area of 0.11 square miles.  The population of Lake Forest Park is 13,243 people with 5,207 households and a median annual income of $92,516. .


Therapy Affordability Meter for Lake Forest Park, WA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Lake Forest Park is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lake Forest Park public health department.