Therapy and Counseling in Elmhurst, Sacramento.

Therapy is a wonderful way for every person to gain insight and support to live a fuller life. I can provide that support, with a warm, safe, respectful and compassionate place for you to explore your own growth and needs.

I work with clients struggling with their pasts/presents, spouses, relationships or family specific crisis. In our initial session we will establish a rapport and safely delve into the details at hand and create an appropriate system of care to best meet your needs.

As an experienced psychologist, and couples counselor, I have treated varied and sometimes difficult problems faced by individuals and couples. Together, we develop a plan that involves direction, compassion, and a belief in our ability to make positive change.

Are you feeling stuck? Anxious and alone in your situation? My name is Nancy and for the last 18 years I have been helping others find new and healthy ways to navigate their lives. I, too, know what is it like to feel anxious. What I know is this: there is hope.

I provide a safe setting where we will work together, explore, & address the issues that you bring to therapy. By providing an open, compassionate, caring place where you can explore feelings & get to the root of issues, a path of healing emerges.

I work with clients who feel under heard and under loved. They want to stop having arguments and misunderstandings at home and at work. I enjoy empowering my clients with the skills and confidence to create relationships that are loving, mutually supportive, and fun.

My therapy style blends schema therapy, psychodynamic and cognitive-behavioral approaches on a foundation of real life experience and compassion. I specialize in matters concerning anxiety, depression, grief and gender identity.