Licensed Mental Health Counselor, Registered Yoga Teacher
Location: 2040 Winter Springs Blvd, Oviedo, Florida, 32765
Fast Contact: Email or Call Sareet Taylor.
Being in a funk, blah, depressed, sad...........all of these sensations can grab hold of you like a lead weight, and can feel like a vicious cycle - when you feel this way, you don't feel motivation to do the things that would help you to feel better, so you keep feeling worse, and on we go. I can help you get "unstuck" from that thought process, work with visualization to help you envision being more content (which is half the battle), and even use specific therapeutic yoga poses to help improve your mood.