Top addiction therapists in 20774: Upper Marlboro, MD.

When we repeatedly experience difficult emotions which we don't know how to healthily work through we often develop compulsive/addictive cycles as a way of trying to survive. Sometimes these cycles go unnoticed for a long time. And sometimes these compulsive cycles become very destructive. Either way, the good news is that we are capable of changing (though we can't do it alone). I would be honored to help you work through the underlying struggles that are fueling your compulsive cycles, so that you can experience more freedom, peace and joy in your life and relationships.

I have co-run an addiction program serving people with alcohol and drug problems. I have often found that people are self medicating when they are using drugs, covering other problems such as anxiety or depression. In these cases both the addiction and underlying problems need to be addressed. I specialize in relapse prevention. Living one day at a time is what we all need to be doing.

Many people attempt to avoid painful issues by taking pills, powders, or liquids and then waiting for the desired effect - an alteration of their consciousness. There are more positive ways to alter consciousness without turning to alcohol, drugs, food, gambling, sex, television, work, or any other activity that when used to excess, has a destructive impact on your life. Learning to change your mood by healthier more active methods involves some effort and motivation on your part but recovery from addiction is possible. We have experienced substance abuse professionals to help you make the changes you want to make

Career coaching services include guiding clients who are transitioning back into the workplace or ready to move forward in their career plan. All coaching services include resume and linkedIn profile review, job searching strategies, networking and interviewing preparation and negotiation assistance. I look forward to helping you move forward in your career and life plan.

Addictions range from alcohol and drugs to internet, money, gambling and many other challenges. Do you find yourself struggling to get back on your feet only to fall right back down on your face even harder than the last fall. You cannot do it alone. Willpower is helpful but it is not enough for many forms of addiction. It is time for you to admit that you need help and support to get to recovery.

In a relaxing and productive session, you will learn how to repattern and take charge of your mind and body. We no longer use labeling words like "addict" or "alcoholic" or "relapse" or "recovery". We don't view it as an incurable disease. We teach you the psycho-social-neuro perspective of addiction. We teach terms like living optimally and re-patterning. We view permanent behavior change as a byproduct of reaching deep levels of neural patterning that change your belief system. Genetics may influence some of us but the answers to heal and live well are the same for everyone no matter who your relatives were! Learn how to live optimally and call today.

We can provide supportive therapy to the recovery process, by identifying activity in the brain that have been affected by substance use (or that perhaps even caused it!), and then treating to fortify against relapse. For example, many of the superior recovery programs around the country provide alpha brainwave training, since this has proven effective at deterring recidivism; we use this extensively with the recovering population, to effect much greater outcomes. We will work collaboratively with your therapist, or provide the therapy ourselves, and encourage 12 step work, meetings (where beneficial), and brain rehabilitation, towards maximal chances of full recovery and success.

How do you use alcohol? Often people questioning addiction, binging or dependence need more information. I provide psycho-education and assessment to help you understand how drinking too much might be a problem in your life. Did you know drinking is often a way to escape and withdraw from feeling or coping with stress? Call me today if you would like to talk and learn more.

To help you manage addictive behaviors and dependence on any mood altering substances, we will start with reviewing the history of your addictive behavior and the impact it has on your relationships, health, employment, and functioning. Sometimes addictive substances or behaviors have served to mask underlying sources of pain, such as mood instability, anxiety, relationship stressors, or emptiness and loss of meaning. These underlying factors can be addressed in psychotherapy along with learning new resources for managing addictive behaviors, such as educational lectures, family therapy, 12 step groups, and/or referral to a medical doctor for medication that aids your overall recovery.