Depression Counselling in Claresholm, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Claresholm, Alberta.


Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.
Depression Counsellor

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.

Registered Psychologist

2 McRae St, Okotoks, Alberta T1S 1J5 | 403 278 7305

Dr. Val used to facilitate groups of those who had engaged in family violence, both men and women. Up front, number one is caring acceptance of the perpetrator, regardless of what he/she has done. A non-judgmental attitude is engendered based on Val's understanding that we are all children of God, and that we've all got a negative and a positive side, and those two sides are in constant battle. Helping people recognize their physiological signs of anger and curbing them before the explosion, is an important part of Dr. Val's training. Learning emotional regulation is a cornerstone of her approach.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Depression Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Using active techniques, the client works towards increasing structure in their day and motivation by focusing on values. With an experiential approach, each session becomes a chance to celebrate victories, self-reliance, and strength of character. The client is challenged to become more responsible in their quest to live a better life, trying out techniques that can be carried forward day-to-day.

Lyn Unger, MC
Depression Counselor

Lyn Unger, MC

Registered Clinical Counsellor

Available for Online Therapy

"I just don't feel like myself". "I live in a state of perpetual fear". "I want others to acknowledge my depression - and yet I don't - what if they don't get it and pull away further"? "I didn't realize depression affects both my mind AND my body - everything hurts and feels like it takes longer'. I would love to journey with you in your depression - there's no judgement here with me. I want to walk along side you and come up with a plan together to help you get back to feeling like yourself again, and for you to enjoy life to it's fullest.


You Have Found The Best Therapists for Depression and Mood Issues in Claresholm, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Claresholm who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Claresholm will help you climb back up and start living your dreams again.

Claresholm is located in Alberta, Canada. It has a land area of 8.11 square kilometers.  The population of Claresholm is 3,780 people with 1,644 households . The population ranking for Claresholm is #870 nationally and #103 for the province of Alberta with a density of 465.90 people per sq km. Claresholm therapists serve postal code: T0L.