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Youthspace.ca is a free online crisis & emotional support chat service for youth under 30 across Canada. We listen without judgement, and keep chats confidential & anonymous. We encourage and welcome all youth to chat in, no matter their background, religion, race, ability, sexual orientation, gender identity, lifestyle or culture. Our goal is to create inclusive and safer spaces for all visitors to Youthspace.ca. We don’t give advice because we believe everyone is resourceful, capable and has the right to make their own decisions. We will help you explore ideas, options, supports and resources. We’re here to help you build and access strategies for coping with life’s many challenges.
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The mission of the Cassie Hines Shoes Cancer Foundation is to support young adults navigating a cancer diagnosis between the ages of 15 – 39 during and after their treatment by connecting them with each other through various types of social support.
Visit CHSCF.org for all of our program offerings, including our adventure based week in Michigan; Base2Summit.
Base2Summit is a FREE 6 day experience in Northern Michigan where we mix up biking, hiking, canoeing and exploring the Mitten with some down time on one of Michigan's supreme lakes.
*Must be 18 to participate
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Hope and Me, The Mood Disorders Association of Ontario offers free support and recovery programs to people across Ontario living with depression, anxiety or bipolar disorder. They provide drop-in peer support groups, recovery programs, family and youth clinical support, early intervention for mood disorders and psychosis and online tools focused on wellness and recovery.
Drop-In Groups
Bipolar Support Every Friday 1-3PM in Office
Black, Indigenous, and People of Colour Peer Support 1st Tuesday of the Month 1-3PM in Office
Black, Indigenous, and People of Colour Peer Support 2nd Tuesday of the Month 7-8:50PM in Office
Clearing the Clutter (Hoarding) 1st, 3rd, and 4th Thursday of the Month 7-8:50 PM in Office
Courage and Compassion for Depression 2nd Wednesday of the Month 7-8:50 PM in Office
Depression and Anxiety 1st and 3rd Tuesday of the Month 7-8:50PM in Office
Family Members and Supporters 1st and 3rd Monday of the Month 7-8:50PM in Office
LGBTQ 1st and 3rd Wednesday of the Month 7-8:50PM in Office
Men's Group 2nd and 4th Monday of the Month 7-8:50PM in Office
Monday Mood Drop-In Every Monday 1-3PM in Office
Shyness and Social Anxiety Every Sunday 3-4:30PM on 519 Church Suite 301 (Hope and Me MDAO Affiliate)
Substance Use and Mood Disorders 1st and 3rd Monday 7-8:50PM in Office
West End Group 2nd Wednesday of the Month 6-8PM 1541 Jane St. Unison Health and Community Services
Women's Group Every Thursday 1-3PM in Office
Women's Group 2nd and 4th Monday 7-8:50PM in Office
Youth and Young Adults (Ages 16-30) Every Wednesday 7-8:50PM in Office
Drop-in One on One Peer Support Mondays and Wednesdays 6-8:30PM in Office (Up to 30 mins; up to 3 drop-in sessions; name, postal code, and birthday required) First come, first serve.
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Suicide Prevention Resource Centre's vision is to reduce suicide, suicidal behaviour, and their effects, by promoting positive alternatives and healthy coping skills.
Our mission:
To Listen to people’s stories of their struggles with depression, anxiety and other mental health issues, and help them find hope and support through increased coping skills and healthy behaviors.
To Raise Awareness and understanding of head health and to promote open dialogue in our community about mental health issues.
To Support those who have suffered loss to suicide, to listen to their heartbreaking stories, and to help them find understanding and strength to move forward.
To Teach that it is life-saving to ask about suicidal thoughts and to reach out to help friends and family members find the support and resources they need to live healthy, productive lives.
To Keep Faith with our community, to best manage the financial resources entrusted to us, and to respect and value our dedicated and passionate employees.
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GRIEF WATCH is a publisher and manufacturer of bereavement books and materials used by families and professionals around the country. They are probably most well known for their beloved Tear Soup products which you can check out here: https://griefwatch.com/collections/tear-soup-home. They also create many beautiful ceramics that are the perfect gifts for those who are grieving. From pocket hearts to necklaces to customizable ornaments, they have something for everybody: https://griefwatch.com/collections/ceramics.
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A Breath of Hope Lung Foundation is dedicated to fighting lung cancer by funding innovative research, educating the public for improved disease awareness, and supporting patients and caregivers on the path to survivorship.
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Collaborative Support Programs of New Jersey, Inc (CSPNJ) is a statewide not-for profit peer-led behavioral healthcare agency that was incorporated in 1984. The agency is dedicated to providing community services for persons who experience mental illnesses and/or substance use disorders, in addition to co-occurring physical health challenges and significant life stressors. Many of the people we serve are living in poverty and have encountered significant life trauma. Most live with co-occurring long-term medical conditions that impact the quality of their life and lifespan. We believe that the foundation for recovery is access to a safe, affordable place to live and community-based supports that enhance overall wellness. CSPNJ is a licensed Supportive Housing provider and is authorized for Medicaid billing for Community Support Services.
CSPNJ also has 3 peer-run Respite Houses. Respite is a safe alternative to an inpatient psychiatric hospitalization. As a peer-run initiative, Respite staff provide 24/7 peer to peer support in working through a behavioral health crisis. The Respite House provides a comfortable setting in which guests can establish positive coping skills and become empowered to establish healthy habits and routines.
Our Wellness Respite service is staffed 24 hours a day, 7 days a week by people who are trained and experienced in supporting others to transform a crisis into an opportunity for enhancing personal wellness. We aim to both inspire hope and assist guests in developing crisis self-management skills so that our guests can better manage the current and any future crisis situations. We focus on self-care in the areas of sleep and rest, relaxation, nutrition, physical activity, and management of co-occurring medical or substance use challenges.
To access wellness respite services in Passaic County, call: (862) 239-9896
To access wellness respite services in Middlesex County, call: (732) 354-4403
To access wellness respite services in Essex County, call: (862) 229-1401
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The Young Carers Program of Hospice Toronto is a GTA based program supporting children and youth 5-18 who are in a caregiving role for a family member living with a chronic or life-threatening illness, a disability, a mental illness or addiction, or a language barrier.
The Young Carers Program offers programs, workshops and special events throughout Toronto to support Young Carers. The therapeutic and recreational programs offer Young Carers opportunities to foster resilience, build skills, connect to peers and just have fun! Programs include, but are not limited to, cooking workshops, sports programs, camp, expressive arts, games, day trips, homework help, leadership workshops, medical education, and so much more!
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The U.S. Pain Foundation is the leading advocacy organization for people with pain. Its mission is to empower, educate, connect, and advocate for individuals living with chronic illness that causes pain, as well as their caregivers and clinicians. Through multiple programs and services, the U.S. Pain Foundation works to enhance the quality of life for people with pain, improve patient outcomes, address access and affordability issues, and increase public
awareness and empathy for the issue of pain. The U.S. Pain Foundation is an independent nonprofit 501(c)(3) organization.
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BroglieBox is mental wellness, delivered to your doorstep. Every season, a new box arrives filled with full sized items and resources for mental health and stress relief. Also included in each box is a quarterly issue of our own 'Piece of Mind' Magazine, which features timely and useful articles, self-help guides, and visual tools from a variety of published psychologists, psychiatrists, and mental health experts. BroglieBox is an all-encompassing resource kit in a fun, warm and heartfelt way! Many BroglieBoxes are sent as "gifts" with the option to send the box anonymously or include a personalized note.
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