Family therapy services in 90504: Torrance, CA. Relationship and couples counseling.

Family Therapy is essential when a family is unbalanced and in need of guidance on how to become a family unit with a healthier structure. Working with a therapist you will be able to validate each family members desires, discuss family goals and improve communication skills to continue using even after therapy ends. Family therapy is not only essential to the family unit but for each individual to be able to feel important and included in family decisions.

As a family therapist, I facilitate fair discussions, offer suggestions for changes, teach communication skills and new ways of coping. This helps with understanding each other and finding solutions. I look at the whole family to see whether certain patterns or traits were learned from the previous generation without realizing that some of them may have been ineffective or harmful, even though they seemed familiar and "normal.” Since parents are the heads of the family, they need to work together, not against each other. It's important to make sure that boundaries between the family members are clear, visible, and consistent. This all can improve your family life considerably.

Often times we don't realize the impact our birth families have on how we function on a day to day basis and the difficulties we face. Take this opportunity to explore the dynamics of your childhood, learn how your relationships with immediate and extended family members has impacted your approach to current relationships, work, changes in life and potential stressors.

Family relationships can be the most beautiful and the most frustration relationships in our lives. My approach to family therapy includes the whole family as a system. We will identify roles in the family, creatively problem solve family issues and build positive communication skills between family members to facilitate honesty, compassion love and togetherness.

One of the ways we know who we are, is in the context of our relationships with other people. Of all the relationships that we have, it is the ones with our families that most impact us. Sometimes family members forget how to communicate in loving and supportive ways. Often times there are subjects that are too hard to talk about. Silence is often in the place of healthy discussions. I believe that the home should be the safest place for everyone to express themselves. Let me help your family learn how to keep each other emotionally safe and to get to know each other on a deeper level. Call for an appt. Jeannette York,818.200.9513 I charge a flat rate of $150.00 per session

A family is like a living organism. When one part of the organism is off, the rest of the organism is affected. Sometimes, the relationships among family members need to be addressed, and communication needs to be restored. Stress on families today is hard and too much is put on parents. Having an outside person can help. I will make sure that everyone is heard and restore fun, connectedness and peace with your family.

Family therapy sessions aim to strengthen all members of the family so they can work out problems together. Often, if one family member is identified as having an illness, the cause can be traced back to a larger family problem. If the person with the illness is treated while the rest of the family does not change, then the symptoms will persist. Family therapy breaks these cycles by teaching everyone to better interact with one another.

Families enter therapy for different reasons. Many families are seeking help for an immediate problem or crisis, while others need support changing long standing negative patterns. Family therapy can be beneficial as, it provides opportunities to identify and build on strengths, improve communication, and better understand roles and dynamics that shape the family system. I have experience working with families in crisis and am skilled at assisting parents and children/adolescents increase positive communication and connectivity.

Many times families need help to deal with struggles between them, or to get through difficult circumstances. Each relationship within a family is different from all others, and may need specific opportunities to express thoughts and feelings. Supportive and encouraging therapy may be just what is needed to remove blocks between family members so that the love can flow again. I often work with parent-adult child pairs or siblings, to clear up old misunderstandings, find ways to share more deeply, and strengthen family connections.

I use a family systems approach when working with families. I work with families in intimate relationships to nurture change and development. It is suggested that individuals cannot be understood in isolation from one another, but rather as a part of their family, as the family is an emotional unit. By working with families we can see patterns that are sometimes dysfunctional. Families who are able to see their dysfunction are able to make the changes that bring about healthy relationships within their unit.

We need our families. If your family is in danger of disconnecting or falling apart, let's work together to lean toward each other instead of away. No one family member is ever the cause of disfunction. We each must learn our responsibility in the mix. My approach to healing families is to help each member understand how they absorb stress, and explain it to the group in a way that will be heard. Our family is our home base. Let's keep it that way by learning empathy for each other's struggles.

Each person in a family has a voice and each person in a family has an impact. I am careful to make certain that the family looks at all the members and how they all interact as a family unit. It is important that each member is respected. We look at how the family is not in a state of health due to choices that the family is making. We work together toward connection, understanding, and growth for all memebers. Unhealthy alliances and interactions are acknowledged.

Are you in need of family counseling for you as a parent, your children, or your family? I'm a Licensed Marriage and Family Therapist and offer professional counseling for individuals, couples, children, and families. I'm a certified Prepare-Enrich Counselor and I'm also a certified Family Wellness Instructor. I'm a professional member of the American Association for Marriage and Family Therapy. My approach integrates Attachment Theory, Family Systems, Cognitive-Behavioral Therapy, and Life Coaching, and is collaborative, supportive, non-judgmental, and tailored to fit your needs. If you are ready to take the next step I am here to support and empower you. I look forward to working with you