Anger Management and Counselling in Fort Macleod, AB.

Therapy and counselling for anger issues, self control and stress management in Fort Macleod, Alberta. Find effective help for real change.


Kelly Cook, M.A.   R.C.C.
Anger Therapist

Kelly Cook, M.A. R.C.C.

Registered Clinical Counsellor

In T1J 0J9 - Nearby to Fort Macleod.

Anger doesn’t need “managing” so much as it needs to be “paid attention to”. Emotions serve the purpose of “signalling” the owner of those emotions and are governed by two immutable laws: #1 we will feel (no choice); #2 we will express emotions (here we have choice of expression). Of the vast spectrum of choices people make for expressing their anger (which is a secondary emotion), the healthiest choice is to trace the anger back to its primary source(s) of either Hurt (emotional or physical), Frustration (goals blocked) or Fear (real or perceived) and process it there. The anger signal is then no longer needed and must be “Shut Off”, until needed for another situation.

Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS
Anger Therapist

Jennifer Thibodeau, MSW, CSAT-S, EFT, CCPS

Clinical Social Worker

In T1J 0H8 - Nearby to Fort Macleod.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Laurie Hamer, BA/BEd.; MC
Anger Therapist

Laurie Hamer, BA/BEd.; MC

Registered Psychologist

In T1J 2B5 - Nearby to Fort Macleod.

Clients can learn to manage their anger by gaining insight into triggers, identifying behavioral patterns, and considering all of the biopsychosocial variables involved. Many people are relieved to hear that they alone are not entirely to blame for outbursts. I help people increase their emotional intelligence, create conditions for successful emotion management, and learn/practice new behaviors.

Aletheia Art Therapy and Counselling Services, BFA (Art), MPS, RSW
Anger Therapist

Aletheia Art Therapy and Counselling Services, BFA (Art), MPS, RSW

Registered Social Worker, Prof. Art Therapist, Counsellor

In T1J 1V1 - Nearby to Fort Macleod.

Clients will be invited to explore their personal awareness, understanding and beliefs about anger. They will recognize anger as a natural and protective emotion; learn to monitor and track their experience of anger; distinguish and separate angry feelings from angry behaviour; discover safe and healthy ways to express anger; and enhance their communication, self-care, and mindfulness practices in order to cope more successfully with anger.

Bonnie Lee, Ph.D.
Anger Therapist

Bonnie Lee, Ph.D.

Registered Marriage and Family Therapist, Registered Social Worker

In T1K 6V9 - Nearby to Fort Macleod.

Many therapists see anger as a secondary emotion. Underneath is hurt and pain. Perhaps it is injustice and abuse that you suffered. Getting to what is fuelling the anger is an important step in anger management. I will work with you to find safe and appropriate ways to express your feelings without doing damage to your relationships and yourself. We all have strong emotions. It is our awareness of what they are and how to put words to them that makes a difference. Don't delay learning this important skill of emotional regulation that will allow you to have a safe and fulfilling life.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Lethbridge Family Services Counselling
Anger Therapist

Lethbridge Family Services Counselling

In T1H 0E6 - Nearby to Fort Macleod.

Often anger is associated with the way it is expressed and the desire to manage the behaviours. In the counselling process at Lethbridge Family Services, we seek to understand the emotion of anger as a normal part of life. Through personal awareness and growth, anger can be helpful in setting boundaries, achieving better relationships and in being at peace with oneself.


You have Found the Best Anger Management Therapists in Fort Macleod, AB.

Thank you for visiting our Alberta page of anger counsellors in Fort Macleod, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fort Macleod is located in Alberta, Canada. It has a land area of 23.41 square kilometers.  The population of Fort Macleod is 2,967 people with 1,226 households . The population ranking for Fort Macleod is #1027 nationally and #124 for the province of Alberta with a density of 126.80 people per sq km. Fort Macleod therapists serve postal code: T0L.