Anger Therapist
Bonnie Lee, Ph.D.
Registered Marriage and Family Therapist, Registered Social Worker
In T1K 6V9 - Nearby to Cardston.
Many therapists see anger as a secondary emotion. Underneath is hurt and pain. Perhaps it is injustice and abuse that you suffered. Getting to what is fuelling the anger is an important step in anger management. I will work with you to find safe and appropriate ways to express your feelings without doing damage to your relationships and yourself. We all have strong emotions. It is our awareness of what they are and how to put words to them that makes a difference. Don't delay learning this important skill of emotional regulation that will allow you to have a safe and fulfilling life.
Anger Therapist
Kevin Alderson, Ph.D.
Registered Psychologist
Available for Online Therapy
[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
Anger Therapist
Sara Jungen, Psychologist
M.A., R.Psych. - Registered Psychologist
Available for Online Therapy
It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.
Anger Therapist
Aletheia Art Therapy and Counselling Services, BFA (Art), MPS, RSW
Registered Social Worker, Prof. Art Therapist, Counsellor
In T1J 1V1 - Nearby to Cardston.
Clients will be invited to explore their personal awareness, understanding and beliefs about anger. They will recognize anger as a natural and protective emotion; learn to monitor and track their experience of anger; distinguish and separate angry feelings from angry behaviour; discover safe and healthy ways to express anger; and enhance their communication, self-care, and mindfulness practices in order to cope more successfully with anger.
You have Found the Best Anger Management Therapists in Cardston, AB.
Thank you for visiting our Alberta page of anger counsellors in Cardston, Alberta who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Cardston is located in Alberta, Canada. It has a land area of 8.59 square kilometers. The population of Cardston is 3,585 people with 1,175 households . The population ranking for Cardston is #901 nationally and #108 for the province of Alberta with a density of 417.50 people per sq km. Cardston therapists serve postal code: T0K.