Anger Management West Sacramento CA. Counseling for Anger In West Sacramento, California.

Welcome to our network of anger management therapists and counselors in West Sacramento, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licesned therapists and psychologist with experience and training specificialy in anger management. West Sacramento CA anger specialists are ready to assist you. Select any of the qualified anger managament therapists in West Sacramento CA below to find help.

Anger Therapy and Anger Management Near West Sacramento, CA

Courtney Harrison
Anger Management West Sacramento CA

Courtney Harrison, MS, MFTI

  Marriage and Family Therapist Intern
  Email: Contact Courtney
  2620 J Street, Sacramento 95816

I believe that anger is often a symptom of fear and sadness. Anger is where some of us go when we are frustrated and are not able to see that we have other, healthier, forms of expression available to us. I can help you learn practical tools to address your anger and implement different ways of expressing how you feel and what you need. This process takes courage, and that fact that you are already exploring these options here shows that you are ready to begin taking steps in a new direction.

Janet Greenwood
Anger Counseling West Sacramento CA

Janet Greenwood, Ph.D., RN, MFT

  Licensed Marriage & Family Therapist
  Email: Contact Janet
  4125 Temescal Street, Suite A, Fair Oaks 95628

Utilizing an educational and insight oriented approach we work together to identify your anger triggers, learn the early warning signs of escalating irritation and begin to apply new skills to manage your reaction, and make healthier and more constructive choices. Understanding that under anger there usually are a number of deeper emotions, like pain and fear that need to be dealt with in a compassionate manner.

Kathleen Oravec
Anger Management West Sacramento CA

Kathleen Oravec, Supervised by Catherine O'Brien #40741

  IMF #55101
  Email: Contact Kathleen
  1116 22nd Street, Sacramento 95816

Anger Management helps you to recognize frustrations early and resolve them in a way that allows you to express your needs--and keeps you calm and in control. Some signs you need help controlling your anger include: Often feeling that you have to hold in your anger Frequent arguments with your partner, children or co-workers that escalate frustrations Trouble with the law Physical violence, such as hitting your partner or children or starting fights Out of control behavior, such as breaking things or driving recklessly If you need help learning skills to manage your emotions, please contact me for support.

Jennifer Lee
Anger Counseling West Sacramento CA

Jennifer Lee, M.A., LMFT

  Licensed Marriage and Family Therapist
  Email: Contact Jennifer
  901 Sunrise Ave. Ste. A-19, Roseville 95661

Anger is never just anger at face value. Oftentimes it is a "secondary emotion"--the visible tip of the iceberg. It is common for our fears, frustration, hurt, vulnerability, and sadness to manifest as anger. There are many useful tools and insight-oriented interventions that can help manage our distress, improve communication and relationship functioning, and positively impact how we view and care for ourselves. You deserve to be heard and validated in ways that are respectful and productive. I can help you achieve more meaningful communication as we work toward greater understanding of your feelings and needs.

Catherine Zanzi
Anger Management West Sacramento CA

Catherine Zanzi, MA

  Marriage and Family Therapist, Registered Intern #62308
  Email: Contact Catherine
  2620 J Street, Sacramento 95816

Anger often stems from deep hurt. I can help you discover the origin of your anger, and in doing so can help you to work on healing the wounds that continue to hurt you and cause you to lash out at others. I can help you learn new coping strategies and healthy outlets for those times when anger seems to control you, and more effective ways to relate to those around you.

Ray Brown
Anger Counseling West Sacramento CA

Ray Brown, LMFT, PhD, CHT

  Licensed Marriage and Family Therapist
  Email: Contact Dr. Brown
  418 Alhambra Blvd., Sacramento 95816

Anger is a normal and often even useful emotion. The problem is not anger, but how we chose to express it. Ray teaches individuals struggling with destructive expressions of anger to channel and express their anger in more productive ways. He also teaches a variety of techniques for recognizing our "warning signals" and how to defuse the situation before it gets our of hand, and the anger is expressed in ways that we later regret.

Nancy Laughlin
Anger Management West Sacramento CA

Nancy Laughlin, MA, LMFT

  Licensed Therapist, Counselor, Coach
  Email: Contact Nancy
  3101 I Street, Suite 204, Sacramento 95816

Anger is neither good nor bad - it's just an emotion. What ends up being 'bad' is what we do with that anger - holding it inward, letting it explode outward, or letting it fester in resentments and coming out in manipulation or devious behaviors. But I can help you learn to use your anger in constructive, balanced ways. Much like a habit, we can change how we react to our triggers or hot buttons. Anger often holds clues and answers to our situation. I can help you determine what your anger is trying to let you know and how to work with it - not let it work against you.

Sue Duroncelet
Anger Counseling West Sacramento CA

Sue Duroncelet, LCSW

  Licensed Clinical Social Worker
  Email: Contact Sue
  1731 I Street, Sacramento 95811

Anger that feels out of control often has its roots in the past. We learn how to express anger by watching our parents. We have experiences throughout our lives that can cause us to feel depths of rage, helplessness and terror, that may later come out as intense expressions of anger. Eye Movement Desensitization and Reprocessing (EMDR) can help to process the original experiences that are underlying the anger, so those old feelings can be resolved. EMDR works by targeting the past events that led to the anger, the current experiences that trigger it now, and helps you develop skills for managing future situations in ways that feel comfortable and effective for you.

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Anger Management West Sacramento CA.

If you are dealing with uncontrolled anger, treatment and help through anger counseling West Sacramento CA will give you new resources and strength to overcome. Anger management West Sacramento, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a West Sacramento CA anger therapist is available to help. Find the most qualified and experienced West Sacramento CA anger counseling and West Sacramento, CA anger management by contacting one of our specialized anger support therapists today.

Anger Management West Sacramento CA

Anger Management : California

West Sacramento Anger Management	Westwood Anger Management	Westwood Los Angeles Anger Management
Whittier Anger Management	Windsor Anger Management	Woodland Anger Management
Woodland Hills Anger Management	Woodside Anger Management	Yorba Linda Anger Management
Yuba City Anger Management	Yucaipa Anger Management	Yucca Valley Anger Management
Adelanto Anger Management	Agoura Hills Anger Management	Alameda Anger Management
Albany Anger Management	Alhambra Anger Management	Aliso Viejo Anger Management
Almaden Valley Anger Management	Altadena Anger Management	American Canyon Anger Management
Anaheim Anger Management	Anaheim Hills Anger Management	Anderson Anger Management
Antioch Anger Management	Apple Valley Anger Management	Arcadia Anger Management
Arcata Anger Management	Arroyo Grande Anger Management	Artesia Anger Management
Arvin Anger Management	Atascadero Anger Management	Atherton Anger Management
Atwater Anger Management	Auburn Anger Management

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