Therapy and Counseling in 94546: Castro Valley, CA.

I work with adults, teens and seniors who are dealing with the stress of relationships, careers and life's changes. I provide positive, practical ways of thinking and new skills you can practice to overcome the challenges and old habits that keep you stuck.

San Jose Behavioral Health is the premier mental health hospital in San Jose, California, serving adults age 18 and older and adolescents ages 14-17 of all genders.

With over 25 years of experience as a licensed psychologist, I help adults, adolescents, and first responders (and their families) navigate life’s toughest moments—including depression, grief, codependency, career burnout, anxiety, and emotional regulation challenges.

Are you looking for therapy to help you or a loved one... •Reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma? •Cope with life's challenges and make positive, effective changes in your life? Let's talk and see how I might help y

I quickly assess what my clients needs are and provide concrete understanding, tools, skills, and solutions for their circumstances. I help you build inner resilience and self-esteem in the same way you boost your immune system when you feel worn down.

Silicon Valley can be an awesome place to live and work... It can also be extremely stressful. You may be feeling burned out, stressed, worried and unhappy. Running on empty catches up to you sooner or later. You can feel like you once did, full of LIFE and PASSION.

When human beings encounter trauma or the stressors of life, they can get stuck. Lives can unravel. My passion is to bring healing to people who are troubled, hurting, or anxious. I work with couples, individuals, and families. I help my clients grow and develop.