Find An Eating Disorder Therapist in Pico Rivera, CA.

Do you feel imprisoned by your eating disorder? Are you ready to challenge it so that you can feel more free in the world? I realize that addressing your eating disorder can be frightening. I provide a safe, empathic environment where trust can be built and your thoughts, feelings, and behaviors can be understood. If you feel like it is time to end the relationship you have with yourself that is characterized by rigidity, harshness, and even self-hatred and enter into a new relationship characterized by self-acceptance and freedom, I welcome your call.

I believe forming a healthy self-image requires change and healing on several layers. Constructive and healthy behavioral changes need to be implemented, as well as understanding the underlying factors that are contributing to the disorder. Only focusing on the behavior may result in temporary change, but the true healing will not be complete until the deeper issues are addressed. Too often those struggling with eating disorders do so alone, with no one aware of what they are fighting with. Therapy is a safe place to explore and process through the painful and private layers of intense self-criticism, as well as find support for the day to day (and sometimes moment to moment) hurdles.

My approach to eating disorder therapy emphasizes a holistic understanding of the individual in the context of relationships, phase of life, and physical health. By integrating various therapeutic techniques tailored to the unique needs of each client, I aim to uncover the underlying emotional factors contributing to the eating dysregulation. Clients benefit from this personalized approach as it not only addresses the symptoms but also fosters resilience, self-awareness, and healing in a supportive environment. My approach encourages a sustainable recovery by empowering you to develop healthier relationships with food and yourself, promoting overall well-being.

I help people with eating disorders overcome their concerns with feeding and eating by assisting them in developing and maturing their minds intellectually, emotionally, and psychologically. I appreciate the unique complexities involved in developing and interrupting eating disorder tendencies and recognize how early experiences impact the mind and the body. Rich insight and sustained change over time can be found by working in a psychodynamic fashion.

I work with a variety of eating disorders and work at treating both the behavior initially and the issues that are underneath the eating disorder. I am an expert at treating trauma and often trauma or traumatic relationships are at the heart of an eating disorder. Eating disorders typically are related to self-soothing or trying to gain control in areas where one doesn't feel he/she has control. Contact me for more information and assistance with an eating disorder. We are specialists in a variety of different areas and are able to offer help not only for the client with this issue bu also couple or family support. Experts in helping women & teens! Trauma experts too!

Portion control and/or nutrition is simply not enough. We need to uncover root causes, process trauma, find emotional peace, identify strengths, increase confidence, and find overall healing at a pace that is comfortable and effective. Your eating disorder does not define you. Let us help you find victory over food and all of its wacky, illegitimate power. You can learn more about us at www.HealPlayLove.org

All of us find ways to "take the edge off" of difficult feelings. Loneliness, anxiety, and stress can make us feel scared and out of control. We all search for comfort in these painful times. From infancy, being cared for and cared about has often meant being fed. Ideally, we are not only fed with food, but emotionally attended to as well. But for some of us, food has always been paired with feeling soothed and comforted. It makes sense that we would turn to food to calm ourselves even now. But it doesn't have to be this way. Together we can get to the heart of what hurts, and learn other ways to feel safe and comforted. It is possible to feel full, even when your stomach is empty.

Embrace your body, transform your life. As a holistic therapist, I offer compassionate support for healing body image issues. I help you look at deep patterns of conditioning, internal and external messaging, and expectations to help you find peace with your body. Through mindfulness, self-compassion, and somatic practices, discover inner harmony and reclaim your self-worth. Begin your journey to self-love and acceptance today.

An eating disorder can take a full, exciting and creative life and cripple it with shame and confusion. So many with eating disorders struggle alone with the pressure to figure out what is happening and what they can do to change and heal. Therapy can provide a transformational place where healing is possible. You can learn to directly challenge the critical inner voice of your eating disorder and begin accepting yourself, imperfections and all. Call me today for a free phone consultation and take that first step toward freedom.

Eating disorders are most often experienced by those who have survived some type of trauma in their lives. As a trauma therapist, I treat many clients who have disordered eating habits. This can include an unhealthy relationship with food, an unhealthy or negative body image, and even those who binge eat for stress. We all struggle with our weight or self-image at some point in our lives, but therapy is the best place to find a path forward. You don't have to suffer long term with these body image issues. Instead I will help you find your own unique path toward your body confidence. If you are embarrassed about your body in any way, bring that information to therapy and we will get started!

Through eating disorder counseling, I can guide you towards a healthier mindset and reinforce positive behaviors. We will address the complex issues at the heart of your harmful eating patterns and help you to love and accept yourself as you are. At North Hollywood Hospital, I specialized in treating eating disorders and saw firsthand how these methods can help break the cycle of hurtful and destructive behavior. With my guidance, you can regain a sense of well-being and freedom from the negative habits that have a damaging impact on your relationships and daily life.

If you have difficulties with your eating, there is always some emotional component. Together, we’ll examine what the psychological and emotional issues are that are involved in your particular problems with eating. This applies with compulsive overeating, anorexia, and bulimia. Even milder forms of overeating or undereating have emotional aspects, and we can deal with them. Bingeing or purging come in many forms, and we’ll examine how that may apply with you. It’s not about the diet, it’s about the dieter. It’s about the way you relate to your emotions, the people and situations in your life, and how you translate that to eating. You’re not damaged or a failure. Psychotherapy helps.

This is a difficult issue to come forward and admit and to ask for help. However, there can be serious consequences to your physical health. You will need to consult an MD in while seeking therapy. You're not alone. I'm going to support you through this process. we will inlist support of your family, friends and extended family as well. You know there can be shame, isolation and low self-esteem associated with anorexia and bulimia. We will work together to set goals and implement them. We will unpack underlying assumptions about body image. We'll help you redirect urges that trigger negative behaviors, especially painful emotions of anger, vulnerability and fear. I'm here to help.