Anger Management and Counseling in Kenmore, WA.

Therapy and counseling for anger issues, self control and stress management in Kenmore, Washington. Find effective help for real change.


Folktown Counseling, LMHC
Anger Therapist

Folktown Counseling, LMHC

Licensed Therapists

In 98107 - Nearby to Kenmore.

I tend to believe that impulsive anger comes from earlier places in your life that have been suppressed. You have probably already talked these places but it has been my experience that clients often re-experience these issues through projection on the therapist. Should that occur I seek to create a different outcome for you. My approach to helping you with your anger is simply to meet with you on a weekly basis and create a safe place for you to process these places in your life. At times I may give advice but primarily I seek to give you a place to work out your feelings.

Eric Borgh, LMHC
Anger Therapist

Eric Borgh, LMHC

Licensed Mental Health Counselor

In 98119 - Nearby to Kenmore.

Anger can be surprising, it can be always just under the surface, it can be incredibly important, and it can be so very damaging. It can well up, explode, simmer and often hurt those closest to us. Your anger isn't a bad thing- learn how to work with it in a way that is productive. I offer a hand in the journey of learning to listen to, express, and how to hold your anger.

Shelley Bartels, MA, LMHC
Anger Therapist

Shelley Bartels, MA, LMHC

Licensed Mental Health Counselor

In 98020 - Nearby to Kenmore.

Working from a Christian worldview, I help both men and women successfully manage their anger. Anger can be a puzzling and strange emotion. I will help you learn the difference between expressing your anger aggressively and expressing it assertively. I can assist you in becoming aware of your anger’s warning signs so you can recognize and deal with an issue while it is still manageable. Once you’re able to express your hurt and disappointment in honest, controlled and constructive ways, people are more free honest with you and growth in your relationships can occur.

Shellie Gravitt, MA, LMFT
Anger Therapist

Shellie Gravitt, MA, LMFT

Licensed Marriage and Family Therapist

In 98103 - Nearby to Kenmore.

Are you concerned with how you seem to be controlled by your responses to others? Do you want to better manage your anger so that you can engage in the world with integrity? I can help identify what's blocking you from moving through your day with a sense of confidence that you can handle all that comes your way without anger taking over and ruling your interactions. Chances are you have good reasons to be angry. Therapy is a place to voice your frustrations and find ways to cope with the intensity that you experience. Through practice, you will be able to manage your reactions and your anger, while honoring your own experience.

Kris Lau, MA, LMHC
Anger Therapist

Kris Lau, MA, LMHC

Licensed Mental Health Counselor

In 98201 - Nearby to Kenmore.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Darchelle Worley, MA, LMHCA
Anger Therapist

Darchelle Worley, MA, LMHCA

Psychotherapist

In 98103 - Nearby to Kenmore.

Do you find yourself constantly simmering in a low-grade state of frustration, or perhaps suddenly taken over by a deep rage that can feel out of your control? Does the anger seem to help you focus, feel a sense of control or strength, but then leave you isolated and alienated from others? There are important reasons why anger seems to take on a life of its own in you, and uncovering those reasons in a safe and compassionate (and patient) space is an important and freeing process. Finding ways to self-regulate and manage your responses to others while staying with your truth and honoring your emotional and mental experience is also key to the work we will do together.

John White, LICSW, CMHS
Anger Therapist

John White, LICSW, CMHS

Mental Health Therapist

In 98107 - Nearby to Kenmore.

Anger is an emotion. Like all emotions, anger can be constructive in out lives, but it can also be destructive. Often times when anger is not controlled it leads to difficulties in relationships, at work, and even difficulties with the law. There are many effective techniques available to help individuals gain more control over their emotions and therefore gain more control over their anger. Even if you have been through programs that address anger in the past that have not been effective, don't hesitate to contact me to see if we can work together and try new, evidence-based techniques that can help you get better control of your anger, and therefore get better control of your life.

Gila Fein, MA, LMHC
Anger Therapist

Gila Fein, MA, LMHC

Licensed Mental Health Counselor

In 98033 - Nearby to Kenmore.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Charmed Counseling PLLC, LICSW, LMHC, LMFT, SUDP
Anger Therapist

Charmed Counseling PLLC, LICSW, LMHC, LMFT, SUDP

Licensed Clinical Social Workers, Counselors, Marriage and Family Therapist and Substance Use Disorder Professionals

Available for Online Therapy

Anger is a strong emotion, when we express anger we often get discouraged later about how we handled the situation, in the moment we felt justified but that feeling of justification usually decreases as time passes. Anger is a secondary emotion meaning that there is another emotion underneath our expression of anger. The counselors at Charmed Counseling will work with you to identify what your primary emotion most commonly is that is clouded by the expression of anger. Once you learn how to connect with your primary emotion you will be able to express yourself effectively towards others and feel good about your interactions. We want to help guide you in this exploration, please reach out.

Sam Louie, MA, LMHC, S-PSB
Anger Therapist

Sam Louie, MA, LMHC, S-PSB

Licensed Psychotherapist

In 98004 - Nearby to Kenmore.

Anger is a natural reaction but do you feel your anger leads to emotional dysregulation that affects your relaitonships? I do not judge you based on your anger. I simply provide an empathetic ear to your situation as well as give you context to help you through situations where you may be reacting to your anger. Oftentimes, we get angry in a situation but are unaware or afraid to tap into the primary emotions that stir the anger. Feelings of abandonment, emptiness, fear, and hurt that lie below the secondary emotion of anger can be processed.

Michelle Barenchi, MA, LMFT
Anger Therapist

Michelle Barenchi, MA, LMFT

Marriage and Family Therapist

In 98103 - Nearby to Kenmore.

It is normal to experience anger and it can often be an effective way to relieve stress. However, if your anger is experienced more often than not, or if it is interfering with having satisfying relationships with others, it may be time to seek some assistance. I can help you identify what is causing your anger and help you learning coping skills that will be more beneficial than anger.

Anavadya Taylor, MSW
Anger Therapist

Anavadya Taylor, MSW

Individual, Relationship and Group Counselor

In 98033 - Nearby to Kenmore.

If you are angry, or told you are angry, or respond to situations with attached anger, chances are you need to discover a better way to deal with the issues that are causing this reaction. The process is very basic. You and I engage in dialogue about the underneath issues like anxiety, unhappiness and a host of other concerns that cause anger. In time, you develop the perspective to live a happy, creative and meaningful life. My office is located in Bellevue/Kirkland vicinity. And I work with out of area students via telephone. Not an insurance provider or Court mandated Counselor.

Julie Hanson, Psy.D., LMHC
Anger Therapist

Julie Hanson, Psy.D., LMHC

Psychologists, Licensed Mental Health Counselors

In 98155 - Nearby to Kenmore.

When someone is angry, there's often a belief that something wrong is happening that must be corrected and the way to get someone's attention to correct it is with a loud voice and/or harsh words. Unfortunately, this rarely solves anything and creates barriers to relationships and goals. Dr. Bill Roedel helps clients understand the root causes of their anger, acquire skills to manage the anger and create a plan for approaching the issue, and gain communication and negotiation skills so an agreeable, workable solution can be found. When the anger is grounded in the past, Dr. Roedel helps clients safely express their hurt and find ways to release resentments so they can move forward.

Julie Wilson, M.A., L.M.H.C.
Anger Therapist

Julie Wilson, M.A., L.M.H.C.

Psychotherapist

In 98121 - Nearby to Kenmore.

Anger is often the result of feeling powerless. It can also be the result of not having well defined boundaries or the inability to effectively convey one's boundaries to others. The majority of my clients with anger issues have never experienced the healthy middle ground of assertiveness. Many experience the other two ends of the spectrum which are passivity or extreme anger. Becoming aware of one's feelings and one's boundaries is the first step toward managing and understanding anger.

Ken Urie, MA
Anger Therapist

Ken Urie, MA

Licensed Mental Health Counselors, Marriage and Family Therapists & Social Workers

In 98021 - Nearby to Kenmore.

Sometimes we all lose our cool. An annoyance or irritation can mount to a growing frustration--which can then lead to anger--and sometimes explode into rage or violence. Sometimes this is a slow, brewing process...and other times it moves like a speed train to anger explosions. If you or someone you love has lost control in the heat of anger like this, you know how devastating the results can be for you and those around you--sometimes the ones you care most deeply about. At Mill Creek Family Services, we get at the heart of the issues, ideas and behaviors that fuel the anger, and help you build the skills needed to cool the fire and learn more about yourself in the process.

Doreen Gaffney, MA, MHP, LMHC
Anger Therapist

Doreen Gaffney, MA, MHP, LMHC

Psychotherapist

In 98103 - Nearby to Kenmore.

My approach will be first to address anger symptoms. Cognitive Behavior Therapy CBT is a way for us to explore the thoughts and feelings that are influencing your behaviors. Once we have a handle on this we can treat the underlying condition, if that is still necessary. Having control of your anger instead of it controlling you can be life changing and open up a new way of relating to yourself and others.

Merrie Day, M.A., Ph.D.
Anger Therapist

Merrie Day, M.A., Ph.D.

Licensed Marriage and Family Therapist WA

In 98033 - Nearby to Kenmore.

If you are in relationship with an angry partner, therapy can help! Understanding and learning how to set boundaries and communicate in a way that your partner can hear is important. Often when we grow up in angry families we can end up in relationships that mirror our childhood. I can teach you ways to be authentic, use your voice, and stay safe. If you find yourself getting angry and you want to find other tools and strategies to express yourself I can help.

Will Marsh, LMHCA
Anger Therapist

Will Marsh, LMHCA

Licensed Mental Health Counselor Associate

In 98112 - Nearby to Kenmore.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Mary Guay, LMFT, CPC
Anger Therapist

Mary Guay, LMFT, CPC

Licensed Marriage & Family Therapist, Certified Prof Coach

In 98011 - Nearby to Kenmore.

If your anger creates problems in your life, it's important to learn some skills to regulate your emtions. I can help you learn emotional regulation which includes how to be mindful and how to manage your anger and express it in a healthy way.I will work withyou to become more emotionally intelligent, so that you can be more effective in relationships. You will learn to become more aware of your own feelings and undertand where there feelings are coming from while being able to be in another's shoes and respecting and being considerate of that person and their way of thinking and feeling.

Sheryl Brown, MS, LMFT
Anger Therapist

Sheryl Brown, MS, LMFT

Licensed Marriage and Family Therapist

In 98027 - Nearby to Kenmore.

When you cross a line in expressing your anger, you face consequences you may not have thought about in the heat of the moment. Perhaps you have developed a pattern of acting out your anger in inappropriate ways. This needs to be addressed sooner rather than later. If you have been told you have anger management problems, get help now so that you will not lose valuable relationships. You may call me at 425 652-1413 to set up an appointment.

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 07302 - Nearby to Kenmore.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Jenna Purcell, MSc, CCC
Anger Therapist

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 98148 - Nearby to Kenmore.

We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.

Julie Stroemel, Psy.D.
Anger Therapist

Julie Stroemel, Psy.D.

Licensed Clinical Psychologist

In 98012 - Nearby to Kenmore.

Anger is a delicate issue, and one that is common to a vast majority of the American population. If you are frustrated by the fact that you just can't seem to get a grip on your anger, or if you have frequent outbursts or fits of rage that are affecting you and those around you, I would be happy to meet with you. We can pinpoint the circumstances that boil beneath the surface and seek to discover practical alternative ways of managing your emotions in a way that will positively impact your wellbeing and that of your loved ones and coworkers.

Julie Holt, MA, LMHC
Anger Therapist

Julie Holt, MA, LMHC

Psychotherapist

In 98102 - Nearby to Kenmore.

Maybe you've noticed your temper. Or maybe a friend or family member has told you that your temper gets in the way of an ideal relationship. Or maybe everyone around you seems to be angry and you can't understand why. Regardless of the case, anger is real. And it's informative. With my help, we can figure out what your anger is trying to get you to do and what needs to change in your life or in you so you can be more fulfilled.

Leslie Fleming, MA, LMHC
Anger Therapist

Leslie Fleming, MA, LMHC

Licensed Mental Health Counselor Associate

In 98020 - Nearby to Kenmore.

I work to support the healthy expression of anger. Anger rises when your boundaries are violated in someway, when something tender within you is feeling threatened and wants protection. We explore what your anger is trying to bring to conscious awareness and allow that to rise from its hiding place within you so that it can receive compassion and understanding. Often, through revealing and offering that part of you attention, your relationship to it changes, dissipating much of the need for protection. Most of us have learned the lie that violence, raging is the only expression of anger. Discover your own creative and constructive, rather than destructive, ways to express anger.



You have Found the Best Anger Management Therapists in Kenmore, WA.

Thank you for visiting our Washington page of anger counselors in Kenmore, Washington who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Kenmore is located in King County, Washington. It has a land area of 6.17 square miles and a water area of 0.05 square miles.  The population of Kenmore is 22,030 people with 8,012 households and a median annual income of $90,427. .


Therapy Affordability Meter for Kenmore, WA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Kenmore is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Kenmore public health department.