Stress, PTSD and Anxiety Therapists in Cold Lake, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Cold Lake, Alberta.

Anxiety Counsellor

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

547 Michigan Street, Suite 203, Victoria, British Columbia

Do you feel tense and uptight and want to be more relaxed? Stress is the result of overloading our capacity to cope. Anxiety and worry make us suffer for bad outcomes that have not even happened. Counseling will help you identify triggers and to relieve them in healthy ways. We will talk about anxiety attacks and flashbacks and hypervigilance. We'll look at your past for the roots of anxiety and stress. You may be taking meds (check with doctor first) or using alcohol or drugs or pot and want to deal with your feelings yourself. Do you want to strengthen your trust and faith that the world is mainly a safe place? Traumatic Incident Reduction (TIR) or EMDR are interventions we can discuss.

Anxiety Counselor

Inga Gusarova, MSc, CCC

Certified Canadian Counsellor

Available for Online Therapy

Some stress and worry are part of life. But stress can become excessive. And while worry can help (e.g., it motivates realistic planning) — anxiety is its distorted mirror: It comes uninvited and make things worse. I can help you sort through your situation and your responses to it. First, how difficult is it for you and what makes it so? This is so individual: What’s an energizing challenge for one person can be awfully stressful for another. And if you are overwhelmed, nothing feels like an energizing challenge. Second, we look at the ways you manage stress or anxiety: Together, we identify your strengths, areas for improvement, and coping strategies to add to your skill set.

Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cold Lake, AB.

Thank you for visiting our Alberta page of stress therapists in Cold Lake, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Cold Lake, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cold Lake is located in Alberta, Canada. It has a land area of 59.92 square kilometers.  The population of Cold Lake is 14,961 people with 5,597 households . The population ranking for Cold Lake is #278 nationally and #27 for the province of Alberta with a density of 249.70 people per sq km. Cold Lake therapists serve postal code: T9M.