Counselling in Vancouver, BC. Find the Right Therapist.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

If you are here reading this, you have already started your journey to healing and growth. I have years of experience and training in the field of psychotherapy and more importantly, I have deep passion to be on this journey by your side. Contact me to get started.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

My approach is goal-focused, structured, and conversational. I ask questions that challenge your thought process so you gain more insight into your problems. Together we'll craft a plan tailored to your goals to get you back on track.

It is my honour to walk with people as they work through life challenges, to be a safe witness to their pain and find the calm after the storm. I act as a guide and mentor, helping clients access and mobilize inner strengths and resources to cope with adversity.

I strive to create a safe, welcoming space where you’ll truly feel seen, heard, and supported. With over 10 years of experience in healthcare, I’ve gained a deep understanding of emotional patterns and behaviours. Together, we'll find the modalities suited for you.

If you’re overwhelmed, stuck, or lost, I can help. If your child is struggling, i can help with that, too. I offer clients of every age and background empathy, respect, curiosity, and honesty. My strength lies in helping you identify and celebrate your own strengths.

The UBC Psychology Clinic is an outpatient mental health and state-of-the-art training clinic in the Department of Psychology at the University of British Columbia. We offer comprehensive psychological services for children, adolescents, adults, and families in the Greater Vancouver community. We provide affordable, professional services using the most recent advances in mental health care. All our services are confidential and meet the ethical guidelines established by the College of Psychologists of British Columbia.

We all go through tough times. My job is to support your healing and renewal when you have been stunned, wounded, or overwhelmed.

Compassionate and Competent. 25 years experience helping individuals navigate anxiety, depression, anger, unresolved childhood issues and life transitions. We work together to help resolve both current and underlying issues.

If life has given you a difficult challenge and you’re looking for help, I have the training, experience and desire to meet you exactly where you are now. And in a healing space with intelligence and heart, to help you find understanding and new ways forward.

Let's CHANGE it together! Change for most people is daunting and challenging. However, when most people feel that something is not right in their life they need change to make it better. I provide the specialty knowledge, empathy and safety for you to make that change.