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Licensed Clinical Social Worker

Location: 2320 S. Third St., STE 3, Jacksonville Beach, Florida, 32250
Fast Contact: Email or Call Linda Miller-Dowie.

Depression is the black hole of the soul. It seems to drag you down and steals the joy out of all the things you love and out of the relationships with all the people that you love. It makes you tireder than tired and crankier than you care to admit. Often you don't want to admit you're depressed and think you'll just push though it. Depression, however, is a real chemical imbalance that can be healed - but it won't just disappear. Get the help you need today to make it better for you and for those you love.

Leslie Rouder, LCSW, CHt.

Licensed Clinical Social Worker

Location: 21643 Cypress Rd. (14F), Boca Raton, Florida, 33433
Fast Contact: Email or Call Leslie Rouder.

I provide my clients a collaborative counseling relationship that encourages them to verbalize their thoughts and emotions, while honoring their deepest feelings. The goal of our counseling sessions are to decrease the negative symptoms, by understanding core beliefs, becoming aware of harmful self talk and developing new coping strategies. As a master practitioner of NLP, I can assist clients in shifting debilitating thoughts to alleviate depression and its symptoms while envisioning the life they want to achieve. My approach to working with clients is holistic and considers each individual and their unique circumstances in creating collaborative treatment goals.

Julie Ann Teeling, MA, LMHC, NCC

Licensed Mental Health Counselor

Location: 10014 N. Dale Mabry Hwy. Suite 216, Tampa, Florida, 33618
Fast Contact: Email or Call Julie Ann Teeling.

Depression can seem to impact every part of life at times and make any task seem like too much work. I provide my clients new ways of handling and challenging the negative thoughts that keep them feeling stuck. By using cognitive behavioral therapy, an evidence based treatment for depression, clients learn to change their thinking pattern that has led to a lot of their emotional pain.

David Ransen, Ph.D., MFT

Clinical Director

Location: 75 NE 5th Ave., Delray Beach, Florida, 33483
Fast Contact: Email or Call Dr. Ransen.

So often, depression is a natural response by people who feel overwhelmed by all that is required to engage with and enjoy the world. After more than 30 years in the field, I have learned that the secret to helping clients get past that overwhelmed feeling requires only two easy steps. First, I listen closely to find out what people's natural strengths, skills, and gifts are. Then I gradually give them very small assignments called "baby steps" that rely on their strengths. Each small change has huge results, and depression soon fades away as each step is achieved.

Susan Crum, Ph.D., A.B.P.S., QEEG Diplomate

Licensed Psychologist

Location: 4646 Nadena Drive, Sebring, Florida, 33872
Fast Contact: Email or Call Dr. Crum.

Long term research studies indicate that treatment for depression has lasting benefits. Canadian researcher Ian Colman, an epidemiologist in the School of Public Health at the University of Alberta, reviewed a long-running national population health study. He found that those who pursue treatment are three times less likely to be depressed eight years later. He also found that cognitive behavioral therapies are as effective as anti-depressant medications and that the two treatments in combination are even more effective. Treatment for depression can improve your sleep, and as a result improve your daytime energy level. This in turn, helps you cope with every day demands like paying your

Jane Young Hill, L,C,S,W., D.C.S.W.

Licensed Clinical Social Worker

Location: 4400 Marsh Landing Blvd. Suite 6, Ponte Vedra Beach, Florida, 32082
Fast Contact: Email or Call Jane Young Hill.

A wise client once described depression to me as "I feel like I am walking through mashed potatoes. Every step is hard and slow and I am exhausted." From "I just don't care anymore" to "everything upsets me", I understand the cloud cover of depression that allows no sunlight. Many of my clients dont want to start to take medication. There are other answers. There are strategies to find your way back to emtional wellness and self-esteem. Together we can design a plan that meets your individual needs. You will feel hopeful to discover change is possible, What you have learned can be unlearned. Depression is not shameful and seeking help is not weak.

Dolores Vigil, MSW, LCSW

Licensed Clinical Social Worker

Location: 5125 S. Apopka Vineland ROAD, Orlando, Florida, 32819
Fast Contact: Email or Call Dolores Vigil.

In the past, I have helped many clients successfully overcome their depression. I will work with you using simple yet effective techniques for handling depression. Together, we will try to determine what, if anything, could have possibly triggered this depression and then we will work diligently using proven methods and techniques that will enable you to be able to understand and conquer your depression, realizing that at times, medication is advisable.

Alicia Lesniak, M.S., L.M.H.C.

Licensed Mental Health Counselor

Location: 35 NE 40th St Suite 202, Miami, Florida, 33137
Fast Contact: Email or Call Alicia Lesniak.

Dialectical Behavior Therapy is an evidenced-based practice that has shown to improve symptoms of depression, reduce suicidal ideation/urges and as well as decrease psychiatric hospitalizations. Through my comprehensive DBT program, clients will participate in learning the 4 modules of DBT skills (including interpersonal effectiveness, distress tolerance, mindfulness and emotion regulation) as well as in individual and phone coaching sessions aimed at helping skill acquisition and integration. Clients can expect to receive the highest level of individualized, outpatient care in a warm and comfortable atmosphere.

Linda Lipshutz, LCSW, ACSW

Psychotherapist (Individual and Couple )

Location: 4440 PGA Boulevard, Suite 305, Palm Beach Gardens, Florida, 33410
Fast Contact: Email or Call Linda Lipshutz.

People going through a depression often feel lonely, isolated and very frightened. They worry that their situation will never improve and that they are destined to a bleak and empty existence. Because they are feeling so badly, they do not see any options or possibilities for themselves and are convinced that the good things in life are not for them. Counseling is an opportunity to renew hope and to envision possibilities.

Melissa Lee-Tammeus, MS, RMHCI

Registered Mental Health Counseling Intern

Location: 2233 Park Avenue #301, Orange Park, Florida, 32073
Fast Contact: Email or Call Melissa Lee-Tammeus.

Depression can hit any of us at any time. Sometimes, this stems from some outside external force and sometimes it comes from within. I can help you work toward finding the things you enjoy again through the use of cognitive behavioral therapy, feminist therapy, and choice therapy. Often times, talking about your feelings, having a supportive environment, and realizing that there is hope can be just the thing to help get you back on track.

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