Counseling Services for Stress & Anxiety in Miami.

Find A Therapist in Miami

Stress & Anxiety

Stan Hyman, PhD., LCSW

Dr. Stan Hyman

2999 NE 191 Street, Suite 703, Miami, FL 33180

Do you worry a lot and find your worried thoughts difficult to control? Do you often get heightened anxiety reactions (panic attacks) that can paralyze? You may have a type of anxiety disorder that sometimes runs in families. If your symptoms are ongoing, lasting more than a couple of weeks, or seem to be part of your everyday life, I can help. Being stressed is not something to be taken lightly. Suffering from its effects over time can lead to any number of serious physical conditions including: heart disease, stomach and digestive problems, headaches, depression, fatigue and muscle aches. I offer safe, effective treatment that will help you control or eliminate your stress and anxiety.

Stress & Anxiety

Mary Weatherford, Ph,D., MBA, Ed.S., CRC, BCN

Licensed Clinical Psychologist

Within Driving Distance of Miami, FL

Anxiety and stress affect you both mentally and physically. Worried about worrying, can not sleep, have the nightmares and flashbacks of Post traumatic Stress Disorder? Maybe you have that "elephant of worry" sitting on your chest just waiting for that panic attack to emerge. I have helped hundreds of patients manage their stress and anxiety achieve quiet peace of mind permanently. We use NeurOptimal Nofeedback to train the brain to be more flexible and resilient in a comfortable and restful atmosphere. As your brain becomes trained, the feelings of stress and anxiety just drop away. Your brain functions more optimally permitting feeling relaxed and peaceful so you can competently function

Stress & Anxiety

Kristin Jones, M.S., LMHC

Licensed Mental Health Counselor, Intensively Trained DBT Therapist

28400 SW 3rd Ave, Miami, FL 33129

Working with clients who are experiencing anxiety and stress is a passion and specialty of mine. I am unique in my approach because I come from both a psychological background, but also from a background of many years studying and teaching yoga and meditation, which is the science of developing personal peace. I help clients to develop ways to decrease stress and anxiety without the use of medication by utilizing breathing techniques and mindfulness practices. I also use a cognitive behavioral approach that helps to recognize negative irrational thoughts while replacing these thoughts with more positive and realistic thoughts. I offer individual therapy and regular group therapy.

Stress & Anxiety

Mark A Martinez, MS MFT, LMHC

Licensed Mental Health Counselor

Within Driving Distance of Miami, FL

Anxiety and Stress are very common in todays fast paced society. Often, we get so caught up in being successful that we neglect taking care of ourselves. Sometimes anxiety and stress can be so bad we feel as though we are physically unable to function. There are many ways to treat anxiety and stress and I believe in an evidenced-based, and multi-faceted approach. These include helping the way we think, act and relax in order to reduce (not all anxiety or stress is bad) anxious, overbearing, physical reactions to life's various stressors.

Stress & Anxiety

Claudia Fraga, LCSW

Counselor/Child, Adolescent and Family Psychotherapist

8525 SW 92 Street, Suite B8, Miami, FL 33156

Recent brain research has discovered through the use of MRIs the impact of words and negative thinking on the brain. For many years it has been known that the way you think affects the way your body reacts and ultimately how you feel. The exciting part is that YOU can make a CHOICE every day to "work out" and reach towards positive thinking. Neuroscience can now say, "Yes, we can physically see the impact of negativity on your brain!". Negative thinking can lead to anxiety and depression. I invite you to call me so we can begin to practice healthier forms of thinking.

Stress & Anxiety

Elsa Orlandini, MS, MS, Psy.D.

Licensed Clinical Psychologist & Certified Sex Therapist

SunTrust International Center, 1 SE 3rd Ave #3000, Miami, FL

Anxiety and stress is very treatable. How many times do you feel like a car with a revving engine that is not going anywhere. This is a symptom of being overloaded by life's stressors and it can take many shapes and forms like restlessness, feeling like you have an elephant on your chest, not being able to sleep, restless sleep, not being able to control your thoughts and just being uneasy. You may find yourself irritable and wishing to isolate and avoiding many tasks or obligations. When I treat anxiety or stress we focus on the source of the stress, manage environmental stressors and challenge your thinking. Many times thinking can feed and magnify life's challenges. Dr. Orlandin

Stress & Anxiety

Amy Rein, PhD

Licensed Psychologist

Within Driving Distance of Miami, FL

Anxiety is very treatable. Before you take that pill, call me. I can help stop your panic attacks and teach you how to calm your body. As a trained yoga instructor I have a very holistic mind-body approach to the treatment of anxiety which involves not only cognitive behavioral therapy but also mindfulness, breathing technique and an understanding of energy and alternative medicine. My approach is thorough and educational. We will get at the root cause of your anxiety and free you once and for all.

Stress & Anxiety

Mario Garcia, Jr., Ph.D., J.D., LLM., PCC

Strategic Interventionist & Results Coach / Mental Health Counselor

10751 SW 104 Street, Miami, FL 33176

There are many ways to treat anxiety and depression, and not all of them will be suitable for you, you need to monitor yourself closely and learn your own condition more, then decide if the recommended treatment works for you or not. One of the key disappointments of many treatment methods used independently, they might be effective for some people, but won’t be able to help most people without a proper treatment plan. Holistic treatment is a way of treating anxiety by combining few effective methods and treat them as a whole, starting from a control diet, change of lifestyle, do regular exercise, use herbal based medicine and finally combine psychological treatment for anxiety and stress.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

David S. Kessler, MSW,LCSW,DAPA

Licensed Clinical Social Worker, Psychotherapist, Life Coach

1444 Biscayne Blvd, Suite 208-31, Miami, FL 33132

Anxiety and Stress can be very uncomfortable and very debilitating; ongoing anxiety and stress can prevent you from living a happy and fulfilling life. I can help you assess and understand what is happening for you, and give you tools that you can use to help yourself feel better. Reaching out for help to cope with anxiety and stress is the first step in feeling better. Please contact me for more information - I look forward to working with you.

Stress & Anxiety

Ernesto Felipe, LMHC, M.S., MS.Ed., NBCC, CRRTP

Board Certified Mental Health Counselor and Life Coach

Within Driving Distance of Miami, FL

At Family Counseling we help patients achieve freedom from anxiety (phobias, fear of flying, panic and agoraphobia) may be facilitated by encouraging the examination of unsettled and profoundly ingrained conflicts, often of an unconscious nature that are often displace onto “safer” objects or sitatuations, by questioning the veracity and effectiveness of cognitive distortions that emanate from these conflicts, and by empowering the person to modify behaviors that perpetuate the disorders. We also use EMDR as a powerful tool to reprocess memories and experiences that can be attached to disturbing feelings and negative and limiting views of self and others.

Stress & Anxiety

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

Within Driving Distance of Miami, FL

Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....

Find A Therapist