Counseling in Contra Costa County, CA. Find the Right Therapist.

As a cognitive-behavioral, solution-focused therapist, I can help you uncover your true potential and lead a life that is worth celebrating. I provide services tailored to each of my clients needs and help them grow and develop the satisfying relationships they deserve.

My intent is to help you address your problems effectively, and achieve what you want in your life. I work with couples and individuals, and have a strong track record of helping people overcome relationship and personal struggles. My work is mindfulness based.

I provide compassionate therapy for change, helping people move from merely surviving to thriving. Beginning therapy can be intimidating for some people so I work hard to help clients feel safe and comfortable while we work together to overcome challenges.

I am passionate about helping women and teens to stop the emotional overwhelm and stop feeling stuck. Together we tailor therapy to your specific needs and goals helping you to find and live a fully joyful and more connected life.

I am a relational therapist and I strongly believe in the capacity of the therapeutic relationship to bring about lasting change. I am deeply engaged in the therapeutic process, as I believe it is in this space that is created by me and my client that healing happens.

My primary goal is to help you have the life or relationship you desire. I will do this with warmth and care and with your safety in mind. Deep meaningful change is important to me and I'd be honored to help manifest it in your life.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I specialize in working with people who are too hard on themselves, helping them to improve self-care and feel more comfortable in their own skin. I believe that providing a nurturing, authentic relationship in therapy allows clients to grow and change.

My therapeutic goal is to provide a safe and compassionate place where individuals, couples, and families can work on resolving the life stressors. I make sure to provide my clients with a therapeutic experience to be unique and tailored to your needs.

I have a direct, warm, and practical approach to helping people improve, rework, and often save their relationships. I work with clients to transform stressful events into meaningful experiences and even greater intimacy.

I believe everyone has the potential to meet and overcome life's obstacles. You will feel heard and understood in a trusting space as we explore collaboratively issues and emotions that may be interfering with a more satisfying and productive life.

I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will provide support to you whether you are experiencing a crisis, going through a transit

I help families and couples reach their goals by being supportive of everyone in the room. Everyone has strengths to contribute to family struggles. Everyone in a family wants to love and to be loved.