“Thanks to Tanya’s ability to guide me through the intricate and challenging journey to self-discovery, I have a renewed joy every day. Tanya helped me to find my long lost inner connection to key parts of myself with her intuitive use of therapeutic technique. I am grateful every day for the results of my work with Tanya. I am blessed with true self-esteem, self- acceptance, inner strength, and I love my life.”
For more than 16 years, I have helped hundreds of clients like the woman in the above testimonial. Time and again, my clients share that my therapy provides them with a nurturing, safe space to be heard and asked the right questions, allowing them to go deep within themselves to discover their own personal wisdom.
Like many of the hundreds of women I have supported, you are in the midst of a difficult time in your life. Your relationships and self-esteem are deeply wounded. Somehow, you cannot shift your path. You know life has more to offer, but you feel stuck. I want to offer you hope. I have navigated immense pain myself, and have successfully supported many different women to discover their self-worth, celebrate themselves, and impact the world from a place of empowerment and confidence. Change is possible.
That stuck feeling, the depression, the anxiety, and the self-hatred you are facing are clear indications that you need to find a different path. I have spent the last sixteen years as a mental health counsellor for women. What I can tell you from my experience is that even the strongest, wisest of us can find ourselves off track from living our life’s purpose. Sometimes what one needs is the right therapist to guide them towards one’s true amazingness, and I would like to be that for you.
Not only do I have many years of professional training and development, but I too have been in painful places and have been able to heal and shine. My counselling work with women is not just a job for me, but a deep personal calling that I am honored to be a part of. I want to share these personal things with you so that you feel, in your gut, your intuitive sense, that I can safely guide you through your inner landscapes to heal root fears and core wounds. So that you can live and love wholeheartedly.
It’s time for your strengths, talents and passions, to unfurl and be forefront in your life, so that you can start living the life you have been longing to. The world needs you to shine! And I would love to be a part of that with you.
My unique and specialized training, as well as my wealth of human experience, helps me to work with a variety of presenting issues for people. My areas of specialization include:
Mental health support for depression and anxiety
Recovering from a painful childhood
Healing trauma and PTSD
Healthy self-esteem, body image, and eating disorders
Overcoming perfectionism and people-pleasing
Improving family relationships
Healthy marriages and couple relationships
Support for children and teen issues
Moving through grief and loss
Understanding and accepting high sensitivity
Change is Possible
As an experienced marriage and family therapist with more than 16 years of counselling practice, I am able to help you to work on individual and relationship issues that are getting in the way of you moving towards the life you envision. In a safe, nurturing way, I can support you to voyage into your depths, clearing the way for your unique gifts and rich inner resources to naturally blossom. My therapeutic approach respectfully integrates your unique story, beliefs, and values, as the whole of you is honored.
With the right support and care, you really can discover your own strength and resilience. The truth is, every bit of who you are is perfect; it is the lens through which you see yourself that is flawed. Finding the courage to ask for help can be incredibly difficult, but the very act of reaching out is a vital first step to opening the door to change, and you deserve it.
How I Can Help
I support people to make meaning, courageously heal and powerfully thrive. I can safely lead you to transform sadness and fears into self-love, inner compassion, and confidence. I lead the way, but you find the answers. The path is cleared for your own intuition and insight to awaken.
I want you to know your true worth. To feel your beauty and stand strong in your power. I want you to love your body, honor your space, your unique rhythms, and your time. To know what incredible offerings you bring to this world just by being you. I want to help you to tell your story, to reshape and realize a new, improved vision of a life well-lived.
When you are ready to let go of the past and live your best life going forward, I am here for you. Reach out to me for counselling today.