Anger Management and Counselling in Claresholm, AB.

Therapy and counselling for anger issues, self control and stress management in Claresholm, Alberta. Find effective help for real change.


Marlowe Lindberg, BEd, MEd, MA, PGD, CCC, C.Hyt
Anger Therapist

Marlowe Lindberg, BEd, MEd, MA, PGD, CCC, C.Hyt

Marlowe Lindberg Psychotherapist

In T0L 0Z0 - Nearby to Claresholm.

Anger management can be helped in several ways. One is to use Cognitive Behavior Therapy (CBT) and integrate CBT with hypnosis. Also, the use of Eye Movement Desensitization and Reprocessing (EMDR) has been very successful. I have helped many people learn to manage their Anger Issues. I also provide my clients with relapse tools and teach them how to access them.

Vanessa Fingland, RPC-C, CCPCPRC
Anger Therapist

Vanessa Fingland, RPC-C, CCPCPRC

Registered Professional Counsellor

Available for Online Therapy

Anger can feel like a scary emotion. Most of us weren’t taught how to effectively process anger in a healthy way. A lot of us were even shamed for having anger which is a very normal and healthy emotion. This can contribute to a lot of relationship issues, conflict, stress in our adult lives even affecting our job! I can help you work through your anger and learn the tools to manage it in a healthy way.

Cheryl McDougall, MSW, RSW, AAMFT
Anger Therapist

Cheryl McDougall, MSW, RSW, AAMFT

Registered Master of Social Work ,

Available for Online Therapy

Control Anger before it controls you. The goal of anger management is to recognized your emotional feelings and physical arousal that caused anger and find better ways to deal with this emotion. Anger can lead to problems at work, get in the way of personal relationships, and in the overall quality of your life and those around you. If you are experiencing NON-Violent anger I can help you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Shannon Loewen, R.Psych (prov), MSc.
Anger Therapist

Shannon Loewen, R.Psych (prov), MSc.

Registered Provisional Psychologist

Available for Online Therapy

When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves. Learning anger management can involve building skills in multiple areas including communication, needs identification, distress tolerance, and/or emotional regulation.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences are serious. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – 0 to 100. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.


You have Found the Best Anger Management Therapists in Claresholm, AB.

Thank you for visiting our Alberta page of anger counsellors in Claresholm, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Claresholm is located in Alberta, Canada. It has a land area of 8.11 square kilometers.  The population of Claresholm is 3,780 people with 1,644 households . The population ranking for Claresholm is #870 nationally and #103 for the province of Alberta with a density of 465.90 people per sq km. Claresholm therapists serve postal code: T0L.