Category: Mental Health



Hope and Me

Hope and Me, The Mood Disorders Association of Ontario offers free support and recovery programs to people across Ontario living with depression, anxiety or bipolar disorder. They provide drop-in peer support groups, recovery programs, family and youth clinical support, early intervention for mood disorders and psychosis and online tools focused on wellness and recovery. Drop-In Groups Bipolar Support Every Friday 1-3PM in Office Black, Indigenous, and People of Colour Peer Support 1st Tuesday of the Month 1-3PM in Office Black, Indigenous, and People of Colour Peer Support 2nd Tuesday of the Month 7-8:50PM in Office Clearing the Clutter (Hoarding) 1st, 3rd, and 4th Thursday of the Month 7-8:50 PM in Office Courage and Compassion for Depression 2nd Wednesday of the Month 7-8:50 PM in Office Depression and Anxiety 1st and 3rd Tuesday of the Month 7-8:50PM in Office Family Members and Supporters 1st and 3rd Monday of the Month 7-8:50PM in Office LGBTQ 1st and 3rd Wednesday of the Month 7-8:50PM in Office Men's Group 2nd and 4th Monday of the Month 7-8:50PM in Office Monday Mood Drop-In Every Monday 1-3PM in Office Shyness and Social Anxiety Every Sunday 3-4:30PM on 519 Church Suite 301 (Hope and Me MDAO Affiliate) Substance Use and Mood Disorders 1st and 3rd Monday 7-8:50PM in Office West End Group 2nd Wednesday of the Month 6-8PM 1541 Jane St. Unison Health and Community Services Women's Group Every Thursday 1-3PM in Office Women's Group 2nd and 4th Monday 7-8:50PM in Office Youth and Young Adults (Ages 16-30) Every Wednesday 7-8:50PM in Office Drop-in One on One Peer Support Mondays and Wednesdays 6-8:30PM in Office (Up to 30 mins; up to 3 drop-in sessions; name, postal code, and birthday required) First come, first serve.  (Read More...)
Mood Disorders Society of Canada

Mood Disorders Society of Canada (MDSC) was launched in 2001 to provide people with mood disorders, their families and caregivers a strong, cohesive voice at the national level on issues relating to mental health and mental illness. We have conducted extensive research on depression, bipolar disorder and other associated mood disorders, with the aim to improve access to treatment, inform research, shape program development and government policy to improve the quality of life for people affected by mood disorders.  (Read More...)
Pathway To Hope

PATHWAY TO HOPE is a nonprofit, peer support environment that encourages, educates, and empowers individuals and families whose lives are affected by mental illness. We believe that no one should face mental illness alone. Our services include: Weekly support groups we call Courage Groups for both caregivers and those living with mental illness. E3: Encourage • Empower • Educate course for family members, caregivers, advocates and ministers supporting someone living with mental illness. Reclamation Clubhouse, for adults living with mental illness (open Monday-Friday 8:30-4:30). Our website has full details on each of these services.  (Read More...)
Brilliant Transformations

Melissa Drake is the founder of Brilliant Transformations. She is an Editor, Truthteller, and coach with a passion for words, writing, positive energy, and helping others recover from life’s tough transitions. She knows from personal experience, it's important to live your own truth over the truth others prescribed for you. She also knows writing helps process and heal your own hurts. Once written, the act of sharing your story with others (whether that's on a small scale in an intimate support group, or on a large scale by publishing your story), can empower others. She desires to help individuals Live their Truth, Write their Story, and Empower Others. Her own vulnerable stories of survival have been featured on several global platforms including, Women for One, elephant journal, Scary Mommy, The Good Men Project, The Urban Howl, Thought Catalog, Sick Biz, She Owns It, and The SHFT Blog. Connect with her on her website or on Facebook. She also has a closed group for individuals experiencing life’s tough transitions, that includes positive daily messaging. Request membership here. You can also follow Melissa on Instagram and Twitter. Melissa knows and shows hope. There's life after depression and it's brilliant.  (Read More...)
SupportGroups.com

SupportGroups.com is a safe social support network that allows members, administrators, & therapists to engage in group discussions for everyone involved. Our groups provide support for those dealing with Mental and Physical Health issues, Addiction, Relationships, or their identity. Our mission is simple: Provide support in a safe online community for everyone who needs it.  (Read More...)
HeadsUpGuys

HeadsUpGuys is a resource for supporting men in their fight against depression by providing tips, tools, information about professional services, and stories of success. Our team of clinicians, researchers, and mental health advocates bring together their expertise and personal experiences to provide you with this unique resource, HeadsUpGuys. HeadsUpGuys was developed through the generous support of the Movember Foundation and is based at The University of British Columbia (UBC), Canada.  (Read More...)
Anxiety Resource Center

The Anxiety Resource Center, Inc. of Grand Rapids, Michigan, was founded to educate the public and professional communities about anxiety disorders, including Obsessive-Compulsive Disorder and OCD Spectrum Disorders; to reduce the stigma associated with these illnesses; and to provide a place that offers support, hope and inspiration. The Anxiety Resource Center, Inc. is a non-profit, 501(c)(3) organization.  (Read More...)
Canadian BFRB Support Network

The Canadian BFRB Support Network is a federally-registered Canadian non-profit organization that provides information, resources, and support to persons living with body-focused repetitive behaviours (BFRBs) as well as their loved ones. Based out of Toronto, Ontario, CBSN operates with a goal of disseminating information to reassure those with BFRBs they are not alone while also educating the public about these disorders in the hopes of reducing stigma. Apart from information, CBSN offers support through in-person peer support groups across the country, online one-on-one peer support, and through its online support group. CBSN is completely volunteer run and relies on the support of the community and partnerships with other organizations for its information and resources. Although Canada-based, CBSN welcomes and assists people from across the globe and has been in operation since 2013.  (Read More...)
Be Nice

The Mental Health Foundation of West Michigan is the go-to source for mental health awareness and education. Our mission is to create communities that have good mental health by inspiring people to recognize, understand, accept, and take action. Our leading program: be nice. is a mental health education program for schools, businesses, faith congregations, and communities. The be nice. Action Plan to notice, invite, challenge and empower is proven to change, improve, and save lives. Learn more by Taking the Pledge on www.benice.org.  (Read More...)

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