Therapy and Counseling in 91360: Thousand Oaks, CA.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

Whether you feel weighed down by sadness, consumed by worry, haunted by the past, or unseen in your relationships, I am here to offer you validation and understanding. You are more resilient than you sometimes feel, and you deserve to feel in charge of your own life.

"Feeling stuck or overwhelmed by life’s challenges? I offer an empathetic, direct, and collaborative approach to therapy, treating you with respect while helping you identify and overcome roadblocks. Together, we’ll work to create positive change.

I focus on helping you (and those in the room- if applicable) deepen and explore your relationships from what you may carry with you; our work can create new chapters and new meaning through a collaborative and empowering approach that fosters autonomy.

CREATE THE LIFE YOU WANT. Your life’s not working the way you'd like? Find out why and change it. - Struggling with anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors)? These are some of the special areas where I can help.

For over 20 years, I have practiced as a licensed psychotherapist and nutritionist specializing in eating disorders and body image. My objective is to provide a compassionate atmosphere for individuals to explore and express themselves safely and confidentially.

I specialize in assisting adults who grapple with anxiety, depression, addiction, and trauma. My clients are often intelligent, hard-working individuals with a strong sense of perfectionism and a natural propensity for putting others before themselves.

Hi! I am a solution focused & goal oriented therapist. I am passionate about helping individuals & couples live their most fulfilled & meaningful lives. We will work together collaboratively to accomplish your goals & create a life that you are actually excited to live!

Are you having problems with your relationship, feeling depressed, anxious, or abusing substances? Would you like to find a solution to get you to the life and relationship that you desire? If you answered yes, then I would love to help.

Hi there, my name is sean. My clients find me to be attentive, compassionate, patient, understanding, and knowledgeable. I have been told before that I’m easy to trust and people feel relaxed around me.

I treat both couples and individuals and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative psychotherapy experience in a safe, comfortable environment.

Would you like to make some small changes that will have a BIG impact on your family or professional life? Are you, your child or spouse experiencing stress and frustration dealing with friendships or family relationships? If you do, I'd love to help.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

Have you tried traditional talk therapy but it didn't seem enough in your struggles? I use innovated modalities and a client centered approach in my sessions. I use post modern and deep Brian based therapy to help with self esteem, trauma, and loss.

My psychotherapeutic approach in working with clients is strength-based and solution-oriented. I work closely with you, collaborating and building a personal connection while supporting your strengths and highlighting areas of growth.

My approach to therapy emphasizes kindness—especially toward the parts of yourself you may dislike or hide. Often, these are the areas where true therapy begins and where the greatest potential for growth can be found.

My approach to therapy is eclectic. I tailor my process to each individual based on their unique challenges. There is more than one way to solve a problem or overcome an obstacle. Together, we will figure out what works best for you!

Let's face it, one-size-fits-all therapy doesn't work! I specialize in supporting individuals struggling with eating disorders, trauma, addiction, anxiety, or depression. Therapy can sometimes feel awkward, but not here - I create a comfortable space tailored to you!