Family therapy services in 10704: Yonkers, NY. Relationship and couples counseling.

Kids live in the context of their families, and I believe that when you work with kids, the family should be included because this is the best way to create change. As parents, you are the most important people in your children's lives, and I want to strengthen your connections with them. It is important to look at the cycles that families get into, and also to understand what prevents communication between kids and their parents. The therapy is tailored to the needs of your family, so who is present in each session may vary. I want to support individuals as well as restore and improve the connection between parents and their children. This also applies to adult children and their parents.

Family therapy is full of richness. All families are different yet very much the same. There are many different dynamics at work with families. There are parent and sibling sub-systems, coalitions and alignments within families. Families can be very complex units yet very enriching to their members. I enjoy working with families, especially the challenges of the developmental life stages, birth, toddlers, young adolescents, young adults, mid-life, old age. Each offers their unique challenges. The benefits come with setting clear goals, objectives, rules, consequences to breaking the rules and developing open and respectful lines of communication.

Families experience developmental stages, just like people do. Families are made up of individuals that require love, respect and must also exhibit a certain amount of cooperation to work together successfully. When families stop growing together and grow apart, there are many reasons why this might occur, and it is time to see a therapist experienced in the challenges of working with families. I will seek to restore the hierarchy - parents in the executive role and children learning and growing using the love and respect they receive from good parenting. I will work with the values and rules you prescribe for your family, and increase communication and cooperation.

I teach family members a skill called the Intentional Dialogue to help improve family communication. Often family members don't feel heard, that what they say matters, understood and that others know what they are feeling. The Intentional Dialogue allows each family member to share their 'side of the story' in a safe environment without fearing being judged or criticized. When this happens family members start to work as a team rather than be adversarial.

My approach to family therapy begins with using my training to determine who, in addition to the primary client, needs treatment. Sessions may include various family configurations (both parents, one parent and child, members of extended family, or a single individual) and treatment includes strategic family therapy to improve communication and resolve underlying conflict.

In my 30+ years of clinical practice, I have served as the emotional and verbal connection between family members. Modeling healthy dialogue and building emotional trust and intimacy, I facilitate family exercises. Having each member describe how their brain works, neurotypical or neurodivergent, and their emotional temperament, allows family members to know each other from the inside out. Each person describes what they need from the other to feel more understood, approved of, and loved. Pairing family members up to become partners in change to work collaboratively and collectively in building a healthy family culture for ongoing comfort and unity, has been a primary focus of my practice.

I always include parent(s) in all sessions so they can learn how to bring out the best in their children. I reach, teach, educate and motivate children to value and respect their parents. When children show gratitude not attitude it is much easier for parents to praise and show love rather than yelling, punishing, and restricting their children. The resulting harmonious relations improve the atmosphere of the entire household and the benefits extend to siblings.

Many of us feel intense pressure to be perfect. A perfect parent, a perfect spouse, a perfect friend, and a perfect professional. The drive to show up as expected by others can be functional in some cases but this can wreak havoc on your marriage, family and on your emotional balance. When one member of the family is struggling it can feel like the whole family is struggling. Together, we can work to strengthen the family system through individual awareness.