Julie Schmit, MA, LMFT

Julie Schmit View Specialties



COUPLES, SEX AND INDIVIDUAL THERAPY
 
Is your relationship "on the rocks"- you're fighting with your partner and you're running on a "pleasure deficit" in your lives?
  
Do you want to kiss loneliness and self-doubt goodbye- but you don't know how? 
 
Maybe you're moving on from a break-up and you want support "getting back out there," but you don't know where to begin.
 
Perhaps you're struggling with a diagnosis like anxiety or depression. 
 
If so, I've helped countless individuals and couples like you, and I'm just a couple clicks away.
 
 YOU'RE LOOKING FOR COUPLES THERAPY FOR HELP WITH:
 
Sexual Desire Differences 
Communication Problems
Sexual Problems
Infidelity and Affair Recovery
Premarital Work
High Conflict Relationships
Rebuilding Your Relationship Once Your Kids Have Moved away 
 
OR INDIVIDUAL THERAPY FOR HELP WITH: 
 
Co-dependency
Low Self Esteem
Recovery From Narcissistic Abuse 
Sexual problems
Infertility/Pregnancy Loss 
Trauma 
Anxiety
Depression 
 
SPECIALIZATIONS: 
 
I am a Minnesota Licensed Marriage and Family Therapist; a Certified Relational Life Therapist; and a Sex Therapist. 
 
HOW MY WORK DIFFERS FROM OTHER THERAPISTS:
 
My practice seeks to help you wed mind and body on your path to healing. In addition to standard psychotherapy protocols- such as applying attachment theory, family of origin work, or using EMDR trauma therapy- I teach you how to use your body as a doorway into the psyche.

You see the body, unlike the mind, is always honest. It doesn’t have an agenda. Yet we are rarely taught to pay attention to what happens in our bodies, let alone that these sensations are clues as to what’s going on in our minds.

Throughout my decades of experience with the mind-body connection; whether teaching Yoga, human anatomy, energy healing, and practicing psychotherapy, I have witnessed countless moments when people receive valuable insights about their lives through signals through their body.

My work combines standard psychotherapy protocols such as  with fully clothed, body-centered practices like energy healing exercises, breath work, and gentle movement. I instinctively pepper my sessions with humor (I've studied comedy and improv) which adds levity and lightness to our time together.
 HOW PEOPLE DESCRIBE WORKING WITH ME: 
 
Clients have described my approach as compassionate, direct, practical, insightful, profound and fun. I'm here to be your committed listener, your mirror and your guide. 
  
ADDITIONAL FEATURES:
• Immediate openings for free 15-minute consultations.
• Flexible appointments that include evenings and weekends.
• Convenient online or telephone sessions for Minnesota residents

LOCATION:
I see clients in-person at my office in Minneapolis and I provide virtual sessions for Minnesota residents. 

CONTACT:
(507) 262 - 1183
julie@julieschmitcounseling.com
www.julieschmitcounseling.com
 
COMPLIMENTARY 15-MINUTE CONSULTS:

Click here to request your free consultation right now to see if we're a fit to work together.
 
 


Julie Schmit Reaches

Minneapolis MN
St. Paul MN