Anger Therapist
Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Licensed Professional Counselor, Art Therapist, Board Certified Coach
New Jersey 07711 |
Are you struggling with anger? Do you have outbursts & regret them? Do you stuff your anger & then take it out on someone? Is anger tearing apart you or your relationships? Are you worried how it will affect your kids? You are not alone. The good news is you can learn how to control your anger & still express yourself. You'll learn skills, understand where it comes from, and know how to express it in a healthy manner. Anger is a signal that you can listen to and learn from without destroying yourself or others.
Anger Therapist
Rich Heller, MSW, CPC, ACC
Relationship Coach
4 Benedict Place, Village of Pelham, New York 10803 | 9173099045
Anger is an amazing tool. Often when we hang out in anger it's because we either don't know other tools that are available or because we have some deep unresolved hurt that we have yet to resolve. In working together, we will both unveil the other emotional tools in your toolbox, and uncover any unresolved feelings beneath the anger. We will build a sense of safety within based on your own sense of worth.
Anger Therapist
Patricia Pitta, Ph.D., A.B.P.P.
Clinical and Board Certified Family Psychologist
35 Bonnie Heights Road, Manhasset, New York 11030 | 516 627 3056
Anger is a natural and normal use of emotion that helps you get in touch with that which you are feeling. The problem is that most people don't express their anger and let it build up. Then they express themselves through rages, screaming and just being out of control. Relationships become compromised and resentment and bitterness grows. To stop the pattern, you need to first learn to relax your mind and body. Second, you need to identify what is making you angry. Third, role play expressing your feelings in a positive manner. Fourth, learn to listen other's responses to your statements. Fifth, negotiate with calm to resolve the situation. Relax, think, before you respond.
Anger Therapist
Trisha Sanders, LCSW
Licensed Clinical Social Worker
99 Kinderkamack Rd., Suite 100, Westwood, New Jersey 07675 | 2017231776
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
Anger Therapist
Lane Balaban, Teen Therapist, LPC, NCC
Licensed Professional Counselor, Psychotherapist, Mental Health Counselor
Teletherapy, East Windsor, New Jersey 08512 | 973-370-3143
The teenage years can be filled with irritability, aggression, and mood swings. In therapy, your teen will learn about anger, its uses, its consequences, and how to manage it. Your teen will identify their triggers and create a plan to increase their distress tolerance. With practice, they will recognize the physical and emotional warning signs of their impending outbursts and they will engage in healthy responses to regulate their emotions. Whether it is through grounding techniques, or removing themselves from the environment entirely, your teen will learn that it is okay to feel strong emotions and that they have the ability to channel those emotions into productive and healthy actions.
Anger Therapist
Abby Mullen, LCSW
Licensed Clinical Social Worker
475 White Plains Road Suite 23, Eastchester, New York 10709 | 914-713-5295
Do you find you have difficulty managing outbursts of anger? Or are you more prone to bottling your anger and sitting on it for hours or weeks on end allowing it to fester? Both of these are common responses to anger, and neither are beneficial. Anger management therapy can benefit you by helping you to learn that you can control the way in which you respond to your anger. Through exploring the underlying reasons for your anger you will gain useful knowledge to help you recognize your triggers. Furthermore, through mindfulness and cognitive behavioral approaches you will learn to channel your anger in a more productive way.
Anger Therapist
Jisun Sunny Fisher, Ph.D.
Licensed Psychologist
160 Littleton Road (Suite 202) Parsippany NJ, Chester, New Jersey 07930 | 973-531-6079
Regulating our behavior is hard thing to do. Regulating our emotions is even harder. How has your explosive anger hurt those around you? How has it taken from your belief that things can get better? Being able to navigate and regulate your emotions, thoughts, and behaviors is critical to controlling your explosive pattern of behavior. Using evidence-based therapeutic strategies and your commitment to practice, we can help you regain control of your life.
Anger Therapist
Ruth Altamura-ROll, MA, NCC, LCP
Licensed Professional Counselor
New Jersey 08853 | 908-237-2899
Anger can be both useful and destructive, it can motivate or it can destroy. Anger can negatively effect your health and welfare. If your anger is destroying your happiness and your relationships it is time to learn new coping tools. Often times beliefs and expectations can lead to rage and anger. I will help you learn about the belief systems that are not serving you well and coach you towards new belief systems. So often our desire for perfection or fairness lead to high levels of frustration. Learning to tolerate and detach can be tools toward serenity and peace. Forgiveness is not for the other person. It is for you. Learn how to channel your anger towards health and happiness.
Anger Therapist
Cristina Maria Fort Garcés, LCAT, ATR-BC, CPC
Licensed Gestalt, Somatic, and Creative Arts Psychotherapists
Online Office, New Rochelle, New York 10538 | 5183315459
Get help with your feelings of anger, you don't have to do it alone. At Creative Now Therapy we employ effective and holistic treatment to help you manage your difficult feelings in order to communicate with your loved ones or colleagues instead of pushing them away. We combine talk therapy, art therapy, and somatic therapy to create a unique treatment for your anger experiences. We can help. We're with you and we're here to help you be with you. Get in touch with us today.
Anger Therapist
Frank Thewes, LCSW
Therapist
32 Nassau Street, Princeton, New Jersey 08542 | 609-316-6696
We will explore the meaning and causes of anger issues to help you understand your feelings and regulate your emotions to help you lead a fuller life. By looking at where you came from, where you are, and where you are going, we can progress through a plan to help you feel more in control of your life. This involves looking at your life in new ways.
Anger Therapist
The Imago Way, Psy.D. & L.C.S.W.
Licensed Psychologist & Licensed Social Worker
320 Orienta Avenue, Mamaroneck, New York 10543 | 914-282-1698
I help clients become more conscious and less reactive in their interactions. I teach clients specific strategies to break destructive patterns of relating and give them tools to communicate effectively. I also teach clients how to self-soothe. Within the safety of the therapeutic relationship, clients will explore the root of their anger and underlying emotions that are being expressed as anger or rage.
10314 is a zip code located in Richmond County and part of Staten Island, New York. It has a land area of 13.700 square miles.  The population of 10314 is 85,510 people.