Anger Management Carson CA. Counseling for Anger In Carson, California.
Welcome to our network of anger management therapists and counselors in Carson, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Carson CA anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Carson CA below to find help.
Anger Therapy and Anger Management Near Carson, CA
Anthony Fiore, Ph.D.
With a partner, I have developed a new and effective model of anger management that teaches you eight proven tools for anger control. These skill-based tools include; (1) reducing stress in your life, (2) developing empathy, (3)learning to respond instead of react, (4) changing self-talk, (5) communicating assertively, (6) adjusting expectations, (7) learning to forgive, and (8) retreating and thinking things over. These tools are taught to clients both in individual consultation and in anger management classes. They are also taught in online anger management programs I have produced.
Sydell Weiner, Ph.D., MFT
Marriage and Family Therapist
Email: Contact Dr. Weiner
23440 Hawthorne Blvd., Suite 280, Torrance 90505
Email: Contact Dr. Weiner
23440 Hawthorne Blvd., Suite 280, Torrance 90505
If anger is getting in the way of your relationships with those you love, there is help. What are the triggers that make you explode? Together we can explore what sets you off, try to understand the root cause, and learn some new techniques for dealing with anger. You deserve to have loving relationships in your life. Don't let anger stand in your way.
Cynthia Henrie, LMFT, BCETS, CATSM
LA Traum Therapy Specialists - Experts in Trauma, Feminist
Email: Contact Cynthia
1460 7th Street, Suite 206, Santa Monica 90401
Email: Contact Cynthia
1460 7th Street, Suite 206, Santa Monica 90401
Anger is a common issue when you were raised by someone who was angry or you have trauma that causes your fear and anger to be easily triggered. I help you determine the root causes of your anger and treat both the symptom of anger and the root cause to maximize your success at overcoming anger! I also use proven anger management techniques in addition to holistic treatments for trauma, relationship problems, parenting, etc. I offer an individualized, holistic and creative approach to working with your anger issues. Call me! I can help!
Cheryl Woodruff, M.A., MFT
Marriage and Family Therapist
Email: Contact Cheryl
179 Barrington Place, Suite A, Los Angeles 90049
Email: Contact Cheryl
179 Barrington Place, Suite A, Los Angeles 90049
When a patient has anger issues, I first teach them techniques to control the anger to avoid alienating others. I help them identify all the ways the anger negatively affects their lives. When they are motivated, I help them identify the underlying emotions that the anger is disguising, and then rehearse how they will express that feeling to the person who needs to hear it.
Carol Potter, MFT
Marriage and Family Therapist
Email: Contact Carol
Two convenient locations, Los Angeles/Culver City 90036
Email: Contact Carol
Two convenient locations, Los Angeles/Culver City 90036
Anger is a healthy and important emotion, often signalling some kind of transgression. Its power, however, can push us into rage and into behaving in ways that are destructive of our lives and relationships. Awareness of the signals that anger is building and must be addressed is the key to changing these behaviors. Together we can uncover the tactics of rage and choose more effective ways of responding to the situations that challenge us.
Yeshiva Davis, M.A., M.B.A.
Adult, Child & Family Counselor/Coach
Email: Contact Yeshiva
6999 Wilshire Blvd. Suite 711, Los Angeles 90048
Email: Contact Yeshiva
6999 Wilshire Blvd. Suite 711, Los Angeles 90048
Are you notorious for your hot temper? Do you have a short fuse, or find yourself getting into frequent arguments and fights? Explosive anger can have serious consequences for your relationships, your health, & your state of mind. Let’s work together to prevent your anger from hijacking your life.
In session, we’ll work together so you can gain insight into the real reasons for your anger. I can introduce you to some effective anger management tools, so you can learn how to express your feelings in healthier ways.
I can help you learn to express your emotions without hurting yourself or other. Once you do this you’ll not only feel better, you’ll also be more likely to get your needs met.
Phyllis Chase, MA, LMFT
Marriage and Family Therapist
Email: Contact Phyllis
9020 Beverly Blvd, Penthouse, West Hollywood 90048
Email: Contact Phyllis
9020 Beverly Blvd, Penthouse, West Hollywood 90048
Many people want to deny their anger issues because they see no way through anger. I teach concrete & practical ways to avoid getting angry but to use your anger in constructive ways. Anger is really an avoidance of painful feeling you want to avoid, like feeling out of control, powerlessness or confusion. If you can tap into your feelings you can learn to communicate them from the heart. You'll do better in all areas of your life without the fear of explosive anger. You'll feel real personal power.
Melissa Pedersen, M.A., LMFT
Individual, Marriage and Family Therapist
Email: Contact Melissa
739 West 9th Street, San Pedro 90731
Email: Contact Melissa
739 West 9th Street, San Pedro 90731
Issues with anger are found in both men and women, the young and seasoned, the employed and unemployed. It occurs usually as the result of what was modeled for us in our own family of origin. Therapy is meant to learn new skills and new ways to respond in stressful situations so you can feel more in control of your reactions and your moods. Learning to manage anger and stress is also important for your health and can result in lowering hypertention, blood pressure, muscle tension, and poor sleep.
Ron Jackson, MS
We can often feel no one hears us, trusts us or believes us and that makes us feel alone and isolated. Sometimes we feel rage or anger is the only avenue open to us to express our frustration or fear. Learning how to acknowledge our anger, discover our triggers for anger and how to deal with our anger in a productive way is possible. Developing plans on how to deal with angry outbursts before they happen. How to find your inner peace. How to find creative ways of using your anger.
Debra Cucci, LMFT
Licensed Marriage & Family Therapist
Email: Contact Debra
3201 Pacific Coast Highway, Suite C, Hermosa Beach 90254
Email: Contact Debra
3201 Pacific Coast Highway, Suite C, Hermosa Beach 90254
When working with people who deal with excessive anger, the kind that gets in the way of relationships or getting what you want, I help clients look at the underlying beliefs that fuel the anger. Oftentimes there are distortions about what a behavior means or the feeling that something negative is aimed directly at you. By challenging those beliefs, people can often find that they CAN control their anger and, at the least, they can control the way they act on those feelings.
Gary S Fisher, Psy.D., CDAC
My approach to anger management helps to address the actions in individuals that create the schisms that are a threat to relationships. A pivotal focus is to address the underlying fears and emotional pain that are behind all anger, and to heal those wounds. If there is a physical component of pain, that is addressed as well. The court system accepted workbook developed by Anderson & Anderson to address societal issues with anger management is an additional component utilized in my practice.
Jeffrey Salinas, MS, MFT
Licensed Marriage and Family Therapist
Email: Contact Jeffrey
2301 E. 28th St. Suite 309, Long Beach 90755
Email: Contact Jeffrey
2301 E. 28th St. Suite 309, Long Beach 90755
Anger is a healthy expression of emotion. When anger and rage become the dominating emotion that rules our actions, a potentially serious problem exists. When this occurs we feel out of control, even frightened by the intensity of feeling. Scared by life altering actions and repercussions. We become lost and confused. We know this is not me but yet it is. This mystery is solvable. Sometimes when negative experiences happen we hide and bury them, We do this so well we forget why the anger is there. Over the years these experiences multiply, fester and grow. A time bomb waiting to be triggered. We can help you unearth the issues, defuse and help you to dismantle the bomb. Call! We can help.
Heather Browne, PsyD, MA, LMFT
Anger is not wrong. How we hurt others or ourselves in anger is damaging. I work with clients to release their anger and frustration in healthy ways prior to interacting with anyone. We then work on how to release tension and understand their feelings so that when they discuss challenges they do not re-ignite and exacerbate the sitaution. We explore the cycle of anger and violence and create saftey measures so this cycle is altered. Self-responsibility is critical. We work on body relaxation, visualization, and breath work to help the client understand their body and utilize it more effectively.
Marjorie Rand, Ph.D.
Licensed Marriage and Family Therapist
Email: Contact Dr. Rand
616 N. Poinsettia Ave., Manhattan Beach 90266
Email: Contact Dr. Rand
616 N. Poinsettia Ave., Manhattan Beach 90266
Anger is a legitimate emotion in response to injury or for self-defense. But if survival defenses are out of conscious control, it is then considered lack of impulse control. Your anger by passes the rational part of your brain and you react instantly without thinking or choosing how to react. In order to interrupt that automatic reaction, you must slow it down. Do that by taking deep breaths until you have calmed down and are able to make a rational decision of how to react.
Rebecca Kahane, MA, LMFT
We have all experienced the feeling of anger at some point in our lives. Somebody has hurt or wronged us, we didn't get the job we wanted, our kids or partners won't comply with our wants or desires. These are all situations that can bring us to the boiling point. My philosophy is, "how you see the issue is the issue". I will assist you in seeing these difficult situations from a different vantage point. You will learn the appropriate ways of expressing anger, recognizing your responsibility in creating the problem and grieving the disappointments. I will give you the tools to overcome the anger that has kept you in the cycle of negativity and blame.
Sara Doudna-Klein, LMFT
Anger is a normal and healthy reaction to people and situations that undermine our sense of worth or take away something precious to us or cause us harm in some way. But anger, when allowed to fester inside, over time, can be like poisen to the human heart and spirit. It can cause all sorts of damage to our relationships, it can interfere with our rational thinking and make us less effective in life. It can even affect our health and contribute to chronic, long term illness. Life is unfair, and I will be the first to acknowledge your pain about the unfairness your have suffered. I will also provide an evironment where you can find freedom from the devastating effects of your own anger.
Sue Passalacqua, M.S., MFT
Anger is part of all human emotion. It is unmanaged anger that becomes troubling and destructive. Learning how to manage anger is an educational process and requires a willingness to change unproductive habits that get created early in life. I have found that most individuals who suffer with anger management issues either turn their anger inward or outward. Both situations are harmful and unproductive. Learning how to manage anger in a healthy way is where I begin with my clients.
Erik Edler, LMFT
Licensed Marriage & Family Therapist
Email: Contact Erik
610 Pacific Coast Highway, Suite 205, Seal Beach 90740
Email: Contact Erik
610 Pacific Coast Highway, Suite 205, Seal Beach 90740
Sometimes life can be so difficult, so frustrating, and such a constant challenge, that the anger builds up inside, and we can have difficultly expressing it properly. Sometimes it comes out in yelling, in harsh words, or even in violence. It's okay to feel anger, and it's healthy to express it, but letting it come out in negative and/or uncontrolled ways always make things worse. I am able to provide anger management assistance to the communities of Long Beach CA and Orange County CA. When you learn positive, healthy ways of expressing your anger, you'll feel much better, and so will those around you.
Jeannette York, MFT, MA
Is always the first emotion that you access when you feel challenged? Do you find that you are angry but cannot understand why? Angry people are often times lonely people. If you are losing the relationships that you value with the ones you love because being angry gets in the way of closeness, then you may have an anger management problem. Together we will explore the roots of your anger, your triggers, and ways to manage your emotions. I am located in Burbank at 210 Pass Avenue, Jeannette York, MFT, Phone number is 818.669.8066 I charge $100,00 per session and I have evening and daytime hours available.
Craig Clark, Ph.D.
Most people who have difficulties controling their anger attempt to suppress the anger by various means, which often leads to future eruptions. A more effect approach is to explore the causes of the anger by discussing your feelings with an objective psychologist. Ironically, anger control is gained not through "control of anger" but through feeling and understanding the anger.
Christine Brown, MA, MFT
Anger is not the problem any more than the warning light on your dashboard is the problem. Just like your dashboard warning light, anger is an indicator that something is wrong and needs to change. The problem comes, whether in a car or a human, when we just try to fix the indicator. If you turn off your engine warning light, your engine will still blow up. If you attempt to control your anger without understanding the root cause of it, you'll still blow up. Working with me to understand the deeper causes of your anger while learning tools to manage your out-of-control behavior is the best approach.
Chris Nikolaidis, PhD
Do you experience feelings of anger and irritation? I can help you to decrease your overall intensity and frequency of angry feelings and increase your ability to appropriately express you angry feelings as they occur. I can help you to develop an awareness of your current angry behaviors, clarify their origins, and learn healthy alternatives to aggressive anger. I can help you to come to an awareness and acceptance of your feelings of anger while developing a better sense of control and peace. I have many years of experience helping people learn ways to overcome their anger. Call (310)729-7971 and take the first step toward learning how to manage your anger today!
Tatiana Harvey, Psy.D., MFT
Marriage & Family Therapist/Contemporary Psychoanalyst
Email: Contact Dr. Harvey
, Rancho Palos Verdes 90275
Email: Contact Dr. Harvey
, Rancho Palos Verdes 90275
Anger is a normal human emotion. Anger carries a message that we have been wounded which needs to be addressed. There are productive ways of sharing your hurt, expressing your anger,& being understood. A sincere apology from the person that led to your hurt feelings is necessary to heal. When you feel out of control with your feelings of anger there are many coping skills to help regulate your anger so that you do not become reactive. Instead you can be responsive and in control. I have a very simple acronym called the LADDER which takes you through the steps of a productive response. You will learn to recognize the physiological signs of anger to allow you time to think before you act.
Aaron Buckwalter, M.A.
Licensed Marriage and Family Therapist
Email: Contact Aaron
143 N. Larchmont Blvd, Los Angeles 90004
Email: Contact Aaron
143 N. Larchmont Blvd, Los Angeles 90004
Anger is a part of our lives, but it doesn't have to control you. Do you feel embarrassed about how quickly you get angry over small things? Is your anger creating problems in your relationships? You don't have to go through life feeling out of control. I can help you find different ways to respond to triggers so that you feel in control of your anger instead of feeling dominated by it.
Nancy D Young, Ph.D.
Licensed Clinical Psychologist
Email: Contact Dr. Young
2845 Mesa Verde Dr E, Suite 8, Costa Mesa 92626
Email: Contact Dr. Young
2845 Mesa Verde Dr E, Suite 8, Costa Mesa 92626
Activating the fight-flight system is the single most challenging factor in managing anger, stress, & interpersonal conflict. When anger stems from childhood trauma, EMDR may be useful. When it originates from an over-active limbic system (e.g, in ADD), neurofeedback and/or medication may be indicated. Regardless of the source, some crucial elements are: learning an effective relaxation/self-soothing method, knowing how to check one's pulse so that time-out can be taken to use the self-soothing tools to calm down when elevating (rather than after full escalation), and employing a cardio exercise program. A good Mindfulness practice can be beneficial as well for those who are so inclined.
Elizabeth Rona, LMFT, SEP
Licensed Marriage and Family Therapist
Email: Contact Elizabeth
12011 San Vicente Blvd. Suite #200, Los Angeles 90049
Email: Contact Elizabeth
12011 San Vicente Blvd. Suite #200, Los Angeles 90049
Anger can be viewed as an overwhelm to ones internal experience. Healing is not about not feeling angry, it’s about being able to manage and regulate the sensations, thoughts and actions associated with the intense emotion of anger.
I use Somatic Experiencing® to help the person who easily overwhelms to slow his/her internal experience so that he/she can locate, identify and transform the overwhelming sensations associated with the arising anger. As a skilled therapist, I help you first to identify what you are feeling, accept your feelings and then show you how to slow your internal experience so that the words just flow.
Carl Wells, Carl S. Wells Ph.D
California Licensed Clinical Psychologist, MFT
Email: Contact Dr. Wells
16168 Beach Blvd. #241, Huntington Beach 92647
Email: Contact Dr. Wells
16168 Beach Blvd. #241, Huntington Beach 92647
I encourage you to express your anger without violence to others while finding how you can harness this emotion to help yourself instead of self-destruction. You have a right to be as angry as you feel and to learn to evaluate the costs of bottling it up or feeling out of cotnrol. The expression of anger and its energy can be used to help you improve your life if you are willing to learn more about it.
Taji Huang, Ph.D.
My name is Dr. Taji Huang and I have dedicated the past 12 years of my career to the field of mental health in a very broad range of mental health settings. I have had the priviledge of working closely with children, adolescents and adults in individual, couples, family and group settings. One of the tools that I use is psychotherapy, which involves regular face-to-face meetings with the psychologist. Sessions typically last between 45-50 minutes, one or more times per week; depending on the case. In this confidential and safe setting, clients have the opportunity to explore personal issues with someone who has unique listening skills.
Carl H. Shubs, Ph.D.
We all get angry sometimes. The issue is what you do with your anger. If you act it out in ways that hurt yourself or other people, that’s where the problems lie. You may express you anger physically by hitting people, hurting yourself, or breaking things. You may also express your anger by saying things that get you in trouble or damage your relationships. Sometimes it’s what you say, and sometimes it’s how you say it.
Together, we can sort it out. We’ll see what triggers the anger and how you express it. We’ll work to undo the triggers and find other ways of dealing with the anger when it arises.
Julia Gunderson, LMFT
Marriage and Family Therapist
Email: Contact Julia
12304 Santa Monica Blvd. Suite 214, Santa Monica 90025
Email: Contact Julia
12304 Santa Monica Blvd. Suite 214, Santa Monica 90025
Anger can destroy our relationships. It can push people away, make us lose our jobs and get us into legal trouble if it goes too far. Get control of your anger. I can help you by giving you skills to use to help you identify and reduce your anger. First you need to identify what triggers you, then when you start to feel irritable and know your anger is increasing use the skills that I will provide you to help reduce your feelings of anger and prevent that explosion from occurring. Also we will work on where your anger is coming from, a lot of times things from our past makes us defensive and easily triggered. We will talk about this and process your feelings.
Deryl Goldenberg, Ph.D.
Destructive and constructive anger are usually very mixed up in people's minds and in our culture. There is a place for constructive anger, but one needs to learn to discern between these two types. Given that most people have experienced a 'hodge podge' of destructive anger directed at them, the resulting confusion and humiliation have left their mark, and some people have swarn off anger, like swearing off alcohol. On the other side many repeat what was done, indulging this anger and harming others with their words and physically. I use education, anger journals, calming strategies, and straight talk to "help individuals learn to manage anger rather than having it manage them."
Sandra Dupont, MA, MS, MFT
Teen Therapist & Family Counselor
Email: Contact Sandra
1421 Santa Monica Bl., Suite 108, Santa Monica 90404
Email: Contact Sandra
1421 Santa Monica Bl., Suite 108, Santa Monica 90404
Anger is a feeling that carries information for teens. Anger alerts teens to the awareness that they feel threatened in some way. Teens often get angry because they are in emotional pain. Often, they are unaware that showing someone that they are in pain is a more effective way to help others feel remorse for what they did than raging at them.
Teens do not have to destroy any more relationships with "over the top" reactions! There are more effective ways of responding. I teach teens and young adults simple relaxation and awareness exercises that allow them to tame their anger.
Lynn Henning, Psy.D.
Marriage and Family Therapist, Psychoanalyst
Email: Contact Lynn
134 S. Glassell St., Ste. E, Orange 92866
Email: Contact Lynn
134 S. Glassell St., Ste. E, Orange 92866
Anger is the most misunderstood emotion. It is vitally important for us to be in touch with our anger but not to be ruled by it. Managing your anger for many is difficult at best. To be healthy, one needs to have a wide repertoire of coping skills. I taught a personal growth group for many years that focused on learning to deal with conflict. Feedback showed that these lessons were invaluable. My style of therapy will teach you how to cope and how to communicate your anger effectively and respectfully. You and your loved ones will no longer be taken hostage by your emotions. Your relationships will improve and you will feel strong and secure in yourself.
Kathryn Tull, M.A., MFT
Licensed Marriage & Family Therapist
Email: Contact Kathryn
3760 Motor Ave., Suite 315, Los Angeles 90034
Email: Contact Kathryn
3760 Motor Ave., Suite 315, Los Angeles 90034
As a specialist in interpersonal violence and relationship communication, I can help you transform your anger - from thoughts, communication, behaviors, and lashing out - to the appropriate expression of what is truly going on for you. Anger is a normal human emotion; but how you express it, with whom , at what time, in what way, and in what setting, makes all the difference. Come see for yourself that you can have your feelings without destroying or sabotaging your relationships.
Richard Oelberger, PhD
We can all learn to be more aware. Greater awareness allows our consciousness to grow, and we become active participants in life. We become present-orientated human beings, placing the focus on how to make changes in the current moment.
Our work together will focus on meaningful and positive goals that enhance your sense of purpose. You will develop a greater self-understanding of how you react and interact with the world around you. Relationships, the positive interactions between yourself and others will grow. Overcoming anger and finding adaptive coping mechanisms for processing and expressing anger are essential to meeting any long term or personal relationships goal.
Natalia Voinov, Ph.D.
Anger and how you choose to express it, may become your second nature, may be the path to greatness or, for the most part, to alienating friends, family, coworkers, or employers. And such, anger may become your worst enemy. Then you may decide you need to follow clear steps to cope with your frustrations in less destructive ways. The behavior you've become so accustomed to may not serve you well. That is when a call to my office will set you free, will lead to The Necessary Change you've been looking for.
Patrick Tompkins, M.A. MFT
Patrick Tompkins Marriage and Family Therapist
Email: Contact Patrick
1670 Santa Ana Avenue Suite N, Costa Mesa 92627
Email: Contact Patrick
1670 Santa Ana Avenue Suite N, Costa Mesa 92627
Anger happens when a person is not getting what they want. You will benefit from learning tried and true tools. For example: negotiated time outs - power and control issues, healthy communication tools that will help decrease anger. Anger is a natural and healthy emotion; aggression is the problem that needs to stop. Domestic violence anger is not a natural and healthy emotion. I am certified by the State of California to treat batterers and Domestic Violence Clients. Helping clients decide what level of anger is appropriate is one key tool. Awareness and taking the first step of learning new solutions in therapy may help you in your relationships now and in the future.
Mark Reid, MA
Anger is actually quite useful and can give us a lot of information about how we are feeling. Anger is not really a feeling but a reaction to other feelings. It provides energy when we are not being treated well. It tells us when we are in pain or have been hurt. When we fearful we can become angry. When anger is not allowed to be expressed or goes on too long it is not healthy. Once you learn what anger is telling you and get in touch with the underlying feelings you can learn to manage anger appropriately.
Robert Puff, M.A., M.Div., Ph.D.
Anger work is a psychological tool which is used to heal from past and present emotional pains. The basic premise of Anger Work is to let go of emotionally painful events by focusing on them and expressing anger about the pain. By focusing on the trauma over and over, the pain will gradually go away, never to affect you again. (Specific, hands-on techniques are discussed later in this article)
A comparison can be made between our physical health and our emotional health. When the body experiences a severe laceration or other injury, if the wound is left unattended it will get infected. Eventually, it will fester and may even turn into gangrene, a life threatening condition. If, however, the wo....
Timothy Patterson, M.A., MFT
Licensed Marriage and Family Therapist
Email: Contact Timothy
24445 Hawthorne Blvd., Suite 211, Torrance 90505
Email: Contact Timothy
24445 Hawthorne Blvd., Suite 211, Torrance 90505
Anger is a normal human emotion. When expressed appropriately anger can be both adaptive and helpful. However, when anger is expressed with inappropriate frequency or intensity or without appropriate controls it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. Together we can identify the triggers to anger arousal. We can identify anger maintaining patterns of thought and learn proven methods for stress reduction and respectful assertiveness. You can learn to recognize and use your angry emotions to enhance and deepen your most meaning relationships.
Kent Kinzley, M.A., MFT
Licensed Marriage and Family Counselor
Email: Contact Kent
595 East Colorado Boulevard, Suite 629, Pasadena 91101
Email: Contact Kent
595 East Colorado Boulevard, Suite 629, Pasadena 91101
Anger is an uncomplicated emotion called a primary process emotion. There's no real thinking about it to bring it on. Resentment is a secondary process emotion, and it's something we "stew over." Understanding the various types of anger is important in knowing how to control and express it appropriately. Also, understanding the flip-side anger, and the Adrenalin Response; fear, is an extremely important consideration in understanding one's anger. Through psychotherapy, neurofeedback and biofeedback training, I can help you understand the sources of your anger, and develop control over it.
Brandon Joffe, LCSW, CADCII
Licensed Clinical Social Worker, Certified in Addiction
Email: Contact Brandon
3000 Birch Street #106, Brea 92821
Email: Contact Brandon
3000 Birch Street #106, Brea 92821
We all deal with feelings of anger and frustration. It is a part of being human and free willed. If you are someone that continuously suffers consequences as a result of your anger and as a result of how you respond to anger, it is time to ask for help. Anger management therapy can help you get to the bottom of your temperament, it can help you develop a plan for dealing with anger triggers, and resolve your resentments and frustrations.
Terence Cochran, Ph.D., MFT
Marriage and Family Therapist, Psychoanalyst
Email: Contact Dr. Cochran
2238 N. State College Blvd., Fullerton 92831
Email: Contact Dr. Cochran
2238 N. State College Blvd., Fullerton 92831
Frustration and anger are normal parts of the human experience, but when they become chronic, uncontrollable, and hurtful, they can do untold damage to relationships, families, and ourselves physically. I work with patients to understand the roots of anger, and to develop strategies for anger management by facilitating recognition of hurt, helplessness, and lack of control that underlie rage and excessive anger. Healing comes both from clear introspection and also the use of effective tools to better express hurt, anger, and need.
Edward Dreyfus, Ph.D.
Licensed Clinical Psychologist & Certified Sex Therapist
Email: Contact Dr. Dreyfus
1421 Santa Monica Blvd., Santa Monica 90404
Email: Contact Dr. Dreyfus
1421 Santa Monica Blvd., Santa Monica 90404
Anger is often appropriate and healthy. Letting it get out of control can be destructive. Anger makes us feel strong and powerful. But as with all power, it can be used constructively or destructively. Some people have difficulty managing their anger and they end up not only hurting others, but hurting themselves as well. The aftermath of their anger leaves them feeling guilty. Often anger is a substitute for deeper feelings that never quite get expressed. The good news is that with appropriate intervention, we can learn to manage our anger and use it to grow. I have worked extensively with people with uncontrollable anger who have learned to re-direct their rage and live full lives.
Elaine Verchick, M.F.T.
Licensed Marriage & Family Therapist
Email: Contact Elaine
9720 Wilshire Boulevard Suite 708, Beverly Hills 90212
Email: Contact Elaine
9720 Wilshire Boulevard Suite 708, Beverly Hills 90212
Feeling angry is a completely normal and healthy emotion. When it gets out of control and turns destructive, it can lead to problems at work, school, personal relationships and the quality of your life. The anger takes over in an unpredictable and powerful way. It can stem from unresolved issues, emotional wounds that never healed, and/or every day situations. The goal of anger management is to reduce both emotional feelings and the physiological arousal that anger causes. Through exploration we will recognize what triggers your anger and develop tools and strategies to keep the triggers from tipping you over the edge.
Richard Hirschkoff, M.A., M.Ed., M.A.
Marriage And Family Therapist
Email: Contact Richard
11110 Ohio Avenue, Suite 202, Los Angeles 90025
Email: Contact Richard
11110 Ohio Avenue, Suite 202, Los Angeles 90025
Being able to express one's anger in a safe, trusting, non-judgmental, unconditionally accepting relationship offered by Rich Hirschkoff, MFT, in his private practice allows one to go deeper into the pain, hurt, and sadness that underlies their frustration and resentments. Learning to look inward allows one to own their feelings and pursue change.
Jane Drew, Ph.D.
Anger is tragic way to get what you really want. Underneath anger there is a true need. The angry person hopes the other person will be intimidated and give what is wanted. While intimidation may get the other person to comply, it is seldom from the heart. I would like to guide you to find out what you deeply want and to be able to express that need vulnerability. Why? Because that's what people respond to. With your being open and vulnerable, you give others the CHOICE of whether or not they will respond. AND... your chances go way up that they will respond when you show them your heart.
Jeanne Yorke, Ph.D.
Anger comes from someplace deep inside. I work not only at helping the person control their anger but the cause so it can permentely be deleated. Each person is uniquely different and we will work together to understand how to deal with its root causes. Most clients can learn in a couple sessions what to do in the moment to get anger under control. The rest takes longer
Diana Castillo, MS.
Licensed Marriage and Family Therapy
Email: Contact Diana
715 North Central Ave #108, Glendale 91203
Email: Contact Diana
715 North Central Ave #108, Glendale 91203
Do you find yourself acting out of character, angry or feel like you do not have control over your emotions? Does this anger lead to to acts you regret or feelings of guilt? You are not alone. Like many others I have worked with, I can assist you in finding the source of your anger, learn about how your brain works and plays a part in the way you react as well as finding practical tools to change angry/ guilty cycles.
Erin Sumner, MS, MFT
There are fewer and fewer classes and resources out there for anger management. I offer a more in-depth approach to anger management. I teach clients the skills to manage and control their anger, but I also help clients identify the sources and causes of their anger. Most people need to learn how to appropriately express their anger. People can change if they are willing to change their current way of thinking and if they are willing to practice the skills learned in therapy.
Madison Brightwell, MA, C.Ht.
Madison uses the techniques of Non Violent Communication developed by Marshall Rosenberg, to allow an individual to express their needs in such a way that they do not have to resort to angry outbursts and violence that only makes others defensive and uncooperative. Anger is a fact of life and when harnessed and managed effectively it can act as a driving force towards our goals rather than something destructive and painful.
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Anger Management Carson CA.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Carson CA will give you new resources and strength to overcome. Anger management Carson, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Carson CA anger therapist is available to help. Find the most qualified and experienced Carson CA anger counseling and Carson, CA anger management by contacting one of our specialized anger support therapists today.Anger Management Carson CA.. Anger Counseling, Anger Therapist in Carson CA
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