Location: 75 NE 5th Ave. Suite L, Delray Beach, Florida, 33483
So often, depression is a natural response by people who feel overwhelmed by all that is required to engage with and enjoy the world. After more than 30 years in the field, I have learned that the secret to helping clients get past that overwhelmed feeling requires only two easy steps. First, I listen closely to find out what people's natural strengths, skills, and gifts are. Then I gradually give them very small assignments called "baby steps" that rely on their strengths. Each small change has huge results, and depression soon fades away as each step is achieved.