Patricia Kelly Michals, LCSW, MFT
Licensed Clinical Social Worker and Marriage Family Therapist
Within Driving Distance of Rancho Santa Fe, CA
Depression is treatable. Depending on the severity, it is quite amenable to talk therapy and sometimes medication, if indicated. I help clients understand the root causes of their depression and how to empower the parts of themselves that are NOT depressed gain strength and resilience. In addition through Mindfulness we can alter our thoughts and feelings to work for us, not against.
Philip Kolba, MA
Looking for a change? Online counseling is convenient, effective, efficient, and confidential.
Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.