Therapy and Counseling in 93543: Littlerock, CA.

I consider it a privilege to listen to an individual's story and walk alongside with them, for a while, on their journey through life, helping them reach their full potential.

I provide a family focused approach addressing the complex developmental needs of children, adolescents, and their families in addressing anxiety, depression, ADHD, and behavioral concerns.

Sometimes we all experience tough times...loss, painful relationships, or overwhelming feelings. I want you to know that you don't have to walk through this season alone. Together we can find out how you can reclaim freedom in your heart and joy in your relationships.

Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down.

I love couples' therapy most of all---helping strengthen bonds between people. I love individual therapy as well, and some family therapy. I also help restructure lives due to separation/divorce, including co-parenting therapy and co-parenting education.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

Because Sometimes... You Need More Than a Friend... When expertise and experience count you can count on us to make the difference. Call us for a FREE initial consultation with one of our highly trained, experienced therapists! Sanity for the Insanity of Life!

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.

Are you and your partner struggling? Does it feel like whenever you try to talk about the issues that are going on between you that the communication breaks down? Are you avoiding the topic all together and growing further and further apart? I can help. 8182009513

I help clients actualize their potential in their personal, professional and spiritual lives. Together, we will unpack where you're going, what's holding you back, and ways to get there.

I provide person-centered care that is rooted in warmth, honesty, and kindness. Using a compassionate and empowered approach, I will help you focus on fostering personal growth, healing, and meaningful self-discovery. I look forward to joining you on the journey!

Losing someone close to you or enduring trauma can negatively impact your mental health and relationships. I have the tools, expertise and 20 yrs. experience to help you heal in your relationships with yourself and your loved ones. I am a LGBTQ-affirming therapist.