Family therapy services in 90713: Lakewood, CA. Relationship and couples counseling.

As a licensed marriage and family therapist, my education, training, and experience has had an emphasis on the family system. When working with families, a focus on the structure of the family, roles, rules, boundaries, and communication are areas included in our work together. Families of origin, extended families, and blended families can participate in family therapy and I find it beneficial when we can include all involved so everyone has a voice.

Looking for Family Therapy? Are you wanting to improve your relationships in your family? Family therapy is often a great support to someone who is being seen in individual therapy. I help families become emotionally connected. I am passionate about empowering family members understand each other, feel heard and respected, improve communication, work through conflicts, and learn new, positive coping skills. My goal in family therapy is to help family members to create a shared vision and great relationships. Call, click or text (949)791-7127 or (310)729-7971 for a free 20 minute phone consultation.

Therapy focuses on the patterns of interaction between family members, and emphasizes improved communication and connection as an important factor to create change. Involving various family members in treatment helps to benefit so that everyone has a similar understanding of the issues within the relationships, and expectations of others. The most important factor within those connections is personal accountability so that each member is taking responsibility for any actions they cause to the system, versus being focused on how other members may have hurt them.

Family therapy is the treatment of more than one member of a family at the same session, based on the idea that problems going on within the family can best be understood and corrected by observing the interaction of family members and identifying methods for improving their interrelationships. The behaviors of one member of the family affects the emotions, perceptions and behaviors of another member of the family. They are intertwined as something larger than themselves. Together, I will teach you a variety of tools that will help your family's interaction. For example, through reframing, we can often turn a negative experience into a positive one. Call me for a phone consultation to determine when we can meet to discuss your family issues.

Everyone has a family, even if no two families are identical. Family may mean different things to different people, but there is no denying that the relationships we have shape us as individuals. Some families have healthy traits and some have more toxic traits. In my family work, I aim to help to uncover systems both that are working, and systems that are not working. I also aim to help each member of the family feel heard in asking for their own needs and boundaries to be met, appropriate within the family and cultural context.

Is your family struggling to connect or navigate challenges? Family therapy sessions provide a safe space for open communication and exploration of family dynamics. I'll guide your family in identifying unhealthy patterns and developing healthier ways to interact with each other. We'll work together to build stronger communication skills, improve conflict resolution, and foster a more supportive and loving family environment.

Do you find yourself overwhelmed and frustrated with your daily family routines? Do conversations often lead to arguments and hurt feelings? Would you like a more enjoyable fun-loving family relationship? If so, I can help. I provide support with managing daily challenges & helping you reach family goals. I believe in a systemic approach, so sessions can include you, your child, your spouse or any combination of family members. During sessions we can address specific issues like: staying calm during disagreements or tantrums, establishing routines, decreasing arguments & improving communication. We can also work on broader goals like bringing more fun & cohesiveness to your family unit.

In these challenging times, the support of a group can be a powerful tool in preventing and coping with many of the symptoms you or your child may be experiencing. Groups are offered via tele-therapy and facilitated by a therapist on a weekly or monthly schedule. Get the accountability you need to reach your goals and not slip into negative coping patterns.

When working with families, I create a safe and supportive space where each member feels heard and understood. Together, we’ll explore the patterns, roles, and unspoken dynamics that may be causing conflict or distance. I help families improve communication, repair trust, and navigate challenges such as generational trauma, parenting struggles, or life transitions. My goal is to support your family in building stronger connections, fostering empathy, and creating a healthier, more balanced home environment.

When I work with families, a large focus of the work is learning to communicate with each other. It is also learning to hold space for one another and heal attachment wounds. My space is nonblaming and nonjudgemental. I am always aware of the power dynamics in the room. When I work with minors, I like to involve family members. That can be a caregiver or other family members.

My approach in family therapy is to focus on the problem or set of problems, not to assign blame to a person or the family as a whole. In family therapy, we will hear how problems affect everyone. There is not always a "solution," but more often than not there are untapped resources that a family can call upon to help reduce a problem's influence on each person's life.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

Family therapy sessions aim to strengthen all members of the family so they can work out problems together. Often, if one family member is identified as having an illness, the cause can be traced back to a larger family problem. If the person with the illness is treated while the rest of the family does not change, then the symptoms will persist. Family therapy breaks these cycles by teaching everyone to better interact with one another.