Anger Management and Counselling in Cardston, AB.

Therapy and counselling for anger issues, self control and stress management in Cardston, Alberta. Find effective help for real change.


Marlowe Lindberg, BEd, MEd, MA, PGD, CCC, C.Hyt
Anger Therapist

Marlowe Lindberg, BEd, MEd, MA, PGD, CCC, C.Hyt

Marlowe Lindberg Psychotherapist

In T0L 0Z0 - Nearby to Cardston.

Anger management can be helped in several ways. One is to use Cognitive Behavior Therapy (CBT) and integrate CBT with hypnosis. Also, the use of Eye Movement Desensitization and Reprocessing (EMDR) has been very successful. I have helped many people learn to manage their Anger Issues. I also provide my clients with relapse tools and teach them how to access them.

Bonnie Lee, Ph.D.
Anger Therapist

Bonnie Lee, Ph.D.

Registered Marriage and Family Therapist, Registered Social Worker

In T1K 6V9 - Nearby to Cardston.

Many therapists see anger as a secondary emotion. Underneath is hurt and pain. Perhaps it is injustice and abuse that you suffered. Getting to what is fuelling the anger is an important step in anger management. I will work with you to find safe and appropriate ways to express your feelings without doing damage to your relationships and yourself. We all have strong emotions. It is our awareness of what they are and how to put words to them that makes a difference. Don't delay learning this important skill of emotional regulation that will allow you to have a safe and fulfilling life.

Elliott Kemmet, MSW, BSW, RSW
Anger Therapist

Elliott Kemmet, MSW, BSW, RSW

Registered Social Worker

Available for Online Therapy

Just like any emotion, anger can lead us to engage in behaviors we regret later on. As an experienced counsellor working with individuals struggling to manage their anger, I help support people to get to the root of their anger as well as learn coping skills to manage anger as it arises. I'm here to offer a nonjudgmental space to process anger and help guide you in learning new ways to respond to anger and all of it's associated emotions.

Kelly Cook, M.A.   R.C.C.
Anger Therapist

Kelly Cook, M.A. R.C.C.

Registered Clinical Counsellor

In T1K 5J5 - Nearby to Cardston.

Anger doesn’t need “managing” so much as it needs to be “paid attention to”. Emotions serve the purpose of “signalling” the owner of those emotions and are governed by two immutable laws: #1 we will feel (no choice); #2 we will express emotions (here we have choice of expression). Of the vast spectrum of choices people make for expressing their anger (which is a secondary emotion), the healthiest choice is to trace the anger back to its primary source(s) of either Hurt (emotional or physical), Frustration (goals blocked) or Fear (real or perceived) and process it there. The anger signal is then no longer needed and must be “Shut Off”, until needed for another situation.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Aletheia Art Therapy and Counselling Services, BFA (Art), MPS, RSW
Anger Therapist

Aletheia Art Therapy and Counselling Services, BFA (Art), MPS, RSW

Registered Social Worker, Prof. Art Therapist, Counsellor

In T1J 1V1 - Nearby to Cardston.

Clients will be invited to explore their personal awareness, understanding and beliefs about anger. They will recognize anger as a natural and protective emotion; learn to monitor and track their experience of anger; distinguish and separate angry feelings from angry behaviour; discover safe and healthy ways to express anger; and enhance their communication, self-care, and mindfulness practices in order to cope more successfully with anger.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112


You have Found the Best Anger Management Therapists in Cardston, AB.

Thank you for visiting our Alberta page of anger counsellors in Cardston, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Cardston is located in Alberta, Canada. It has a land area of 8.59 square kilometers.  The population of Cardston is 3,585 people with 1,175 households . The population ranking for Cardston is #901 nationally and #108 for the province of Alberta with a density of 417.50 people per sq km. Cardston therapists serve postal code: T0K.