Therapy and Counseling in 11374: Rego Park, NY.

As a Marriage & Family Therapist, I specialize in helping people heal those deeper relational wounds. I know how to guide you through the work it takes to reconnect with yourself and start building relationships that actually feel fulfilling, safe, and real.

My goal is to help you find the strength to review life's troubling issues and form new perceptions. My approach is called "Integrative Family Therapy" which focuses on two aspects: how you function as an individual and how you relate to others helping you to heal.

As a couples and individual therapist, I believe therapy should be a compassionate and collaborative process that gives you a voice. Together, I help you step over the hurdles between you and your most fulfilled and authentic life.

I am an integrative psychotherapist integrating somatic, and relational modalities to help clients develop insight along with an increased ability to cope, and to build connections between the physical body and psychological mind.

Patience. Tolerance. Acceptance. Love. The more we experience these characteristics, the happier we are. Relationships, marriage, family and work are key areas where we can feel the most distress and the most reward. We'll work to find the richest rewards in all places.

I believe in giving my clients an experience where they can observe measurable change. With me, therapy is both safe and a healthy challenge to meet your new goals.

We are a small group of talented and experienced counselors. Each specializes in different areas of psychotherapy for adults, children and teens, couples, families, grief and bereavement, and pet loss. **Please check out our informative videos in our profile page.

I will provide you with a compassionate and motivating space where you will learn to navigate life's challenges and obstacles, while learning to mitigate your negative emotions and capitalize on your positive ones.

We believe that through safety and trust, individuals and couples can learn, grow and heal. We meet our clients where they are at, support them, and guide them towards becoming more conscious in their relationships and in their lives.

"I offer solution-focused, interactive sessions assisting you in facing challenges, overcoming obstacles, coping with stress, resolving areas of conflict and improving self-esteem."

I love working with couples in conflict, frustrated parents, teens who are struggling in school or with their family, and women dealing with depression, grief, anxiety, trauma or navigating tough relationships. I will be in your corner and will work to gain your trust.

Michael Mruz’s philosophy is that each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. He draws on many effective therapeutic modalities to design a treatment approach for each client.

I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy.I have 20 years working with adolescents and adults