Anger management and anger counseling in 10610. Licensed therapists, results oriented.

Search Results For Anger Management Near White Plains, New York, 10610.
Initial Search Radius: 10 Miles

Find A Therapist in 10610


G&G Counseling Services, LCSW, LMHC

LCSW and LMHC
Ready for change?  Let's Get Started

280 Dobbs Ferry Road, Suite 200, White Plains, New York 10607

Anger management refers to the process by which a person learns how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive positive manner. The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. Through anger management therapy we will help provide a clear and distinct set of guidelines to help achieve positive and constructive responses rather than negative and destructive ones. We will help identify what triggers their anger and become aware of their emotional state prior to, while and after they are angry.

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant
Ready for change?  Let's Get Started

White Plains, New York 10607

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Abby Mullen, LCSW

Licensed Clinical Social Worker
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475 White Plains Road Suite 23, Eastchester, New York 10709

Do you find you have difficulty managing outbursts of anger? Or are you more prone to bottling your anger and sitting on it for hours or weeks on end allowing it to fester? Both of these are common responses to anger, and neither are beneficial. Anger management therapy can benefit you by helping you to learn that you can control the way in which you respond to your anger. Through exploring the underlying reasons for your anger you will gain useful knowledge to help you recognize your triggers. Furthermore, through mindfulness and cognitive behavioral approaches you will learn to channel your anger in a more productive way.

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker
Ready for change?  Let's Get Started

550 Mamaroneck Avenue, Suite 305, Harrison, New York 10528

I help clients become more conscious and less reactive in their interactions. I teach clients specific strategies to break destructive patterns of relating and give them tools to communicate effectively. I also teach clients how to self-soothe. Within the safety of the therapeutic relationship, clients will explore the root of their anger and underlying emotions that are being expressed as anger or rage.

Kelley Hopkins-Alvarez, LPC,NCC,BCC, MS, MSEd

Licensed Professional Counselor & Board Certified Coach
Ready for change?  Let's Get Started

Greenwich, Connecticut 06830

I will help you adopt a more composed style, one where you can communicate your thoughts without becoming confrontational. I’ll assist you in harnessing your positive traits and in applying them to managing your anger. In our sessions, we’ll discuss that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. Contact me to discuss how counseling can work for you.

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